Dziś pobiegłam do lasu... Słyszałam głos małp i totalny spokój....
Do 6km jest ok, a potem nagle mi prąd odcina i brak tlenu...
Dziś znów 17km z chyba 6 postojami na złapanie oddechu. Tempo żółwie, ale co tam.
Wczoraj na drugim treningu 6km plus 5razy 100m przebiezka pojawiło się światełko w tunelu, bo nawet średnia wyszła 4'57....
Tu trzeba uważać, bo wieczorem miałam drętwienie rąk i schiza w maksa... Ale uzupełniam mikroelementy
z @supernutrition.pl i dużo wody.
Na dolegliwości żołądkowe przyszła #cocacola
NIE ma Lipy 😍😍
#staytrained #bieganie #sport #polishgirl #polska #marathon #passion #africa #kenia #iten #life #love #forest #saturday #training #enjoy #followdreams #dreamcatcher #fit #instarunner #hot #running #sportgirl
Network Get Up Early Stay Focused Watch Less Tv Read More Books Avoid Time Wasters Invest In Your Health Take Calculated Risks Write Down Your Goals Work Smarter Not Harder Do Something You Believe In
Disuatu masa.....
Saat2 yang tak pudar....
Cinta yg tak terganti menemani hidup separuh bersama
Sepenuh jiwa.... lelaki dan perempuan terhebat... merindumu dlm rindu yg tak berbatas
Doa yang mengalir adalah cinta yg tak terputus.... terus dan terus cintai aku
#ummiku #bapakku #terhebat #love #life #passion #terusmerinduimu #terusmencintai #doayangbaikbaik
Guten Morgen meine Lieben 🖤
[unbezahlte Werbung]
So ein tolles Wetter 😍 und da ich mir heute Vormittag mal eine kleine Lernpause gönne, geht's nachher in den Tierpark ☺️
Wenn die Sonne draußen scheint, dann macht das Lesen und das Schreiben doch gleich noch mehr Spaß, deshalb hoffe ich, dass ich heute Nachmittag noch motiviert bin, um an "Survivor Band 3 weiterzuschreiben 🙊
Heute seht ihr meine absolute Lieblingsdisneyfigur 😍 Ich liebe " Die Schöne und das Biest". Sei es die Originalversion oder die Realverfilmung mit Emma Watson ☺️😍 Jedes Mal weine ich und da hat der Film noch nicht einmal angefangen 😅
Welcher Charakter ist denn euer Liebling aus dem Disney Universum? 🤗
Ich wünsche euch ein sonniges und lesereiches Wochenende 🎉🌷🌺 #author #authorlife #autorin #writing #writer #books #book #bookstagram #bookish #bookporn #bookstagrammer #bookaholic #read #reader #reading #booksofinstagram #passion #hobby #selfpublisher #selfpublishing #bookblogger #booklover #disney #belle #beautyandthebeast
It's the way you ride the trail that counts !
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#girlwhoride
#bulletlovers
#royalenflied
#enfield
#bulletjournal
#wounderlust
#passion
#photography
#fashionmodel
▫️•“Ama ciò che fai e non lavorerai un giorno nella tua vita ❤️” •◽️•
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#instaday #instamoment #lash #lashes #extensionciglia #cerbiatte #occhioni #blueyes #eyes #lashextensions #lashmaker #lashmaster #corsiformazioneextensionciglia #corsidiformazione #mydoll #me #work #passion #lovewhatyoudo #dowhatyoulove #beauty #goodvibes #ciao #extensioncigliaforli #extensioncigliaimola #extensioncigliafaenza #extensioncigliaravenna #extensioncigliacesena #extensioncigliamilanomarittima #extensioncigliacarpi
… until half a decade has passed and you haven’t even started it because you worry that you’re not qualified or prolific enough to pursue anything beyond academics or your day job. You’re also holding yourself back because of how “unrealistic” pursuing your passion is and you’re so afraid of failing or looking incompetent compared to other talented people who have succeeded in the field you’re trying to break into. You predict that passion will lead to failure, despite how much you enjoy that activity and know you have potential to be even better at it than you are now.
