Deutsch Instagram, Stars, Sportler, Instagram auf Deiner Webseite

 
 

Werbung:

Un desayuno rico , bueno para la vista , para la dieta y para el alma. Sándwich de queso a la plancha o mejor conocido como grilled cheese sandwich . use la receta de @low.carb.love de 90 segundos super fácil de preparar. 3 cucharada de harina de almendras 1 cucharada de mantequilla 1 huevo 1/2 cucharadita de polvo de hornear Al a al gusto Se mezcla todo y se lleva al microondas en un envase con forma cuadrada por 90 seg. Luego cortamos por la mitad y preparamos el sandwich con el queso que mas nos guste . . . . . #ketobreakfast #ketosnack  #keto #dietacetogenica #ketopor100dias #dietaketo #ketolunch #ketorecipe #retoketo #ketosis #ketobread  #ketodiet #dietaketo #ketolunch #healthylifestyle #healthychoices #ketodelicious #ketonesforfuel #ketolifestyle #ketoenespanol #ketorecetas #recetasketo #cetogenica #cetos  #recetascetogenica #bajoencarbohidratos #ketomom #ketolatina  #latinketo #ketotaco #ketoconamor #ketowithlove

Un desayuno rico , bueno para la vista , para la dieta y para el alma.
Sándwich de queso a la plancha o mejor conocido como grilled cheese sandwich . use la receta de @low.carb.love de 90 segundos super fácil de preparar.

3 cucharada de harina de almendras
1 cucharada de mantequilla
1 huevo 
1/2 cucharadita de polvo de hornear
Al a al gusto
Se mezcla todo y se lleva al microondas en un envase con forma cuadrada por 90 seg.

Luego cortamos por la mitad y preparamos el sandwich con el queso que mas nos guste . .
.
.
.
 #ketobreakfast #ketosnack  #keto #dietacetogenica #ketopor100dias #dietaketo #ketolunch #ketorecipe #retoketo #ketosis #ketobread  #ketodiet #dietaketo #ketolunch #healthylifestyle #healthychoices #ketodelicious #ketonesforfuel #ketolifestyle 
 #ketoenespanol #ketorecetas #recetasketo #cetogenica #cetos  #recetascetogenica #bajoencarbohidratos #ketomom #ketolatina  #latinketo #ketotaco 
 #ketoconamor #ketowithlove

0 0

 
 

2019-07-21 17:43:57

Werbung:

same shirt but different person 💪🏻 more than 45 kilo ✌🏻Simply i Can do ANYTHING 💪 #health #fitness #fit #wightloss #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

same shirt but different person 💪🏻 more than 45 kilo ✌🏻Simply i Can do ANYTHING 💪 #health #fitness #fit #wightloss #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2 0

 
 

2019-07-21 17:43:23

Werbung:

Tonight’s dinner is garlic and herb chicken (0.5) chips and salad! #slimmingworld #dinner #healthy #healthydinner #healthyeating #healthyliving #healthyfood #healthymeals #healthychoices #healthylifestyle #lifestyle #lifestylechange #bbq #bbqfood #bbqmeat

Tonight’s dinner is garlic and herb chicken (0.5) chips and salad! #slimmingworld #dinner #healthy #healthydinner #healthyeating #healthyliving #healthyfood #healthymeals #healthychoices #healthylifestyle #lifestyle #lifestylechange #bbq #bbqfood #bbqmeat

2 0

 
 

2019-07-21 17:42:58

Werbung:

Pas maar op want het beest is los !!! 🤦‍♂️💪😂

Pas maar op want het beest is los !!! 🤦‍♂️💪😂

5 1

 
 

2019-07-21 17:42:36

#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

 #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

1 0

 
 

2019-07-21 17:42:31

10 minutes workout on cycle .. 🤗 more videos coming soon #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #ritikastyles

10 minutes workout on cycle .. 🤗 more videos coming soon 
 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #ritikastyles

5 0

 
 

2019-07-21 17:42:25

Crema de avellana y cacao...sin azúcar, sin grasas trans...sin aceite de palma. Elaborar nuestros alimentos no solo nos da autonomía, sino que también nos asegura lo que nuestra familia está consumiendo. No te quita tiempo, y te aseguras de REALMENTE consumir alimentos de calidad y sin aditivos. Y les aseguro que su familia va a estar feliiiiiz!!! Volvamos a lo real y de paso busquen ponerle candado a la alacena por que se la van a querer acabar de una puesta jajajaja!!! #sunday #sundaymood☀️ #sundayfundays #healthy #healthyfood #healthysunday #homemade #homemadenutella #healthychoices #healthyliving #wife #marriedlife #love #happyhubby #❤️

Crema de avellana y cacao...sin azúcar, sin grasas trans...sin aceite de palma. Elaborar nuestros alimentos no solo nos da autonomía, sino que también nos asegura lo que nuestra familia está consumiendo. No te quita tiempo, y te aseguras de REALMENTE consumir alimentos de calidad y sin aditivos. Y les aseguro que su familia va a estar feliiiiiz!!! Volvamos a lo real y de paso busquen ponerle candado a la alacena por que se la van a querer acabar de una puesta jajajaja!!! #sunday #sundaymood☀️ #sundayfundays #healthy #healthyfood #healthysunday #homemade #homemadenutella #healthychoices #healthyliving #wife #marriedlife #love #happyhubby #❤️

3 0

 
 

2019-07-21 17:42:01

Werbung:

Exercise ✔ #healthychoices #fitbitcharge2 The first half was interval runs, and the second half incline walking 🦄

Exercise ✔ #healthychoices #fitbitcharge2 
The first half was interval runs, and the second half incline walking 🦄

0 0

 
 

2019-07-21 17:41:54

Werbung:

Olmak Īstedīĝin Kīși Ol, Bașkalarının Görmek Īstediĝi Deĝil. 😊😊 #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #myproteindanmark

Olmak Īstedīĝin Kīși Ol, Bașkalarının Görmek Īstediĝi Deĝil. 😊😊 #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #myproteindanmark

5 0

 
 

2019-07-21 17:41:53

Assassin's Creed Odyssey themed gaming snacks; mini cucumber slices and tziki dip. #yeg #yeggaming #themesnack #healthychoices #crunchy #assassinscreed

Assassin's Creed Odyssey themed gaming snacks; mini cucumber slices and tziki dip.

 #yeg #yeggaming #themesnack #healthychoices #crunchy #assassinscreed

0 0

 
 

2019-07-21 17:41:45

💪 . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💪
.
.
.
.

 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

7 2

 
 

2019-07-21 17:41:33

I know it's been a while but I've only come back with more knowledge. For as long as I could remember, I have been using weighted jump ropes as a source of cardio. It's a great conditioning exercise that helps burns calories, reduce foot/ankle injuries, build stamina, and ultimately improve your cardiovascular health. Heavier ropes also a great way maintain muscle size because your muscles are being stimulating as you swing the rope around. With that being said, "Let's get to work": • • Repeat 5 times: 60 seconds freestyle jumps 30 seconds of planks 60 seconds of freestyle jumps 30 seconds of knees to chest Rest 2 minutes Repeat 3 times: 60 seconds freestyle jumps 30 seconds of bodyweight squats 60 seconds of freestyle jumps 30 seconds of squat holds #inekonwetrust #trusttheprocess #shoulderworkout #allworkiseasywork #workout #fitnessaddict #sosainspires  #fattofitjourney #hustlers #getinyobag #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #training #health #healthy #instahealth #healthychoices #active #strong #motivation

I know it's been a while but I've only come back with more knowledge. For as long as I could remember, I have been using weighted jump ropes as a source of cardio. It's a great conditioning exercise that helps burns calories, reduce foot/ankle injuries, build stamina, and ultimately improve your cardiovascular health. Heavier ropes also a great way maintain muscle size because your muscles are being stimulating as you swing the rope around. With that being said, "Let's get to work":
•
•
Repeat 5 times:
60 seconds freestyle jumps 
30 seconds of planks
60 seconds of freestyle jumps 
30 seconds of knees to chest

Rest 2 minutes

Repeat 3 times:
60 seconds freestyle jumps 
30 seconds of bodyweight squats 
60 seconds of freestyle jumps 
30 seconds of squat holds

 #inekonwetrust #trusttheprocess #shoulderworkout #allworkiseasywork #workout #fitnessaddict #sosainspires  #fattofitjourney #hustlers #getinyobag #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #training #health #healthy #instahealth #healthychoices #active #strong #motivation

5 0

 
 

2019-07-21 17:41:31

Werbung:

Men's fitted nude tees, one of our best sellers of all time! www.rawiron.co.uk - - - - - - #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Men's fitted nude tees, one of our best sellers of all time! www.rawiron.co.uk
-
-
-
-
-
-
 #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

6 1

 
 

2019-07-21 17:41:15

And I do not know why I can not restrain myself... . . . . . #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

And I do not know why I can not restrain myself...
.
.
.
.
.
 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

6 0

 
 

2019-07-21 17:40:47

Oggi è stata una Domenica speciale: Green Sunday non è solo Yoga, buon cibo e relax ma è condivisione, passione e energia pura. 🍃☀️ Grazie a tutti per questa splendida giornata 🙏 __ Vi aspettiamo Domenica 11 & 25 Agosto per ripetere quest’esperienza insieme. 💕

Oggi è stata una Domenica speciale: Green Sunday non è solo Yoga, buon cibo e relax ma è condivisione, passione e energia pura. 🍃☀️
Grazie a tutti per questa splendida giornata 🙏
__
Vi aspettiamo Domenica 11 & 25 Agosto per ripetere quest’esperienza insieme. 💕

5 1

 
 

2019-07-21 17:40:41

Little #sundaytreat #weightloss #weightwatchers #weightlossjourney #healthyfood #healthylifestyle #healthychoices #healthyliving #pickyeaters #keepingfit #exercisemotivation #walking #eatingfortheinsta #healthandfitness #menopause #menopauseweightloss #myweightwatchersjourney #weightwatchersuk #smartpoints #myfitnessplan #myhealthyplan #losingweight #eatinghealthy #wwuk #wwflex

Little #sundaytreat 
 #weightloss #weightwatchers #weightlossjourney #healthyfood #healthylifestyle #healthychoices #healthyliving #pickyeaters #keepingfit #exercisemotivation #walking #eatingfortheinsta #healthandfitness #menopause #menopauseweightloss #myweightwatchersjourney #weightwatchersuk #smartpoints #myfitnessplan #myhealthyplan #losingweight #eatinghealthy #wwuk  #wwflex

2 0

 
 

2019-07-21 17:40:28

From a relatives garden. But what is it?🤷🏾‍♀️🤣 Tastes like a plum. Happy Sunday💛

From a relatives garden. But what is it?🤷🏾‍♀️🤣 Tastes like a plum. Happy Sunday💛

10 1

 
 

2019-07-21 17:40:26

Werbung:

Beautiful Mother Nature! 5+ miles of #naturetherapy #dailyworkout #walkforhealth #healthychoices #healthyliving #calorieburn #getfitstayfit #weightlossjourney #getmoving #mylifedoesntsuck #getbusyliving

Beautiful Mother Nature! 5+ miles of #naturetherapy #dailyworkout #walkforhealth #healthychoices #healthyliving #calorieburn #getfitstayfit #weightlossjourney #getmoving #mylifedoesntsuck #getbusyliving

0 0

 
 

2019-07-21 17:40:00

Beintraining mit meinem Besten, Philip!!! Training zu zweit zieht richtig hoch, findet ihr nicht auch???💪🏼🙌🏼 #lowcarb #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

Beintraining mit meinem Besten, Philip!!! Training zu zweit zieht richtig hoch, findet ihr nicht auch???💪🏼🙌🏼 #lowcarb #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

3 0

 
 

2019-07-21 17:39:58

Werbung:

Bought some “Ellie’s Kisses” at the food festival so had one today! 2sp of heaven! 😋😋😋

Bought some “Ellie’s Kisses” at the food festival so had one today! 2sp of heaven! 😋😋😋

1 2

 
 

2019-07-21 17:39:53

🌱🐶❤️ . . . . . . #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #pet #puppy #cleaneating #eatclean #dog

🌱🐶❤️
.
.
.
.
.
.
 #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #pet #puppy #cleaneating #eatclean #dog

4 0

 
 

2019-07-21 17:39:42

:- Presents ➖➖➖➖➖➖➖➖➖ Food by :@icefrostindia ➖➖➖➖➖➖➖➖➖ Hashtag your photos with #foodsetc ➖➖➖➖➖➖➖➖➖ Follow- @foods_etc __________________________________ #foodstyling #thatsdarling #sweatwithkayla #foodphotography #healthychoices #beautifulcuisines #gloobyfood #thechalkboardeats #happyandhealthy #bbg #glowlean #onthetable #organicmoments #colouryourplate #eattherainbow #wholefood #feedfeed #foods4thought #lovefood #glutenfree #organicfood #sundlivsstil #madglad #foodlover #deldinmad #sundmad #foodie #foodbitescolours #foodporn

:- Presents
➖➖➖➖➖➖➖➖➖
Food by :@icefrostindia ➖➖➖➖➖➖➖➖➖
Hashtag your photos with
 #foodsetc
➖➖➖➖➖➖➖➖➖
Follow- @foods_etc
__________________________________
 #foodstyling #thatsdarling #sweatwithkayla #foodphotography #healthychoices #beautifulcuisines #gloobyfood #thechalkboardeats #happyandhealthy #bbg #glowlean #onthetable #organicmoments #colouryourplate #eattherainbow #wholefood #feedfeed #foods4thought  #lovefood #glutenfree #organicfood #sundlivsstil #madglad #foodlover #deldinmad #sundmad #foodie #foodbitescolours #foodporn

5 0

 
 

2019-07-21 17:39:28

Werbung:

Imagine taking care of yourself in all the wonderful ways you take care of others. It makes sense that, if you shifted self-care into the top of your priority list you would feel more rested, more centered, more present to your loved ones with a more joyful outlook on ever day. #healthylifestyle #healthyliving #healthylife #hearthealthy #hearthealth #motivation #healthychoices #active #life #live #inspired #goodvibes #positivevibes #selfcare #wellness #healthandwellness #care #heart #amazing #igers #instalike #instagood #health #healthy #igersjax #jaxfit #jaxlife #jaxmoms

Imagine taking care of yourself in all the wonderful ways you take care of others. It makes sense that, if you shifted self-care into the top of your priority list you would feel more rested, more centered, more present to your loved ones with a more joyful outlook on ever day. 
 #healthylifestyle #healthyliving #healthylife #hearthealthy #hearthealth #motivation #healthychoices #active #life #live #inspired #goodvibes #positivevibes #selfcare #wellness #healthandwellness #care #heart #amazing #igers #instalike #instagood #health #healthy #igersjax #jaxfit #jaxlife #jaxmoms

6 0

 
 

2019-07-21 17:39:18

Taper run (9 miles) before race day next weekend. A little nervous but I think I'll manage; let's do this! #sfhalfmarathon #sfhalf #biofreezesfm #running #runner #minimalistrunning #minimalistrunner #training #trainingday #burningcalories #thisishowwedoit #thrive #bodyspace #transform #healthy #instafit #bodybuilding #fitlife #sweat #muscle #strong #aesthetic #determination #fitnessaddict #healthychoices #getfit #fitnessjourney #finessmotivation

Taper run (9 miles) before race day next weekend. A little nervous but I think I'll manage; let's do this!
 #sfhalfmarathon #sfhalf #biofreezesfm #running #runner #minimalistrunning #minimalistrunner #training #trainingday #burningcalories #thisishowwedoit #thrive #bodyspace #transform #healthy #instafit #bodybuilding #fitlife #sweat #muscle #strong #aesthetic #determination #fitnessaddict #healthychoices #getfit #fitnessjourney #finessmotivation

1 0

 
 

2019-07-21 17:38:51

Werbung:

Happy National Ice Cream Day!🍦LA has plenty of tasty cool treats and if you're looking for some that happen to be vegan or dairy-free, I got you. Check my @laistpics article "27 of LA's Best Vegan and Dairy-Free Ice Cream Spots" (link in profile). Pictured are three of my fave healthier ice creams you can get in the LA area. Bonus: A couple of them have special National Ice Cream Day deals. Enjoy!🍦🍧✨ . . . . . . #nationalicecreamday #healthyeating #icecream #vegan #veganicecream #dairyfree #paleo #pegan #healthyfood #healthytreats #healthycomfortfood #icecreamday #LAeats #LAfood #LAfoodie #laeater #eatwell #treatyoself #healthydessert #healthysweets #eattolive #healthychoices #larestaurants #foodwriting #laist #losangeleseats #veganfood #veganfoodshare #dairyfreeicecream #eeeeeats

Happy National Ice Cream Day!🍦LA has plenty of tasty cool treats and if you're looking for some that happen to be vegan or dairy-free, I got you. Check my @laistpics article "27 of LA's Best Vegan and Dairy-Free Ice Cream Spots" (link in profile). Pictured are three of my fave healthier ice creams you can get in the LA area. Bonus: A couple of them have special National Ice Cream Day deals. Enjoy!🍦🍧✨
.
.
.
.
.
.
 #nationalicecreamday #healthyeating #icecream #vegan #veganicecream #dairyfree #paleo #pegan #healthyfood #healthytreats #healthycomfortfood #icecreamday #LAeats #LAfood #LAfoodie #laeater #eatwell #treatyoself #healthydessert #healthysweets #eattolive #healthychoices #larestaurants #foodwriting #laist #losangeleseats #veganfood #veganfoodshare #dairyfreeicecream #eeeeeats

3 0

 
 

2019-07-21 17:38:50

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

3 0

 
 

2019-07-21 17:38:39

Werbung:

No caption 🔥 . . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise

No caption 🔥 .
.
. .

 #health #fitness  #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise

6 0

 
 

2019-07-21 17:38:35

#Repost @nutrizioneefitness • • • • • • CALORIE DEL PANE • Dalla foto si nota come quasi tutti i tipi di pane abbiano più o meno le stesse kcal e la stessa quota di carboidrati. Quindi, a livello calorico non c’è molta differenza. Ciò che cambia sono, senza dubbio, le proprietà dei cereali utilizzati. Ad esempio, il pane integrale conserva la crusca, fonte di fibre! Il pane bianco, invece, non ce l’ha e quindi ha meno fibre. Tu quale preferisci? Dimmelo nei commenti 👇🏻. NB: le calorie sono indicative, possono variare da un panificio all’altro o da una marca all’altra! . Se questo post ti è stato utile lascia un mi piace e condividilo nelle stories 💪🏻👍🏻. . . . #nutrizionesana #pane #bread #nutrizionesportiva #nutrizione #nutrizionista #nutrition #nutritionist #alimentazionesana #alimentazione #alimentazionesportiva #sport #excercise #fitness #fitnessmotivation #healthyfood #healthy #healthychoices #healthylifestyle #dimagrire #dimagriremangiando #dieta #dietasana #diet #dietamediterranea #mangiaresano #cibosano #healthyeating #cleaneating

 #Repost @nutrizioneefitness
• • • • •
• CALORIE DEL PANE •

Dalla foto si nota come quasi tutti i tipi di pane abbiano più o meno le stesse kcal e la stessa quota di carboidrati. 
Quindi, a livello calorico non c’è molta differenza. 
Ciò che cambia sono, senza dubbio, le proprietà dei cereali utilizzati. 
Ad esempio, il pane integrale conserva la crusca, fonte di fibre! Il pane bianco, invece, non ce l’ha e quindi ha meno fibre. 
Tu quale preferisci? Dimmelo nei commenti 👇🏻. NB: le calorie sono indicative, possono variare da un panificio all’altro o da una marca all’altra!
.
Se questo post ti è stato utile lascia un mi piace e condividilo nelle stories 💪🏻👍🏻.
.
.
.
 #nutrizionesana #pane #bread #nutrizionesportiva #nutrizione #nutrizionista #nutrition #nutritionist #alimentazionesana #alimentazione #alimentazionesportiva #sport #excercise #fitness #fitnessmotivation #healthyfood #healthy #healthychoices #healthylifestyle #dimagrire #dimagriremangiando #dieta #dietasana #diet #dietamediterranea #mangiaresano #cibosano #healthyeating #cleaneating

1 2

 
 

2019-07-21 17:38:28

In meinem Konzept für ganzheitliche Gesundheit verbinde ich Körper, Entwicklung und Geist um Sie maximal effizient und umfassend zu unterstützen. . | Markus Friedrich | . . . #freising #landkreisfreising #kranzberg #zolling #langenbach #marzling #pallhausen #halbergmoos #neufahrn #mintraching #health #fitness #workout #healthy #healthychoices #active #getfit #exercise #happy #körperundgeist #sports #sport #action #reflexintegration #funktionellestraining #faszientraining #neurotraining #emotionalfreedomtechnique #personaltrainer #personaltraining

In meinem Konzept für ganzheitliche Gesundheit verbinde ich Körper, Entwicklung und Geist um Sie maximal effizient und umfassend zu unterstützen.
.
| Markus Friedrich | .
.
.
 #freising #landkreisfreising #kranzberg #zolling #langenbach #marzling #pallhausen #halbergmoos #neufahrn #mintraching  #health #fitness #workout #healthy #healthychoices #active #getfit #exercise #happy #körperundgeist #sports #sport #action #reflexintegration #funktionellestraining #faszientraining #neurotraining #emotionalfreedomtechnique #personaltrainer #personaltraining

5 0

 
 

2019-07-21 17:38:13

A basic start to my fitness integration. Very loose in expectations for every day, the ability to do group exercises, and lots of options for every type of exercise. I've included a lot of my hobbies and outdoor activities as part of my workout so I don't overwhelm myself or neglect my outside time. If you have any suggestions on more exercises to add, or if you have any good #yoga pose suggestions which are good for a healing back I would really appreciate it. I also understand some of these are not safe for me to do just yet, this is not all meant to be incorporated at once. This is a beginning, a step forward to a goal of strength and power. I'm not on a "skinny" quest. I have simply accepted that TOIC is going to keep the body active and he likes muscle. Butters likes it and our hips dont hurt. To be strong is to stay upright and walking for longer. No one should have to be skinny. Bodies of all shapes and sizes are beautiful. Just because I am seeking fitness does not mean I want to push it onto others. Love yourself and decide what is right for you. #fitness #strength #healthychoices #stayactive #beversatile #goalsinlife #neverjudgeajourney #acceptyourbody

A basic start to my fitness integration. Very loose in expectations for every day, the ability to do group exercises, and lots of options for every type of exercise. I've included a lot of my hobbies and outdoor activities as part of my workout so I don't overwhelm myself or neglect my outside time. 
If you have any suggestions on more exercises to add, or if you have any good #yoga pose suggestions which are good for a healing back I would really appreciate it. 
I also understand some of these are not safe for me to do just yet, this is not all meant to be incorporated at once. This is a beginning, a step forward to a goal of strength and power. 
I'm not on a "skinny" quest. I have simply accepted that TOIC is going to keep the body active and he likes muscle. Butters likes it and our hips dont hurt. To be strong is to stay upright and walking for longer. No one should have to be skinny. Bodies of all shapes and sizes are beautiful. Just because I am seeking fitness does not mean I want to push it onto others. Love yourself and decide what is right for you.  #fitness #strength #healthychoices #stayactive #beversatile #goalsinlife #neverjudgeajourney #acceptyourbody

1 0

 
 

2019-07-21 17:38:02

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

3 0

 
 

2019-07-21 17:37:50

#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

 #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

6 0

 
 

2019-07-21 17:37:42

🧿MANTRA: Agradece. Da gracias que tienes la suerte de haber nacido sano. Y la mejor manera de agradecerlo es valorandolo y cuidandote para mantener la salud. . Piensa que el cuerpo sano es una máquina perfecta y que si algo va mal es porque nosotros lo estropeamos. . Para tener una actitud saludable, piensa siempre en la versión más natural de tu modus operandi, y será lo más sano. Piensa para lo que estamos diseñados. Dormir por la noche y trabajar de día. Comer lo que te da la tierra donde vives; el alimento tan entero como puedas y lo menos procesado posible. Hacer ejercicio a diario. Dejar envejecer al cuerpo sanamente, sin miedo a los prejuicios. . Yo también aprovecho para agradecer a los profesionales que me han permitido, una temporada más, que los medios sean un altavoz para hacer pedagogía de hábitos saludables. Gracias infinitas al @clubmitjanit y al @vapariroficial y a los profesionales que han confiado en mi @marquitosgarcia @fgarriga0 @carlesperez_ Y todo el resto de los equipos. . ¿Me habéis podido escuchar o ver en alguno de los programas donde tengo sección? ¿Os ha gustado? Comentadme la que os ha servido más o ideas que os apetecería que hablara la próxima temporada. . #️⃣ #realfood #vegan #healthyfood #sportnutrition #foodphoto #gastrophotography #foodstyling #healthychoices #wormfood #antiaging #healthysnacks #gastroadieta #fitfood #mamifit

🧿MANTRA: Agradece. Da gracias que tienes la suerte de haber nacido sano. Y la mejor manera de agradecerlo es valorandolo y cuidandote para mantener la salud. .
Piensa que el cuerpo sano es una máquina perfecta y que si algo va mal es porque nosotros lo estropeamos. .
Para tener una actitud saludable, piensa siempre en la versión más natural de tu modus operandi, y será lo más sano. Piensa para lo que estamos diseñados. Dormir por la noche y trabajar de día. Comer lo que te da la tierra donde vives; el alimento tan entero como puedas y lo menos procesado posible. Hacer ejercicio a diario. Dejar envejecer al cuerpo sanamente, sin miedo a los prejuicios.
.
Yo también aprovecho para agradecer a los profesionales que me han permitido, una temporada más, que los medios sean un altavoz para hacer pedagogía de hábitos saludables. Gracias infinitas al @clubmitjanit y al @vapariroficial y a los profesionales que han confiado en mi @marquitosgarcia @fgarriga0 @carlesperez_ Y todo el resto de los equipos.
.
¿Me habéis podido escuchar o ver en alguno de los programas donde tengo sección? ¿Os ha gustado? Comentadme la que os ha servido más o ideas que os apetecería que hablara la próxima temporada.
.
 #️⃣ #realfood #vegan #healthyfood #sportnutrition #foodphoto #gastrophotography #foodstyling #healthychoices #wormfood #antiaging #healthysnacks #gastroadieta #fitfood #mamifit

7 0

 
 

2019-07-21 17:37:39

Aujourd'hui un petit curry de crevette et riz avec mon #CookExpert de @magimix... un vrai délice.⠀ ↳ pour la recette, c'est par là: https://www.magimix.fr/recettes/curry-de-crevettes-aux-noix-de-cajou⠀ ⠀ #foodinspiration #recettesaine #mangerbouger #mangerbon #foodblogger #mangerbien #sweetcuisines #nutrition #healthychoices #curry #foodblog #food #foodporn #foodie #foodgasm #photooftheday

Aujourd'hui un petit curry de crevette et riz avec mon #CookExpert de @magimix... un vrai délice.⠀
↳ pour la recette, c'est par là: https://www.magimix.fr/recettes/curry-de-crevettes-aux-noix-de-cajou⠀
⠀
 #foodinspiration #recettesaine #mangerbouger #mangerbon #foodblogger #mangerbien #sweetcuisines #nutrition #healthychoices #curry #foodblog #food #foodporn #foodie #foodgasm #photooftheday

3 0

 
 

2019-07-21 17:37:35

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

5 0

 
 

2019-07-21 17:37:32

❤️❤️❤️❤️ #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

❤️❤️❤️❤️ #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

5 0

 
 

2019-07-21 17:37:24

This weeks grocery haul for me and hubby! All for $100. With some good finds that I’ll post this week. Shopping fresh and with a plan always makes my grocery trips fast, easy and cheap. Sunday is our rest and meal prep day... I highly suggest you find your best day to prep for the week. You will save time, money and calories ☺️ failing to prep is prepping to fail. #mealprep #fresh #nutrition #healthychoices #fitnessmotivation #personaltrainer #sandiegofitness #smartchoices #fitcouples

This weeks grocery haul for me and hubby! All for $100. With some good finds that I’ll post this week. Shopping fresh and with a plan always makes my grocery trips fast, easy and cheap. Sunday is our rest and meal prep day... I highly suggest you find your best day to prep for the week. You will save time, money and calories ☺️ failing to prep is prepping to fail. #mealprep #fresh #nutrition #healthychoices #fitnessmotivation #personaltrainer #sandiegofitness #smartchoices #fitcouples

3 0

 
 

2019-07-21 17:37:08

@lionzathletics Hashtagged(Fitness) Tagged by @hashtaggedapp #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp ***

@lionzathletics 
Hashtagged(Fitness)
Tagged by @hashtaggedapp
 #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp ***

14 0

 
 

2019-07-21 17:36:55

Werbung:

La LEVADURA DE CERVEZA enriquecida en vitamina A y E, 1-2 cápsulas al día fortalece la piel, como lo hacen los alimentos ricos en vitamina A (pimiento rojo, tomate, zanahoria, calabaza), el mango protege el sistema nervioso. Estos consejos podrían ayudarle a reducir la toxicidad de la quimioterapia. La CÚRCUMA es una planta medicinal con propiedades antiinflamatorias, antioxidantes, antitumorales y actúa protegiendo el hígado y el sistema nervioso. Se puede consumir en polvo dando color y sabor a los platos. La cantidad recomendada es de una 1/3-1/2 cucharadita de café que equivale a unos 1.5 gramos. Para mejorar su absorción se debe mezclar con pimienta y/o aceite de oliva o bien tomar una infusión de TÉ VERDE o ROOIBOS al finalizar la comida en la que hemos añadido cúrcuma. Es importante conocer que puede favorecer la formación de cálculos en el riñón o el hígado y que puede interferir con fármacos anticoagulantes por lo que no deben consumirla personas con este tratamiento. No interfiere con el oxaliplatino ni con la capecitabina. Se puede detener el consumo durante 1 semana cada 6-12 meses. La dosis de 2-3 gramos se recomienda en pacientes que estén superando un cáncer durante un periodo limitado en el tiempo de no más de 6-12 meses seguidos de una dosis de 1.5 gramos de mantenimiento. Siempre hable con su médico antes de empezar un tratamiento natural. . . #regalatetiempo #cancercolon #quimioterapia #curcuma #vitaminas #venceelcancer #cancersurvivor #healthychoices #eatclean #comesano #rooibos #remedios #luchacontraelcancer #antiinflamatorio #antitumoral #higado #sistemanervioso #salud #bienestar #voyati #inflamacion #superalimentos #superhierbas #plantasquecuran

La LEVADURA DE CERVEZA enriquecida en vitamina A y E, 1-2 cápsulas al día fortalece la piel, como lo hacen los alimentos ricos en vitamina A (pimiento rojo, tomate, zanahoria, calabaza), el mango protege el sistema nervioso. Estos consejos podrían ayudarle a reducir la toxicidad de la quimioterapia.

La CÚRCUMA es una planta medicinal con propiedades antiinflamatorias, antioxidantes, antitumorales y actúa protegiendo el hígado y el sistema nervioso. Se puede consumir en polvo dando color y sabor a los platos. La cantidad recomendada es de una 1/3-1/2 cucharadita de café que equivale a unos 1.5 gramos. Para mejorar su absorción se debe mezclar con pimienta y/o aceite de oliva o bien tomar una infusión de TÉ VERDE o ROOIBOS al finalizar la comida en la que hemos añadido cúrcuma.

Es importante conocer que puede favorecer la formación de cálculos en el riñón o el hígado y que puede interferir con fármacos anticoagulantes por lo que no deben consumirla personas con este tratamiento. No interfiere con el oxaliplatino ni con la capecitabina. Se puede detener el consumo durante 1 semana cada 6-12 meses.

La dosis de 2-3 gramos se recomienda en pacientes que estén superando un cáncer durante un periodo limitado en el tiempo de no más de 6-12 meses seguidos de una dosis de 1.5 gramos de mantenimiento.

Siempre hable con su médico antes de empezar un tratamiento natural. .
.
 #regalatetiempo #cancercolon #quimioterapia #curcuma #vitaminas #venceelcancer #cancersurvivor
 #healthychoices #eatclean #comesano  #rooibos #remedios #luchacontraelcancer #antiinflamatorio #antitumoral #higado #sistemanervioso #salud #bienestar #voyati #inflamacion #superalimentos #superhierbas #plantasquecuran

2 0

 
 

2019-07-21 17:36:54

💪 super #smoothie _____________________________________________________ #greensmoothie #smoothie #smoothierecipes #eatgoodfeelgood #eatgood #eatgreen #eat #foodie #foodstagram #food #instagood #instafood #inspiration #healthymeals #healthymom #healthygut #healthychoices #eeeeats #jugosverdes #jugoverde #sanoydelicioso #vanecsmoothie

💪 super #smoothie

_____________________________________________________
 #greensmoothie #smoothie #smoothierecipes #eatgoodfeelgood #eatgood #eatgreen #eat #foodie #foodstagram #food #instagood #instafood #inspiration #healthymeals #healthymom #healthygut #healthychoices #eeeeats #jugosverdes #jugoverde #sanoydelicioso #vanecsmoothie

1 0

 
 

2019-07-21 17:36:25

Good morning guava goodness 😍 pineapple, banana, ginger, coconut milk, lime smoothie with coconut guava yogurt on top. The simple things in life #sothankful #smoothie #sunday have a blessed day. Smoothie 👉 1/2 cup frozen pineapple, 1/4 cup full fat coconut milk, squeeze of lime, 1/2 banana, slice of fresh ginger, 1/4 ice, 1/4 water. #vegan #smoothies #healthy #healthychoices #fit #fitmom

Good morning guava goodness 😍 pineapple, banana, ginger, coconut milk, lime smoothie with coconut guava yogurt on top. The simple things in life #sothankful #smoothie #sunday have a blessed day. Smoothie 👉 1/2 cup frozen pineapple, 1/4 cup full fat coconut milk, squeeze of lime, 1/2 banana, slice of fresh ginger, 1/4 ice, 1/4 water. #vegan #smoothies #healthy #healthychoices #fit #fitmom

5 0

 
 

2019-07-21 17:36:07

Werbung:

@juliasasano @guillemette25 Green Smoothie morning! #tribalcafe #echopark .. . . . . .. . . . . .. . . . . . . . #eeeeeats #forkyeah #plantbased #salads #natural #echopark #healthyfood #acaibowl #sandwiches #healthylifestyle #healthychoices #eatclean #espresso #losangeles #dtla #tribalcafe #juicebar #la #silverlake #buddhabowls #lafoodies #healthyhasflavor #food #yum #justgreensit #hifi

@juliasasano @guillemette25 Green Smoothie morning! #tribalcafe #echopark
..
.
.
.
.
..
.
.
.
.
..
.
.
.
.
.
.
.  #eeeeeats #forkyeah #plantbased #salads #natural #echopark #healthyfood #acaibowl #sandwiches #healthylifestyle #healthychoices #eatclean #espresso #losangeles #dtla #tribalcafe #juicebar #la #silverlake #buddhabowls #lafoodies #healthyhasflavor #food #yum #justgreensit #hifi

5 0

 
 

2019-07-21 17:34:05

Always looking foward

Always looking foward

92 2

 
 

2019-07-21 17:33:00

Nutrition tip: Don’t skip the veggies! 🥕Carrots have beta carotene, fiber, vitamin K, potassium - 52 cal in 1 cup. 🥒Cucumbers provide thiamin, vitamin B6, Folate, magnesium, phosphorus, potassium, vitamin C, vitamin K - 15 cal in 1 cup. 🍅Tomatoes provide vitamin C, potassium, folate, lycopene, vitamin K -16 cal in 1 small tomato #eatwell #veggies #diet #nutrition #nutritionfacts #wellness #healthyfood #fitness #healthyfood #fitnessmotivation #weightloss #healthyeating #healthylifestyle #food #diet #health #weightlossjourney #fit #healthylife #lifestyle #cleaneating #workout #healthyliving #vegan #healthychoices #getfit #nutritional #nutritionmatters #nutritionadvice

Nutrition tip: Don’t skip the veggies! 🥕Carrots have beta carotene, fiber, vitamin K, potassium - 52 cal in 1 cup. 🥒Cucumbers provide thiamin, vitamin B6, Folate, magnesium, phosphorus, potassium, vitamin C, vitamin K - 15 cal in 1 cup. 🍅Tomatoes provide vitamin C, potassium, folate, lycopene, vitamin K -16 cal in 1 small tomato

 #eatwell #veggies #diet #nutrition #nutritionfacts #wellness #healthyfood #fitness #healthyfood #fitnessmotivation #weightloss #healthyeating #healthylifestyle #food #diet #health #weightlossjourney #fit #healthylife #lifestyle #cleaneating #workout #healthyliving #vegan #healthychoices #getfit #nutritional #nutritionmatters #nutritionadvice

10 1

 
 

2019-07-21 17:26:42

All I need today is a little bit of sweet❤ Happy Friday! #goodday #goodtime #goodmoments #food #foodie #foodlove #breakfast #brunch #foods #goodmorning #instamood #instaphoto #chocolate #fitfood #feedfeed #cleaneating #eat #flowers #healthy #tasty #beautiful #homemade #morning #love #yummy #healthyfood #healthychoices #photography #instagood #photooftheday

All I need today is a little bit of sweet❤ 
Happy Friday!

 #goodday #goodtime #goodmoments #food #foodie #foodlove #breakfast #brunch #foods #goodmorning #instamood #instaphoto #chocolate #fitfood #feedfeed #cleaneating #eat #flowers #healthy #tasty #beautiful #homemade #morning #love #yummy #healthyfood #healthychoices #photography #instagood #photooftheday

198 7

 
 

2019-07-19 16:57:51

💯🇻🇪. Coffee ☕️ Break. . . . . . #health #fitness #fit #miami #fitnessmodel #fitnessgirl #fitspo #workout #bodybuilding #cardio #gym #newyork #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #venezuela #cleaneating #eatclean #exercise #miamibeach #doral

💯🇻🇪. Coffee ☕️ Break.
.
.
.
.
.
 #health #fitness #fit #miami #fitnessmodel #fitnessgirl #fitspo #workout #bodybuilding #cardio #gym #newyork #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #venezuela #cleaneating #eatclean #exercise #miamibeach #doral

212 10

 
 

2019-07-19 00:19:16

Ridi ogni volta che puoi.

Ridi ogni volta che puoi.

96 1

 
 

2019-07-13 17:18:00

Think, believe, dream and dare.

Think, believe, dream and dare.

99 1

 
 

2019-07-07 10:16:39

Werbung:

Dove vorrei essere ora.

Dove vorrei essere ora.

100 2

 
 

2019-06-26 13:01:43

Werbung:

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise Hashtag credit @hashto_app

 #health #fitness  #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise Hashtag credit @hashto_app

61 2

 
 

2019-06-23 13:38:06

My Mind Is More Talkative😊Than My Mouth. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

My Mind Is More Talkative😊Than My Mouth.
 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

385 24

 
 

2019-01-08 13:54:19

Happy New Year😊. 1st Pic Of This Year 2019 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Happy New Year😊. 1st Pic Of This Year 2019
 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

388 19

 
 

2019-01-01 16:44:42

Werbung:

Last Night And Last Pic Of This Year 2018 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Last Night And Last Pic Of This Year 2018
 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

400 21

 
 

2018-12-31 10:41:54

Werbung: