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صح او لا ؟ Follow @good_quotes_097 #goodquotes097 ________________________________________ #quotes #music #eating #sleeping #exercise #talking #socialmedia #crying #fighting #nassifzaytoun #nancyajram #haifawehbe #love #lovequotes #me #wadi3elsheikh #summer #nails #winter #youandi #outfits #beach #ناصيف_زيتون #نانسي_عجرم #خمسة_ونص #انتي_مين #انا #ناصيف_زيتون💡 —————————————————

صح او لا ؟
Follow @good_quotes_097
 #goodquotes097
________________________________________
 #quotes #music #eating #sleeping #exercise #talking #socialmedia #crying #fighting #nassifzaytoun #nancyajram #haifawehbe #love #lovequotes #me #wadi3elsheikh #summer #nails #winter #youandi #outfits #beach #ناصيف_زيتون #نانسي_عجرم #خمسة_ونص #انتي_مين #انا #ناصيف_زيتون💡 —————————————————

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2019-06-27 13:05:06

・ 今まで呼吸のトレーニングをした事がある方はいますか? "呼吸にトレーニングが必要なのか" と思う方も多いかもしれませんが、実は身体にとってとても重要な役割をもっています。 呼吸とは ・1日に約2万回繰り返している ・呼吸をしないと死ぬ ・意識的、無意識的の両方がコントロールできる唯一の器官 これを見るだけでもとても重要なのが分かると思います。 では、その呼吸のトレーニングをすることによってどのような効果があるかご紹介します。 ▷姿勢が変わる ▷肩こりが無くなる ▷身体が柔らかくなる ▷疲れにくい身体になる etc FLUXではトレーニングに呼吸のアプローチを取り入れています。 今まで悩んでいた事が呼吸のトレーニングで改善することも。 次回呼吸のチェック方法も配信予定です。 是非参考にしてみてください! #fluxconditionings #daikanyama #flux #training #performance #exercise #shibuya #gym #personaltrainer #フラックスコンディショニングス #トレーニング #呼吸 #痛み改善 #肩こり改善 #運動 #健康 #豆知識 #健康的な生活 #姿勢改善 #肩こり改善 #身体のチェック #ファンクショナルトレーニング #代官山 #ジム #コンディショニング #パフォーマンスアップ #トレーニング動画 #パーソナルトレーニング

・
今まで呼吸のトレーニングをした事がある方はいますか? "呼吸にトレーニングが必要なのか"
と思う方も多いかもしれませんが、実は身体にとってとても重要な役割をもっています。

呼吸とは
・1日に約2万回繰り返している
・呼吸をしないと死ぬ
・意識的、無意識的の両方がコントロールできる唯一の器官

これを見るだけでもとても重要なのが分かると思います。

では、その呼吸のトレーニングをすることによってどのような効果があるかご紹介します。 ▷姿勢が変わる
▷肩こりが無くなる
▷身体が柔らかくなる
▷疲れにくい身体になる etc

FLUXではトレーニングに呼吸のアプローチを取り入れています。
今まで悩んでいた事が呼吸のトレーニングで改善することも。

次回呼吸のチェック方法も配信予定です。
是非参考にしてみてください!

 #fluxconditionings #daikanyama #flux #training #performance #exercise #shibuya #gym #personaltrainer #フラックスコンディショニングス #トレーニング #呼吸 #痛み改善 #肩こり改善 #運動 #健康 #豆知識 #健康的な生活 #姿勢改善 #肩こり改善 #身体のチェック #ファンクショナルトレーニング #代官山 #ジム #コンディショニング #パフォーマンスアップ #トレーニング動画 #パーソナルトレーニング

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2019-06-27 13:05:05

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Hard work is really starting to pay off😁😁 #gym #exercise #pure #legday #aching #pain #selfie #likeforlike • • • @fran_personaltrainer

Hard work is really starting to pay off😁😁 #gym #exercise #pure #legday #aching #pain #selfie #likeforlike •
•
•
@fran_personaltrainer

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2019-06-27 13:05:00

Sometimes you just need a good stretch 💖 . This was a little sped up warm up I did before an at-home lower body workout feat. #ankleweights & an #exerciseball . This is my go-to stretching routine that is normally a little different each time. It is obviously #yoga influenced and it gives me a full body stretch in no time! 😊👍 . Do you have a fun stretching routine like this one? . #stretch #crowpose #elbowstand #balance #athomeworkouts #warmup #preworkout #stretchitallout #fitness #health #exercise #workout #wellness

Sometimes you just need a good stretch 💖
.
This was a little sped up warm up I did before an at-home lower body workout feat. #ankleweights & an #exerciseball .
This is my go-to stretching routine that is normally a little different each time. It is obviously #yoga influenced and it gives me a full body stretch in no time! 😊👍
.
Do you have a fun stretching routine like this one?
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 #stretch #crowpose #elbowstand #balance #athomeworkouts #warmup #preworkout #stretchitallout #fitness #health #exercise #workout #wellness

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2019-06-27 13:04:58

Back at the gym, back eating right 💪👌 #fitnotfat #nandoschicken #chickensalad #lunch #lunchtime #strongertogethercrossfit #simplecooking #healthyfood #healthyhappyfood #easynutrition #fitness #fitnessmotivation #nutrition #diet #exercise #training #healthyeating #cleaneating #lifestyle #health #eatingforhealth #fatloss #fooddiary #fooddiaries

Back at the gym, back eating right 💪👌 #fitnotfat #nandoschicken #chickensalad #lunch #lunchtime #strongertogethercrossfit #simplecooking #healthyfood #healthyhappyfood #easynutrition #fitness #fitnessmotivation #nutrition #diet #exercise #training #healthyeating #cleaneating #lifestyle #health #eatingforhealth #fatloss #fooddiary #fooddiaries

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2019-06-27 13:04:49

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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

 #pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

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2019-06-27 13:04:48

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25720740-25732314 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @rasalsalmiya @rasalsalmiya2 @ninjawarriorq8 @rasalsalmiya_kids_gym @nabba_kuwait

25720740-25732314
 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@rasalsalmiya 
@rasalsalmiya2 
@ninjawarriorq8
@rasalsalmiya_kids_gym
@nabba_kuwait

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2019-06-27 13:04:47

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在坚持方面 还挺佩服自己的 #goodlife #gym #exercise #workout

在坚持方面 还挺佩服自己的

 #goodlife #gym #exercise #workout

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2019-06-27 13:04:45

Uma sugestão para quem gosta de fritos, mas não quer ingerir muita gordura😋😂✔💯🍛🍡 . 50 RECEITAS LOW CARB LINK NA BIO DO PERFIL⏫ . . . . . . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #bhfyp