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2019-02-16 08:32:45
Werbung:
It is always excited to watch a Movie at Cinema. *
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#photography #nikon #melbourne #australia #seanwonphotography #homestudiophotography #humanbeing #humanlife #memory #landscape #holiday #dailylife #bestlife #street #homestudio #portrait #profilepictures #passion #crow #familyportrait #melbournecity #mostliveablecity #traffic #dailylife #light #nature #family #streetphotography #lake
www.seanwonphotography.com
Soon these #happyvibes at #jkstudio #zurich 😍 #Repost @kasiajukowska
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Easy vibes with my girls to the new @joeycostar’s song - Mean it🌹Feels a little bit like summer ☀️. 💃Dancers: @ewapacykowska @kucharzakklaudia 🎼Song: @joeycostar - Mean it
🎯Choreo by me
#artistrequest #special #dance #dancing #dancehallsteps #music #song #artist #dancers #polishdancers #polishgirl #videooftheday #dancevideo #taniec #passion #vibes #dancehallchoreo #choreographer #joeycostar #meanit #kliciousdancecompany #klicious #scandalize #kasiajukowska #choreography #kasiajukowska
Arrancamos el fin de semana con esta ensalada de frutas para rematar tu comida/ cena .
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#civediamo #sierranevada #cocinadealtura #directoalpaladar #cocinacreativa #restaurantessierranevada #granada #gastronomía #foodporn #foodie #creaction #food #homemadefood #yummy #foodlover #passion #instafood #skistation #mountainrestaurant #delicatesen #travelfood #welovegranada #sn2019 #CertificadodeExcelencia #CertificateofExcellence #tripadvisor #comefruta
Oggi 16 Febbraio, compie 25 anni il calciatore della nazionale italiana Federico Bernardeschi. 🎂
Giocatore dal grande estro, gioca prevalentemente come ala destra dove è solito rientrare con il suo piede e calciare in porta o come ala sinistra dove può andare sul fondo e fornire ottimi cross per i compagni. All'occorrenza può adattarsi anche al ruolo di Trequartista. Mancino puro, è molto bravo nei calci di punizione e nei rigori ed è dotato di un ottimo dribbling.
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Soprannominato Brunelleschi per la sua eleganza tecnica, milita attualmente nella Juventus dal 2017, mettendo finora a segno 6 reti in 37 match.
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#bernardeschi #juventus #finoallafine #allianzstadium #Torino #fiorentina #italia #happybirthday #photography #tattoo #fussball #goal #passione #footballer #futebol #match #stadium #Instafootball #believeinyourself #calcio #football #soccer #futbol #nevergiveup #italy #passion #team #seriea #premierleague #bundesliga
An old picture of when I started to work hard on my back ,that v shape though #weightlift #chest #back #vshape #biceps #fitfam #fitarmy #cardio #taekwondo #passion #style #yoga #wingchun #kungfu #karate #ebonyfitfreak #taekwondofreak #boxing #thaiboxing #kickboxing #positive #etiquitte #strong #fast #powerful #ebonymen
Love this kid to bits ❤ Was a tough start to the week for her, but we worked through it all. So much more settled now, Having the time to eat, sleep, hug, kiss, swim and do homework today, we had a big discussion about not giving up when things get hard.
Was some powerful moments in there where we she'd tears together, but giving her examples of the Times I wanted to give up on my journey, all I said was "Do you think, if mummy gave up when times got tough, do you think I'd be here right now" alot of it comes from Fear of Failure, to many people give up when times get tough, for me to be the best mum, I have to hold her hand and walk her through that journey, that journey where failure is OK,we learn from it, pick our head up and just keep on going, failure has made me the strongest I've ever been in my life, nothing gets in my way, I push through those times and I do it for me and my girls ❤❤ #walkingexample #passion
#lifechallenges #bestmum #wordsofwisdom #nevergiveup #teachings #love #mywhy #mylife #powerful #lessons #drive #dontgiveup
Every little thing counts.
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Be consistent and it'll grow into bigger things.
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Like completing a puzzle, every piece is connected in order to complete the puzzle.
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Words from:@successdesk
📸:@foliagegardennyc
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What are your thoughts on this?
👉Follow for more!
20 anni fa non potevo immaginare saresti diventato ciò che sei oggi per me (e per il mondo ovviamente), ne' che avrei passato ore davanti alla tv (e non solo) emozionandomi, urlando, piangendo, tifandoti come impazzita, ne' ovviamente che sarei addirittura arrivata a sognarti. In questi tuoi 40 anni sulla Terra mi hai regalato emozioni indescrivibili. La #MotoGP è diventata una mia passione perché tu ne eri e sei parte. Grazie Vale @rossi_vr46official, non ho parole se non #grazie per ciò che hai fatto, che fai e continuerai a fare spero ancora per molto sulle piste del mondo. Grazie #Vale! #buoncompleanno #+40 #happybirthday #bastafrasifatte #valerossi #valentino #valentinorossi #ildottore #thedoctor #46 #thankyou #thankfull #love #passion #thebestone
Giovanni Boldini ha dato vita a un canone di bellezza moderno e dirompente, e ha ispirato generazioni di stilisti. Ferrara, la sua città natale, gli dedica la mostra “Boldini e la moda”. Al Palazzo dei diamanti, dal 16 febbraio al 2 giugno. Bellissima ❤️ #boldinielamoda #giovanniboldini #palazzodeidiamanti #ferrara #art #fashion #passion #vanityfairitalia
[Werbung da Markenerkennung]
Schönen guten Morgen ☀️😃! Gestern ist doch tatsächlich endlich unser neuer Teppich von @westwingde angekommen. Vielen Dank an @catrin_ciara für die tolle Hilfe/Unterstützung 😊. Leider hat sich die Grippe 🤧 bei uns noch nicht sonderlich verbessert. Heute steht wohl nur ein kurzer Spaziergang auf dem Plan. Ansonsten verbringen wir den Tag wohl wieder auf dem Sofa 🛋und/oder im Bett 🛌 . Richtig ärgerlich, vor allem weil das Wetter ☀️ auch heute so wahnsinnig schön ist 🤒😢. Dennoch wünschen wir Euch natürlich einen schönen Samstag. Viele liebe Grüße B&C ♥️💖
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#interior123 #interiordesign #interiorstyling #interior_and_living #interiorismo #interior #interiors #interiores #interiorinspo #interior2you #interior_design #interior_delux #interior4inspo #interiorwarrior #interiordetails #interiordecorating #interiordecor #myinterior #passion #dekoration #decoration #idee #desenio #homesweethome #sonne #daheim #home #boconcept #joopliving #krankheit
Godmorgen 🌞🤓🌸🍀 ønsker alle folk en fantastisk weekend.
Husk at værdsætte alt det du elsker ❤️❤️
#mentor #healing #love #beyou #health #mindset #flowenergy #energywork #power #heartvibrations #passion #gratitude #mentorship
You only live once, but if you do it right, once is enough❣️😇🥰😇——————————————————————————Pic : by me🤪
—————————————————————————— #ktm #duke #125ccm #motorcycle #passion #agv #sena #Flm #akrapović #bikergirl #bikergirlsofinstagram #bikelife #2wheelslover #derfreeze #bikehunter #bikehuntress #bikercouple
Je te mets au défi de sortir de cet excès de gentillesse qui, au fond, te rend MALADE ! .
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Ceci est juste une invitation à l’audace
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Bon week-end les amis ❤️
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2019-02-16 08:31:41
[En attendant le 20 mars...] The spring is coming 😁☀️ Allez zou pour l'occasion, obligé on ressort ses lunettes de soleil #JusteetVendéen 😎 Pareil pour vous ?
#agriculture #passion #elevage #farmer #vache #lait #soleil #printemps
Memories from holiday of: @badaluta.emanuel
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What do you think of this spot?
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> Follow @holidayleave
> Double tap if you like and comment your thoughts!
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PASSION PROJECTS YOU FORWARD.
I had another opportunity to share my passion with the amazing members of the CMBC.
Reposted from @christianmillionairebookclub - We had an excellent online book club tonight. We reviewed As a Man Thinketh and heard from our Guest Speaker @temikoleowo who spoke on creative thinking. She encouraged us to live a life of passion by:
1. Getting rid of fear
2. Developing a growth mindset
3. Break your limits
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2019-02-16 08:30:25
I just want to be surrounded by so much love in my life. And not just relationships. Love for my job, my home, the stars, the sunsets, the place I live where ever in the world that is. I want to experience love in all forms
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2019-02-16 08:30:13
📸 Extrait du shooting de la St Valentin 😍
"Daddy is my Valentine"
Merci Marine.
Body : @cindyrella_creations
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#Repost @zoom.sc
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Bonjour à toutes et à tous! :) Eh Oui pour la Saint Valentin <3 je mets à l'honneur les bébés amour de leurs parents
Merci à @tiana.m_babymodel
Comme toujours, je reste à disposition pour vos demandes et idées de shooting, n'hésitez pas à me contacter par message via la page FB pour m'expliquer votre projet, vos envies de photographies!
Aller voir mon site internet :) zoomshootingcreation.fr
Bonne journée à tous
Marine ;) #stvalentin #amour #baby #model #photographie #passion #zoomsc #babymodel #montpellier #shooting #valentinesday #love #daddyismyvalentine
Ending the week just like we started it. Strong, focused, and digitally present for our clients. We wouldn't have it any other way! .
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Tag a healthcare provider, chiropractor, gym owner, or dietitian that needs our comprehensive marketing services.
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Image via @lovesweatfitness
Many ppl will walk in and out of your life, but only true friends will leave footprints in your heart 💙.
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Khi bạn có một hoàn cảnh tốt, bạn bè sẽ biết Bạn Là Ai!
Nhưng chỉ khi bạn rơi vào nghịch cảnh, bạn mới biết Ai Là Bạn Bè.
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Mùng 4 Tết - Saigon, Vietnam 🇻🇳 08.02.2019
#photooftheday #party #fashion #bff #fashionlover #instafashion #fashionable #fashionista #fashionblogger #photography #photographer #photo #enjoy #ootd #goodvibes #throwback #lifestyle #beautiful #streetstyle #outfit #instagood #wanderlust #instalike #instadaily #happy #style #love #passion #girl #followme
Sometimes I look like that. Saturday night After Dark - Christmas party with my best cycling buddies
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2018-12-16 01:31:07
Werbung:
No excuse on a rainy day. My bike is always ready for me at home. Even on the grey, overcast days like today where many people want to stay inside and binge–watch their favorite TV show, I have no excuse not to hop on that bike and reach the best shape and mind of my life.
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Hope you all stay dry and safe in this weather in Vancouver. ————————————————————
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2018-12-14 00:52:55
🖤 In a world full of Kardashians, be a Morticia 🖤
#blackandwhite #photography #photo #pic #shooting #girl #dark #queenofthenight #darkprincess #attitude #wayofliving #theaddamsfamily #morticiaaddams #idol #perfection #acting #blackdress #blackdresscode #blackheart #principles #googday #goodvibes #fitness #cosplay #goals #darkfashion #passion #behappy #loveyourself #proud
Don't ever settle!
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Work hard stay humble
Jefferson Lim
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@attozivdetailers
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2018-07-18 17:23:52
Love this!!!! Work hard stay humble
Jefferson Lim
@attozivdetailers
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2018-07-18 17:21:33
Had to Repost @diegomangabeira
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Frustration Is Part of the Growth of the Mind - Diego Mangabeira
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Love this! Accept this fact and like fear it will run from you.
Jefferson Lim
@attozivdetailers