Uma sugestão para quem gosta de fritos, mas não quer ingerir muita gordura😋😂✔💯🍛🍡
.
50 RECEITAS LOW CARB LINK NA BIO DO PERFIL⏫
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 #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #bhfyp

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2019-06-27 13:04:45

Taking the opportunity while the sun is out to do my weekly Yoga with Sophie session in the garden 😎 Yoga not only helps improve your strength, flexibility and balance but for me it’s also time out to focus on relaxing. Funny how taking the time to focus on breathing (something we don’t think about most of the time) can really clear the mind and make you feel calmer. I also notice just how stiff I am in certain parts of my body, especially round the hips. It is for all these reasons we have included Yoga in The Change Plan. #menopause #perimenopause #yoga #relax #destress #exercise #stretching #breathe #breathedeep #menopauserelief #calm #menopausesupport #menopausefitness #perimenopausehealth #womenshealth

Taking the opportunity while the sun is out to do my weekly Yoga with Sophie session in the garden 😎

Yoga not only helps improve your strength, flexibility and balance but for me it’s also time out to focus on relaxing. Funny how taking the time to focus on breathing (something we don’t think about most of the time) can really clear the mind and make you feel calmer. 
I also notice just how stiff I am in certain parts of my body, especially round the hips.

It is for all these reasons we have included Yoga in The Change Plan.

 #menopause #perimenopause #yoga #relax #destress #exercise #stretching #breathe #breathedeep #menopauserelief #calm #menopausesupport #menopausefitness #perimenopausehealth #womenshealth

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2019-06-27 13:04:44

I present to you 'Bazzmatazz Starz' - the BRAND NEW Kids Dance Class from 'The World Of Bazzmatazz'. It will be launched in August 2019 - all the details will be coming tomorrow (June 28th), you will also get to meet the BRAND NEW teacher, joining Bazzmatazz Dance Studio. Stay tuned! 🌟🌟🌟🌟 #Summer2019 #TheNextGeneration #BazzmatazzStarz #Starz #Bazzmatazz #Halifax #Dance #Choreography #Pop #Fabulous #DanceClass #DanceStudio #Exercise #LetsDance #LoveDance #Joy #Class #Studio #Kids #Teacher

I present to you 'Bazzmatazz Starz' - the BRAND NEW Kids Dance Class from 'The World Of Bazzmatazz'. It will be launched in August 2019 - all the details will be coming tomorrow (June 28th), you will also get to meet the BRAND NEW teacher, joining Bazzmatazz Dance Studio. Stay tuned! 🌟🌟🌟🌟
 #Summer2019 #TheNextGeneration #BazzmatazzStarz #Starz #Bazzmatazz #Halifax #Dance #Choreography #Pop #Fabulous #DanceClass #DanceStudio #Exercise #LetsDance #LoveDance #Joy #Class #Studio #Kids #Teacher

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2019-06-27 13:04:40

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L'ESTATE È ARRIVATA , SEI PRONTO PER LA TUA PROVA COSTUME?? SE ANCHE QUEST ANNO VEDI IL TUO CORPO INADATTO E POCO PIACENTE A FARTI STARE BENE CON TE STESSO E CON CHI TI STA INTORNO. INIZIA A VOLERTI BENE PERCHÉ VIVERE IN UN CORPO CHE TI PIACE SIGNIFICA SALUTE E AUTOSTIMA. LA SCELTA È SOLO TUA INCOMINCIA GIA' DA ADESSO A PRENDERTI CURA DEL TUO CORPO TU SEI CIO' CHE SCEGLI DI ESSERE CONSULENZE FITNESS A 360° TU SEI CIO' CHE SCEGLI DI ESSERE CONSULENZE FITNESS A 360° -ANALISI ANTROPOMETRICA -ALIMENTAZIONE SPECIFICA PER OGNI TIPO ESIGENZA -INTEGRAZIONE SPORTIVA ED ANTI-AGING -PROGRAMMI SPECIFICI DI ALLENAMENTO PER QUALSIASI TIPO DI OBBIETTIVO -DETOX PERSONALIZZATA PER LE TUE CARATTERISTICHE BIOTIPICHE METABOLICHE Aurelio Ricciardi PERSONAL TRAINER -EDUCATORE ALIMENTARE - ISTRUTTORE DI FITNESS METABOLICO- DIETA COM ADVISOR #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #aurelioricciardi #personaltrainernapoli

L'ESTATE È ARRIVATA , SEI PRONTO PER LA TUA PROVA COSTUME?? SE ANCHE QUEST ANNO VEDI IL TUO CORPO INADATTO E POCO PIACENTE A FARTI STARE BENE CON TE STESSO E CON CHI TI STA INTORNO.

INIZIA A VOLERTI BENE PERCHÉ VIVERE IN UN CORPO CHE TI PIACE SIGNIFICA SALUTE E AUTOSTIMA.

LA SCELTA È SOLO TUA 
INCOMINCIA GIA' DA ADESSO A PRENDERTI CURA DEL TUO CORPO 
TU SEI CIO' CHE SCEGLI DI ESSERE 
CONSULENZE FITNESS A 360°

TU SEI CIO' CHE SCEGLI DI ESSERE 
CONSULENZE FITNESS A 360° -ANALISI ANTROPOMETRICA -ALIMENTAZIONE SPECIFICA PER OGNI TIPO ESIGENZA -INTEGRAZIONE SPORTIVA ED ANTI-AGING -PROGRAMMI SPECIFICI DI ALLENAMENTO PER QUALSIASI TIPO DI OBBIETTIVO -DETOX PERSONALIZZATA PER LE TUE CARATTERISTICHE BIOTIPICHE METABOLICHE

Aurelio Ricciardi PERSONAL TRAINER -EDUCATORE ALIMENTARE - ISTRUTTORE DI FITNESS METABOLICO- DIETA COM ADVISOR

 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #aurelioricciardi #personaltrainernapoli

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2019-06-27 13:04:36

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🤸🐶 #ejercicio #cuerpo #cuidados #cambios #vidasana #bullterrier #englishbullterrier #ebt #exercise #healthy #life #cuidate #rutina #compañia #familia #instapet

🤸🐶
 #ejercicio #cuerpo #cuidados #cambios #vidasana #bullterrier #englishbullterrier #ebt #exercise #healthy #life #cuidate #rutina #compañia #familia #instapet

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2019-06-27 13:04:35

#VantageStrength #GetYourVantage . . . . . . #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #NoPainNoGain #Sweat #WeightTraining #Workout #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #ChicksWhoLift #SheSquatsClub #FitnessMotivation #FitnessLifestyle #Strength #Muscles #NoExcusesWork #Exercise #GymLife #Powerlifting #Weightlifting #Bench #Deadlift #Squats #Beastmode

 #VantageStrength #GetYourVantage
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 #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #NoPainNoGain #Sweat #WeightTraining #Workout #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #ChicksWhoLift #SheSquatsClub #FitnessMotivation #FitnessLifestyle #Strength #Muscles #NoExcusesWork #Exercise #GymLife #Powerlifting #Weightlifting #Bench #Deadlift #Squats #Beastmode

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2019-06-27 13:04:28

The heat not going to stop us today, banged out a little kettlebell workout. . . . . . . #parisfitness #fitnessparis #paris #parislife #fitness #goals #motivation #france #francefitness #fitnessfrance #health #healthy #exercise #kettlebellswings #kettlebell #kettlebellworkout #kettlebells #strength #strong #nopainnogain

The heat not going to stop us today, banged out a little kettlebell workout.
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 #parisfitness #fitnessparis #paris #parislife #fitness #goals #motivation #france #francefitness #fitnessfrance #health #healthy #exercise #kettlebellswings #kettlebell #kettlebellworkout #kettlebells #strength #strong #nopainnogain

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2019-06-27 13:04:26

When you lose your excuses, you find your results! • • • #mellofitness #wellness #fitness #exercise #workout #noexcuses #motivation #exercisemotivation #inspiration #results #training #health #healthy #lifestyle #thursdaymotivation #thursdaythoughts #workhard #setgoals

When you lose your excuses, you find your results!
•
•
•
 #mellofitness #wellness #fitness #exercise #workout #noexcuses #motivation #exercisemotivation #inspiration #results #training #health #healthy #lifestyle #thursdaymotivation #thursdaythoughts #workhard #setgoals

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2019-06-27 13:04:26

Give yourself the permission 🙌🏃‍♂️🏃‍♀️ — Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured! —— 📸 @run4daysss

Give yourself the permission 🙌🏃‍♂️🏃‍♀️
—
Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured!
——
📸 @run4daysss

16 1

 
 

2019-06-27 13:04:24

25720740-25732314 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @rasalsalmiya @rasalsalmiya2 @ninjawarriorq8 @rasalsalmiya_kids_gym @nabba_kuwait

25720740-25732314
 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@rasalsalmiya 
@rasalsalmiya2 
@ninjawarriorq8
@rasalsalmiya_kids_gym
@nabba_kuwait

2 0

 
 

2019-06-27 13:04:23

Saw this and had to immediately repost. She’s 103 Years Old!! That’s crazy and a huge eye opener. We are what we eat and do. She attributes her success to her diet and exercise. True Inspiration!! Thank you Julia “Hurricane” Hawkins. You are amazing! #selfawareness #motivation #diet #exercise #inspiration #dedication

Saw this and had to immediately repost. She’s 103 Years Old!! That’s crazy and a huge eye opener. We are what we eat and do. She attributes her success to her diet and exercise. True Inspiration!! Thank you Julia “Hurricane” Hawkins. You are amazing! #selfawareness #motivation #diet #exercise #inspiration #dedication

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2019-06-27 13:04:22

Werbung:

Log on! #totalwarrior #total #warrior #mudder #mud #run #log #carry #logon #leeds #fitness #workout #goals #workoutgoals #motivation #exercise #lift #obstaclecourse #obstacle #pushyourlimits #life #healthy #grass #stayhungry #staystrong #jogon #fit #ocr

Log on!

 #totalwarrior #total #warrior #mudder #mud #run #log #carry #logon #leeds #fitness #workout #goals #workoutgoals #motivation #exercise #lift #obstaclecourse #obstacle #pushyourlimits #life #healthy #grass #stayhungry #staystrong #jogon #fit #ocr

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2019-06-27 13:04:17

#복싱 #boxing #sparring #운동 #instaexercise #exercise

 #복싱 #boxing #sparring #운동 #instaexercise #exercise

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2019-06-27 13:04:15

Currently eating- time for food • • • • • #weightloss #weightlossjourney #salad #healthyfood #yum #eat #transformation #foodpic #lunchideas #foodpics #trainhard #lunch #cleaneating #healthyrecipes #breakfast #foodphotography #weightlossmotivation #healthyeating #losingweight #foodlover #fatloss #exercise #tasty #weightlosstransformation #hungry #foodblogger #fitnessjourney #dessert #liftheavy #nutrition

Currently eating- time for food •
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 #weightloss #weightlossjourney #salad #healthyfood #yum #eat #transformation #foodpic #lunchideas #foodpics #trainhard #lunch #cleaneating #healthyrecipes #breakfast #foodphotography #weightlossmotivation #healthyeating #losingweight #foodlover #fatloss #exercise #tasty #weightlosstransformation #hungry #foodblogger #fitnessjourney #dessert #liftheavy #nutrition

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2019-06-27 13:04:14

TONIGHT BOOTCAMP X with @govauxfitness £5 PER PERSON 6.30 - 7.30pm The old station, station road, birdbrook, CO9 4DB Boot Camp X is an hour of complete full body conditioning. To improve speed, strength and overall fitness levels which suits all fitness abilities. No matter what your background this will push you to hit them body goals! #govauxfitness #ironinstitute #getitdone #areyouready #results #beastunleashed #fitness #exercise #fitfam #fitness #bootcamp #bootcampx #challenge #gohardorgohome #goals #strength #speed

TONIGHT BOOTCAMP X with @govauxfitness £5 PER PERSON

6.30 - 7.30pm

The old station, station road, birdbrook, CO9 4DB

Boot Camp X is an hour of complete full body conditioning. To improve speed, strength and overall fitness levels which suits all fitness abilities.

No matter what your background this will push you to hit them body goals!

 #govauxfitness #ironinstitute #getitdone #areyouready #results #beastunleashed #fitness #exercise #fitfam #fitness #bootcamp #bootcampx #challenge #gohardorgohome #goals #strength #speed

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2019-06-27 13:04:11

#teamsteelmuscles #body #bodybuilding #bodybuilder #coach #exercise #fitness #fitnessmotivation #fitnessmodel #gym #gymlife #gymnastics #gymmotivation #personaltrainer #personaltraining #man #girl #muscle #perfectbody #health #healthy #lifestyle #motivation #strong #training #wellness #workout #working #muscles #instalike

 #teamsteelmuscles #body #bodybuilding #bodybuilder #coach #exercise #fitness #fitnessmotivation #fitnessmodel #gym #gymlife #gymnastics #gymmotivation #personaltrainer #personaltraining #man #girl #muscle #perfectbody #health #healthy #lifestyle #motivation #strong #training #wellness #workout #working #muscles #instalike

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2019-06-27 13:04:11

25720740-25732314 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @rasalsalmiya @rasalsalmiya2 @ninjawarriorq8 @rasalsalmiya_kids_gym @nabba_kuwait

25720740-25732314
 #health #fitness #fit @quick.tag #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@rasalsalmiya 
@rasalsalmiya2 
@ninjawarriorq8
@rasalsalmiya_kids_gym
@nabba_kuwait

3 0

 
 

2019-06-27 13:04:09

It costs to be a winner. Win against problems by trying! Let’s get this Thickness right. Right?? Ok🤦🏿‍♂️🤦🏿‍♂️🤷🏿‍♂️💪🏿💪🏿 . “Thickfit Thursday”- an intense hit on thickness volume workouts -Thickness of Chest -Thickness of Legs -Thinkness of Arms -Thickness of Buns . #leggo #thursday . ▶Ready to reach your glow goals and make it show? ▶Need someone to walk with you on your journey using non-traditional methods you can adapt to? ▶Tired of starting and stopping with no apparent change or progress? . GlowFit Focus plans available!! Now-Virtual training packages are now in effect!!! *serious inquires Ready to begin ONLY! . Contact by sending email: "I'm Ready to glow" to [email protected] . . . . #backworkout #shoulderpress #kingofthelifts #bodybuilding #gymtime #reardelts #daddy #shoulders #getStrong #justdoit #youcandoit #afterglowfitness #fitspiration #cardio #abs #nosweat #exercise #sexyblackmen #weightraining #traps #chocolatemen #shredded #muscle #strong #Getfit #gains

It costs to be a winner. Win against problems by trying!
Let’s get this Thickness right. Right??
Ok🤦🏿‍♂️🤦🏿‍♂️🤷🏿‍♂️💪🏿💪🏿
.
“Thickfit Thursday”- an intense hit on thickness volume workouts -Thickness of Chest
-Thickness of Legs
-Thinkness of Arms
-Thickness of Buns
.
 #leggo #thursday
.
▶Ready to reach your glow goals and make it show?
▶Need someone to walk with you on your journey using non-traditional methods you can adapt to?
▶Tired of starting and stopping with no apparent change or progress?
.
GlowFit Focus plans available!!
Now-Virtual training packages are now in effect!!!
*serious inquires Ready to begin ONLY!
.
Contact by sending email:
"I'm Ready to glow" to
Afterglowbyjoefitness@gmail.com
.
.
.
. #backworkout #shoulderpress #kingofthelifts #bodybuilding #gymtime #reardelts #daddy #shoulders #getStrong #justdoit #youcandoit #afterglowfitness #fitspiration #cardio #abs #nosweat #exercise #sexyblackmen #weightraining #traps #chocolatemen #shredded  #muscle #strong  #Getfit #gains

1 0

 
 

2019-06-27 13:04:07

Good steps this afternoon while the sun is out ☀️ #sunny #walking #bodymagic #steps #sw #slimmingworld #exercise

Good steps this afternoon while the sun is out ☀️ #sunny #walking #bodymagic #steps #sw #slimmingworld #exercise

0 0

 
 

2019-06-27 13:04:06

You are what you eat 💪 #healthylifestyle #fitness #healthy #healthyfood #gym #health #fitnessmotivation #fit #motivation #workout #weightloss #fitfam #lifestyle #healthyliving #bodybuilding #nutrition #gymlife #training #healthyeating #wellness #food #love #exercise #diet #fitspo #weightlossjourney #healthylife #instagood #instafit #bhfyp

You are what you eat 💪

 #healthylifestyle #fitness #healthy #healthyfood #gym #health #fitnessmotivation #fit #motivation #workout #weightloss #fitfam #lifestyle #healthyliving #bodybuilding #nutrition #gymlife #training #healthyeating #wellness #food #love #exercise #diet #fitspo #weightlossjourney #healthylife #instagood #instafit #bhfyp

6 0

 
 

2019-06-27 13:04:05

Summer Days Like These Call For Colourful Foods!! 😁🍴 #healthyfood #healthy #gym #gymmotivation #fit #fitnessmotivation #fitlife #exercise #sun #fitfam

Summer Days Like These Call For Colourful Foods!! 😁🍴 #healthyfood #healthy #gym #gymmotivation #fit #fitnessmotivation #fitlife #exercise #sun #fitfam

1 0

 
 

2019-06-27 13:04:04

Werbung:

4 am workout . Who else rocks a fanny pack 💪🏼 anyway if I do a show this year it will be in August will be a short prep but I’ll be ready if not August then definitely early spring 💪🏼 . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #armsracenutrition #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #personaltrainer #fitspo #instafit #fitnessmodel #npcbikini #cleaneatzvirginiabeach #like #irongym #ocb #npc

4 am workout . Who else rocks a fanny pack 💪🏼 anyway if I do a show this year it will be in August will be a short prep but I’ll be ready if not August then definitely early spring 💪🏼
.
 #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #armsracenutrition #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #personaltrainer #fitspo #instafit #fitnessmodel #npcbikini #cleaneatzvirginiabeach #like #irongym #ocb #npc

2 0

 
 

2019-06-27 13:04:03

Werbung:

🛍 94,90₺ *Ekstra yüksek bel *Yeni Tasarım * Spor Tayt * Push-up özellikli toparlayıcıdır. * Full lycra özellikli kumaş kullanılarak özel dikiş tekniği ile üretilmiştir. * İç göstermez Bedenler S (43-50) kg M (51-60) kg L (61-68) kg XL(65-75) kg Kapıda Nakit & Kredi Kartı ile ödeme 🚚 Kargo 7 tl Sipariş için✍ 📱WhatsApp :0543 291 64 23📱 0 545 264 36 07 #tasarım #sports #sportlife #fitnessgirl #fitnessmotivation #fitnessmodel #tayt #sportayt #bayangiyim #kadıngiyim #modellife #model #womenstyle #türkiye #istanbul #izmir #sales #fitnes #plates #zumba #zumbafitness #licra #pushup #cardio #pilates #exercise #squat #squats #

🛍 94,90₺
*Ekstra yüksek bel
*Yeni Tasarım
* Spor Tayt
* Push-up özellikli toparlayıcıdır.
* Full lycra özellikli kumaş kullanılarak özel dikiş tekniği ile üretilmiştir.
* İç göstermez
Bedenler
S (43-50) kg
M (51-60) kg
L (61-68) kg
XL(65-75) kg
Kapıda Nakit & Kredi Kartı ile ödeme
🚚 Kargo 7 tl
Sipariş için✍
📱WhatsApp :0543 291 64 23📱 0 545 264 36 07
 #tasarım #sports #sportlife #fitnessgirl #fitnessmotivation #fitnessmodel #tayt #sportayt #bayangiyim #kadıngiyim #modellife #model #womenstyle #türkiye #istanbul #izmir #sales #fitnes #plates #zumba #zumbafitness #licra #pushup #cardio #pilates #exercise #squat #squats #

1 0

 
 

2019-06-27 13:03:55

•••••••••••••••••••••••••••••••••••• Sideflip line with @maxwell_flipz 🎥 @i.spank.bunnies •••••••••••••••••••••••••••••••••••• • • •Randoms @gtramp.world @pizzahut.spamz @king_wagner19 @patrickk6711 @paulymancino @callumkenned @supremepatty @chosenagility @ik_flips @alexandrabenco @funnyhoodvidz @memes_are_mee @i.spank.bunnies @[email protected] • •Tags (ignore) #flip #back #backflip #backflips #flips #front #frontflip #frontflips #full #trampoline #forntnite #instagram #sponserme #supreme #savage #oof #minecraft #roblox #gtramp #tricking #swing #fun #exercise #power #beastathlete #beasttrampoline #bounce

••••••••••••••••••••••••••••••••••••
Sideflip line with @maxwell_flipz 🎥 @i.spank.bunnies ••••••••••••••••••••••••••••••••••••
•
•
•Randoms @gtramp.world @pizzahut.spamz @king_wagner19 @patrickk6711 @paulymancino @callumkenned @supremepatty @chosenagility @ik_flips @alexandrabenco @funnyhoodvidz @memes_are_mee @i.spank.bunnies @roloflow@
•
•Tags (ignore) 
 #flip #back #backflip #backflips #flips #front #frontflip #frontflips #full #trampoline #forntnite #instagram #sponserme #supreme #savage #oof #minecraft #roblox #gtramp #tricking #swing #fun #exercise #power #beastathlete #beasttrampoline #bounce

0 0

 
 

2019-06-27 13:03:51

First day back to the exercise. I just remembered that I hate jogging. #givemedeath #exercise #killme #sweatyfatboy #doihaveasixpackyet

First day back to the exercise. I just remembered that I hate jogging.

 #givemedeath #exercise #killme #sweatyfatboy #doihaveasixpackyet

1 0

 
 

2019-06-27 13:03:45

НЕ КАЙФ🤢 . Да да, я прекрасно знаю, как не хочется активно двигаться, когда жара и так выдавливает из тебя заветную жидкость. - Когда после работы хочется бутылочку пива и поваляться на диване под кондиционером. - и как драгоценна суббота, в которую мы так ответственно выбираем, какую вредность съесть на этот раз. . Но так думает большинство, но если ты думаешь также, не значит ли это, что ты думаешь как все? Тебе хочется быть как все? И выглядеть как все? - не подумай, я не принуждаю тебя бегать по утрам, а вечером ходить в качалку. Я такой же как и ты лентяй и часто пропускаю тренировки. Поэтому я сделал для себя возможность выбирать, чем мне заняться: поплавать, побегать или поиграть в бадминтон. . Выбор за тобой, на чьей стороне ты🤔 . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

НЕ КАЙФ🤢
.
Да да, я прекрасно знаю, как не хочется активно двигаться, когда жара и так выдавливает из тебя заветную жидкость. - Когда после работы хочется бутылочку пива и поваляться на диване под кондиционером.
- и как драгоценна суббота, в которую мы так ответственно выбираем, какую вредность съесть на этот раз.
.
Но так думает большинство, но если ты думаешь также, не значит ли это, что ты думаешь как все? 
Тебе хочется быть как все? И выглядеть как все? - не подумай, я не принуждаю тебя бегать по утрам, а вечером ходить в качалку.
Я такой же как и ты лентяй и часто пропускаю тренировки. Поэтому я сделал для себя возможность выбирать, чем мне заняться: поплавать, побегать или поиграть в бадминтон. .
Выбор за тобой, на чьей стороне ты🤔
.
 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

3 0

 
 

2019-06-27 13:03:39

I’m sorry...I just don’t like rules. I don’t like to be told when I can eat. I don’t like to be told to eat a specific food I don’t even like. I like freedom. I like calling the shots. I like custom meal plans that are DESIGNED FOR ME and my busy lifestyle. I can still be healthy but I get to choose. So who are my rule breakers here? DM me for a little project I have been working on 🔥🔥🔥

I’m sorry...I just don’t like rules.
I don’t like to be told when I can eat.
I don’t like to be told to eat a specific food I don’t even like.
I like freedom. I like calling the shots.
I like custom meal plans that are DESIGNED FOR ME and my busy lifestyle. 
I can still be healthy but I get to choose.
So who are my rule breakers here? DM me for a little project I have been working on 🔥🔥🔥

1 1

 
 

2019-06-27 13:03:38

First time doing these, so we focused on form over weight today so we stayed at 90KG. #fitness #fitnessaddict #healthy #gym  #bodybuilding #health #fit #training #motivation #gymlife #workout #lifestyle #fitnessmotivation  #instagood #fitfam #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #photo #legday #cardio #powerlifting #fllw

First time doing these, so we focused on form over weight today so we stayed at 90KG.

 #fitness #fitnessaddict #healthy #gym  #bodybuilding #health #fit #training #motivation #gymlife #workout #lifestyle #fitnessmotivation  #instagood #fitfam #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #photo #legday #cardio #powerlifting #fllw

5 0

 
 

2019-06-27 13:03:37

😂😂follow us for more @fitness_empire__ #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #squat #exercise #photography #selfie #strong #muscle #gymlife #healthylifestyle #fitspo #life #fitlife #gymmemes

😂😂follow us for more @fitness_empire__  #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #squat #exercise #photography #selfie #strong #muscle #gymlife #healthylifestyle #fitspo #life #fitlife #gymmemes

3 0

 
 

2019-06-27 13:03:32

#gym #exercise #muaythai #fun #hangout #likeforlikes #l4like #l4l #gymlife

 #gym #exercise #muaythai #fun #hangout #likeforlikes #l4like #l4l #gymlife

5 2

 
 

2019-06-27 13:03:32

Good morning to you ... Bad morning perhaps? You have great power in this choice. Don't leave it up to outside influences. GET FIT - B FIT #onlinetraining #bootcamps #weightloss #exercise #npc #bfitlifestyle #fitmom #womenwholift #bfitallstars #trusttheprocess #fitjourney #figurecompetitor #yelpelite #personaltrainer #HaitianQueen #chakras #womeninbusiness #entrepreneur #changeisgood #runner #fitfoodie #cleaneating #polefitness #fulltimeathlete #fitforlife #noexcuses #sexyandstrong

Good morning to you ...
Bad morning perhaps?
You have great power in this choice. Don't leave it up to outside influences. 
GET FIT - B FIT 
 #onlinetraining #bootcamps #weightloss #exercise #npc #bfitlifestyle #fitmom #womenwholift #bfitallstars #trusttheprocess #fitjourney #figurecompetitor #yelpelite #personaltrainer #HaitianQueen #chakras #womeninbusiness #entrepreneur #changeisgood #runner #fitfoodie #cleaneating #polefitness #fulltimeathlete #fitforlife #noexcuses #sexyandstrong

1 0

 
 

2019-06-27 13:03:18

Workout at home 💪🔝 . . . . #thursday #health #fitness #fit #TFLers #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #morning

Workout at home 💪🔝
.
.
.
.
 #thursday #health #fitness #fit #TFLers #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #morning

6 0

 
 

2019-06-27 13:03:17

@coachlivinglegend with a simple warm up of 2 sets of 5 before going for main working sets. Remember strength and building muscle is simple. Use simple program and increase the weight in each set. #strengthtraining #conditioning #powerlifting #weightlifting #bodybuilding #crossfit #strongman #gym #fitness #exercise #coach #coaching #training #personaltrainer #coach #coaching #deadlift #deficitdeadlift

@coachlivinglegend with a simple warm up of 2 sets of 5 before going for main working sets. Remember strength and building muscle is simple. Use simple program and increase the weight in each set. 
 #strengthtraining #conditioning #powerlifting #weightlifting #bodybuilding #crossfit #strongman #gym #fitness #exercise #coach #coaching #training #personaltrainer #coach #coaching #deadlift #deficitdeadlift

3 0

 
 

2019-06-27 13:03:15

It costs to be a winner. Win against problems by trying! Let’s get this Thickness right. Right?? Ok🤦🏿‍♂️🤦🏿‍♂️🤷🏿‍♂️💪🏿💪🏿 . “Thickfit Thursday”- an intense hit on thickness volume workouts -Thickness of Chest -Thickness of Legs -Thinkness of Arms -Thickness of Buns . #leggo #thursday . ▶Ready to reach your glow goals and make it show? ▶Need someone to walk with you on your journey using non-traditional methods you can adapt to? ▶Tired of starting and stopping with no apparent change or progress? . GlowFit Focus plans available!! Now-Virtual training packages are now in effect!!! *serious inquires Ready to begin ONLY! . Contact by sending email: "I'm Ready to glow" to [email protected] . . . . #backworkout #shoulderpress #kingofthelifts #bodybuilding #gymtime #reardelts #daddy #shoulders #getStrong #justdoit #youcandoit #afterglowfitness #fitspiration #cardio #abs #nosweat #exercise #sexyblackmen #weightraining #traps #chocolatemen #shredded #muscle #strong #Getfit #gains

It costs to be a winner. Win against problems by trying!
Let’s get this Thickness right. Right??
Ok🤦🏿‍♂️🤦🏿‍♂️🤷🏿‍♂️💪🏿💪🏿
.
“Thickfit Thursday”- an intense hit on thickness volume workouts -Thickness of Chest
-Thickness of Legs
-Thinkness of Arms
-Thickness of Buns
.
 #leggo #thursday
.
▶Ready to reach your glow goals and make it show?
▶Need someone to walk with you on your journey using non-traditional methods you can adapt to?
▶Tired of starting and stopping with no apparent change or progress?
.
GlowFit Focus plans available!!
Now-Virtual training packages are now in effect!!!
*serious inquires Ready to begin ONLY!
.
Contact by sending email:
"I'm Ready to glow" to
Afterglowbyjoefitness@gmail.com
.
.
.
. #backworkout #shoulderpress #kingofthelifts #bodybuilding #gymtime #reardelts #daddy #shoulders #getStrong #justdoit #youcandoit #afterglowfitness #fitspiration #cardio #abs #nosweat #exercise #sexyblackmen #weightraining #traps #chocolatemen #shredded  #muscle #strong  #Getfit #gains

2 0

 
 

2019-06-27 13:03:14

Do you have a favorite yoga pose? @acatcameron @yogamina_sf and @sarahwoodsladue all offer yoga classes at Truve in their own unique styles. If you haven’t had a chance to check them all out, make sure you work at least one class into your program per week. The flexibility and recovery aspect of yoga is super important and shouldn’t be neglected. #hellafit #truve #truvefit #fitness #exercise #health #fitwomen #fitmen #oakland #oaklandfitness #eastbay #bayarea #bestinoakland #strong #groupfitness #gym #workout #yoga #yogi #oaklandyoga #stretch #flexibility #recovery

Do you have a favorite yoga pose?

@acatcameron @yogamina_sf and @sarahwoodsladue all offer yoga classes at Truve in their own unique styles. If you haven’t had a chance to check them all out, make sure you work at least one class into your program per week. The flexibility and recovery aspect of yoga is super important and shouldn’t be neglected.

 #hellafit #truve #truvefit #fitness #exercise #health #fitwomen #fitmen #oakland #oaklandfitness #eastbay #bayarea #bestinoakland #strong #groupfitness #gym  #workout #yoga #yogi #oaklandyoga #stretch #flexibility #recovery

2 0

 
 

2019-06-27 13:03:09

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

5 0

 
 

2019-06-27 13:03:04

Cardio em Jejum!!! Deixando receber boas energias . . . #getfit #cleaneating #active #workout #healthychoices #determination #diet #bodybuilding #like4like #strong #treino #training #healthy #fitnessaddict #instagood #health #exercise #photooftheday #hairstyle #fashion #instabelezaecorpo #personaltrainer #cardio #makeup #bodyproudfitness #hair #jejum #fitness #personalfabianogurgel

Cardio em Jejum!!! Deixando receber boas energias
.
.
.
 #getfit #cleaneating #active #workout #healthychoices #determination #diet #bodybuilding #like4like #strong #treino #training #healthy #fitnessaddict #instagood #health #exercise #photooftheday #hairstyle #fashion #instabelezaecorpo #personaltrainer #cardio #makeup #bodyproudfitness #hair #jejum #fitness #personalfabianogurgel

2 0

 
 

2019-06-27 13:02:53

THURSDAY: It can be daunting repeating a workout in case you don’t beat your previous time, but in this case I smashed my previous time by almost 2 mins 💪🏻 3 Rounds: 5 power clean- 40kg 7 box jump overs 24” (Time to beat - 3:46/ Time today- 1:54)

THURSDAY:

It can be daunting repeating a workout in case you don’t beat your previous time, but in this case I smashed my previous time by almost 2 mins 💪🏻 3 Rounds: 
5 power clean- 40kg
7 box jump overs 24”
(Time to beat - 3:46/ Time today- 1:54)

0 1

 
 

2019-06-27 13:02:51

Werbung:

Ecco un partner unico nel suo genere, grazie per la collaborazione 💪 👉 R-Evenge ⤵️ @revengesport L’azienda, con sede a Brescia, è la prima e unica azienda al mondo, 100% Made in Italy, specializzata nell’ideazione, progettazione, produzione e vendita di accessori per la protezione del movimento del piede nudo e abbigliamento tecnico a supporto della muscolatura durante l’attività fitness indoor e outdoor. https://www.r-evenge.com/ #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #bhfyp

Ecco un partner unico nel suo genere, grazie per la collaborazione 💪 👉 R-Evenge ⤵️
@revengesport

L’azienda, con sede a Brescia, è la prima e unica azienda al mondo, 100% Made in Italy, specializzata nell’ideazione, progettazione, produzione e vendita di accessori per la protezione del movimento del piede nudo e abbigliamento tecnico a supporto della muscolatura durante l’attività fitness indoor e outdoor.

https://www.r-evenge.com/

 #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #bhfyp

5 0

 
 

2019-06-27 13:02:50

Werbung:

$25,000 in Prizes⠀ Click link in my bio to a Sign up!!⠀ 20% Off code: HEAT20⠀ ⠀ Join @heatchallenge today!!⠀ ⠀ SAVE➢20-50% Off ⁣@SHEDFAT⁣⠀ PROMO: “GLORIA”⁣⁣⠀ Link in Bio⁣⁣⠀ ⠀ ⠀ #heatchallenge #shedfat #tbt

$25,000 in Prizes⠀
Click link in my bio to a Sign up!!⠀
20% Off code: HEAT20⠀
⠀
Join @heatchallenge today!!⠀
⠀
SAVE➢20-50% Off ⁣@SHEDFAT⁣⠀
PROMO: “GLORIA”⁣⁣⠀
Link in Bio⁣⁣⠀
⠀
⠀
 #heatchallenge #shedfat #tbt

2 1

 
 

2019-06-27 13:02:40

״תאמינו בעצמכם - הכל אפשרי״. גל גדות בראיון מרגש בהשקת הקולקציה החדשה של ריבוק. עכשיו באתר 🔝✨💓 @gal_gadot @reebokisrael @reebok

״תאמינו בעצמכם - הכל אפשרי״. גל גדות בראיון מרגש בהשקת הקולקציה החדשה של ריבוק. עכשיו באתר 🔝✨💓
@gal_gadot @reebokisrael @reebok

3 1

 
 

2019-06-27 13:02:31

$25,000 in Prizes⠀ Click link in my bio to a Sign up!!⠀ 20% Off code: HEAT20⠀ ⠀ Join @heatchallenge today!!⠀ ⠀ SAVE➢20-50% Off ⁣@SHEDFAT⁣⠀ PROMO: “GLORIA”⁣⁣⠀ Link in Bio⁣⁣

$25,000 in Prizes⠀
Click link in my bio to a Sign up!!⠀
20% Off code: HEAT20⠀
⠀
Join @heatchallenge today!!⠀
⠀
SAVE➢20-50% Off ⁣@SHEDFAT⁣⠀
PROMO: “GLORIA”⁣⁣⠀
Link in Bio⁣⁣

3 1

 
 

2019-06-27 13:02:20

Tried out A1’s pre for my back session tonight! As someone who steers away from tropical flavors, the Bahama Mama is lit 🍹 If you’re looking for an affordable and smooth energy pre, give this one a go. Plus, you can even use TAYLOR10 to take off even more off your order. Get at it 👊🏼

Tried out A1’s pre for my back session tonight! As someone who steers away from tropical flavors, the Bahama Mama is lit 🍹 If you’re looking for an affordable and smooth energy pre, give this one a go. Plus, you can even use TAYLOR10 to take off even more off your order. Get at it 👊🏼

2 2

 
 

2019-06-27 13:02:18

Insanity/PiYo killed me yesterday 😅😅 but I had a blast!!! 10/10 would do it again 🙌🏻

Insanity/PiYo killed me yesterday 😅😅 but I had a blast!!! 10/10 would do it again 🙌🏻

2 1

 
 

2019-06-27 13:01:57

Werbung:

•w o m e n• The life givers. The deliverers. How EXCIIIITED I am to be able to connect and commune with thousands of women affiliated with this additional Fortune 500 company •HANES Brands, Inc.• (the maker of HANES underwear, “Champion,” Playtex, Wonderbra, Bali, and more) as their global annual conference’s FIRST MALE KEYNOTE SPEAKER! What an honor this truly is. My talk will focus on building community through connection: how do you SHOW UP! What I know to be true is that so many of us aren’t always conscious of the power we possess to shift the atmosphere around us and the atmosphere of our own lives. But it ends today! Humans are a powerful species and I believe women are the front & backbone. I believe something divine & powerful occurs when men step up to honor, value, speak life, and advocate for women to be their best/highest selves. The social research suggests that for every $1,000 men make (particularly in corporate America), a woman generally makes about $800; but African-American women are typically paid just $610 compared to that man’s salary... and Latina women are typically paid just $530 compared to the man’s salary. Whew. Men, we’ve got some serious work to do. And I’m excited to use my platform to empower women to live a life of wholeness & wellness. • ~ Immediately following my keynote keynote (my talk), I’ll be signing hundreds of copies of my book, “Soul Vitamins: Minerals for the Mind, Body, & Soul” — which is also available wherever books are sold. I’ll then be on a health panel discussing emotional WELLNESS & liberty. Whew. Worked all day yesterday, had class from 6-9pm, then caught the 10pm flight out! Yet, Days like this bring me A L I V E!! 🙌🏽❤️ How I give gratitude for purposeful relationships that allow me to do this blessedly-redeemable work. When I offer support to help others heal, so many layers of my soul are also healed. The wounded healer... how grateful I am for the call! • • • • #love #joy #passion #work #workout #fun #inspiration #motivation #model #believe #smile #health #healthy #healthylifestyle #relationshipgoals #mensfashion #travel #chest #exercise #food #laugh #muscle #fitnessmotivation

•w o m e n• The life givers. The deliverers. How EXCIIIITED I am to be able to connect and commune with thousands of women affiliated with this additional Fortune 500 company •HANES Brands, Inc.• (the maker of HANES underwear, “Champion,” Playtex, Wonderbra, Bali, and more) as their global annual conference’s FIRST MALE KEYNOTE SPEAKER! What an honor this truly is. My talk will focus on building community through connection: how do you SHOW UP! What I know to be true is that so many of us aren’t always conscious of the power we possess to shift the atmosphere around us and the atmosphere of our own lives. But it ends today! Humans are a powerful species and I believe women are the front & backbone. I believe something divine & powerful occurs when men step up to honor, value, speak life, and advocate for women to be their best/highest selves. 
The social research suggests that for every $1,000 men make (particularly in corporate America), a woman generally makes about $800; but African-American women are typically paid just $610 compared to that man’s salary... and Latina women are typically paid just $530 compared to the man’s salary. Whew. Men, we’ve got some serious work to do. And I’m excited to use my platform to empower women to live a life of wholeness & wellness. • ~
Immediately following my keynote keynote (my talk), I’ll be signing hundreds of copies of my book, “Soul Vitamins: Minerals for the Mind, Body, & Soul” — which is also available wherever books are sold. I’ll then be on a health panel discussing emotional WELLNESS & liberty. Whew. Worked all day yesterday, had class from 6-9pm, then caught the 10pm flight out! Yet, Days like this bring me A L I V E!! 🙌🏽❤️
How I give gratitude for purposeful relationships that allow me to do this blessedly-redeemable work. When I offer support to help others heal, so many layers of my soul are also healed. The wounded healer... how grateful I am for the call! •
•
•
•
 #love #joy #passion #work #workout #fun #inspiration #motivation #model #believe #smile #health #healthy  #healthylifestyle #relationshipgoals #mensfashion #travel #chest #exercise #food #laugh #muscle #fitnessmotivation

3 0

 
 

2019-06-27 12:58:02

Werbung:

Find your inne strenght... . . The flower power collection: tights : size S crop top : size S . . Código 20% : QUEENX20 @stronger

Find your inne strenght... .
.
The flower power collection:
tights : size S
crop top : size S
.
.
Código 20% : QUEENX20
@stronger

20 1

 
 

2019-06-27 12:56:18

Werbung:

✅ Mallorca es la isla más bonita del mundo y en ella vive lo más bonito de mi mundo...

✅ Mallorca es la isla más bonita del mundo y en ella vive lo más bonito de mi mundo...

20 1

 
 

2019-06-27 12:27:28

Can’t wait to get pics of me pulling a cute face like these ones x #5weeks SQUATS 4x3 @ 67.5 Super nice light day for me today

Can’t wait to get pics of me pulling a cute face like these ones x
 #5weeks 
SQUATS 
4x3 @ 67.5 
Super nice light day for me today

20 2

 
Tags
 

2019-06-27 08:32:22

Werbung:

At the end of the day, nothing can replace hard work. It's amazing all the things we say we do with time! Yet the only time we have is the time we have now. We can't take away from it or add to it. There are only 24 hours in a day, 7 days in a week, 12 months in a year and 1 life in a lifetime, so live your time like there is no time. Rethink your position. Rethink your training. Train smarter. Train stronger. #yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

At the end of the day, nothing can replace hard work. It's amazing all the things we say we do with time!

Yet the only time we have is the time we have now. We can't take away from it or add to it. There are only 24 hours in a day,
7 days in a week, 12 months in a year and 1 life in a lifetime, so live your time like there is no time.

Rethink your position. Rethink your training. Train smarter. Train stronger.

 #yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

293 13

 
 

2019-06-27 05:39:14

Werbung:

The body achieves what the mind believes . . . . #fit #fitfam #strong #bodybuilding #training #exercise #fitness #fitgirl #getfit #fitmom #lifestyle #fitnessmotivation #weightloss #workout #gymlife #gym

The body achieves what the mind believes
.
.
.
.

 #fit #fitfam #strong #bodybuilding #training #exercise #fitness #fitgirl #getfit #fitmom #lifestyle #fitnessmotivation #weightloss #workout #gymlife #gym

214 10

 
 

2019-06-26 13:49:22

Hi Planners!!! 🍜 Today, we writing our grocery list for the household to plan our meals for the upcoming week. This process helps eliminates spending to buy any food when we are on the road next week. We are ensuring our family members get the right amount of food to sustain us for the week. 🍜 Tag us @destinyplannerstt, tell us what new you did to improve your HEALTH. 🍜 🍜 🍜 🍜 🍜 🍜 🍜 #destinyplannerstt #popthebottlechallenge2019 #quickbooksproadvisor #mealplan #fitness #mealprep #nutrition #weightloss #mealplanning #fit #healthy #food #healthyfood #motivation #eatclean #weightlossjourney #healthyeating #nakkurus #workout #diet #workfromhome #fitlife #instafood #fitfam #transformation #macros #goals #exercise #delicious

Hi Planners!!!
🍜
Today, we writing our grocery list for the household to plan our meals for the upcoming week. This process helps eliminates spending to buy any food when we are on the road next week. We are ensuring our family members get the right amount of food to sustain us for the week.
🍜
Tag us @destinyplannerstt, tell us what new you did to improve your HEALTH.
🍜
🍜
🍜
🍜
🍜
🍜
🍜
 #destinyplannerstt #popthebottlechallenge2019
 #quickbooksproadvisor #mealplan #fitness #mealprep #nutrition #weightloss #mealplanning #fit #healthy #food  #healthyfood #motivation #eatclean #weightlossjourney #healthyeating #nakkurus #workout #diet #workfromhome #fitlife #instafood #fitfam #transformation #macros #goals #exercise #delicious

13 0

 
 

2019-06-22 00:40:06

I believe I can fly.......⛹️‍♂️😝🤾‍♂️ 🇦🇺 . . How high can you jump??? 😋👍 . . . . . . #AirJordan #Slamdunk #nba #fly #jump #exercise #workout #strong #dunk #Healthy #health #fitness #sport #instacool #bestoftheday #motivation #sports #fit #instalove #passion #fitfam #instafit #instalike #igers #igdaily #instagram #insta #instapic #instaphoto #instadaily #instacool

I believe I can fly.......⛹️‍♂️😝🤾‍♂️ 🇦🇺 .
.
How high can you jump??? 😋👍 .
.
.
.
.
.

 #AirJordan #Slamdunk #nba #fly #jump #exercise #workout #strong #dunk #Healthy #health #fitness #sport #instacool #bestoftheday #motivation #sports #fit #instalove #passion  #fitfam #instafit #instalike #igers  #igdaily #instagram #insta #instapic #instaphoto #instadaily #instacool

723 60

 
 

2018-10-21 09:42:42

Werbung:

Hi, give me that fish and bye 😎 - - #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Hi, give me that fish and bye 😎
-
-
 #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

29 1

 
 

2017-11-05 07:41:05

Werbung: