Deutsch Instagram, Stars, Sportler, Instagram auf Deiner Webseite

 
 

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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #motivation #fitnesscovermodels #model #models

 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #motivation #fitnesscovermodels #model #models

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2019-06-25 14:20:59

Ed eccoci qua, finalmente dopo qualche inciampo, imparando dai nostri errori, siamo riusciti a portare sul palco la nostra migliore condizione di sempre, portandoci a casa un bel podio in una categoria di assoluto rispetto. Grazie a te amico mio e coach che mi hai spronato a rialzarmi e ribaltare una condizione in sole 3 settimane, curando al massimo ogni dettaglio, continua così che farai strada! @manuel_bonetti_pt E grazie a te amore mio che ci sei sempre e comunque attraversando l’Italia in lungo e in largo ad orari folli per raggiungermi e gridare da sotto il palco💚 @miss__tata__cazzaniga #mbteam un piccolo ma GRANDE team!💪🏽 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mensphysique

Ed eccoci qua, finalmente dopo qualche inciampo, imparando dai nostri errori, siamo riusciti a portare sul palco la nostra migliore condizione di sempre, portandoci a casa un bel podio in una categoria di assoluto rispetto. Grazie a te amico mio e coach che mi hai spronato a rialzarmi e ribaltare una condizione in sole 3 settimane, curando al massimo ogni dettaglio, continua così che farai strada! @manuel_bonetti_pt E grazie a te amore mio che ci sei sempre e comunque attraversando l’Italia in lungo e in largo ad orari folli per raggiungermi e gridare da sotto il palco💚 @miss__tata__cazzaniga 
 #mbteam un piccolo ma GRANDE team!💪🏽
 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mensphysique

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2019-06-25 14:20:58

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SS 1 Goblet Squat + Romanian Deadlift 3x15 SS 2 Jump Lounge + Swing 3x15 SS 3 Calf + Jump Variation Calf 3x15 #Fitspo  #Fitfam  #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #squats

SS 1
Goblet Squat + Romanian Deadlift 3x15

SS 2 
Jump Lounge + Swing 3x15

SS 3
Calf + Jump Variation Calf 3x15

 #Fitspo  #Fitfam  #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #squats

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2019-06-25 14:20:58

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My everyday protein shake ✌️ _ Ice Oat Milk 400ml MCT Oil 15ml Collagen Power 13g Almond Butter 20g Macadamia Butter 20g Flax Seed & Goji Berries 15g Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10, 20g Almonds 15g Chia Seeds 15g Salted Caramel Protein Powder 30g _ Fully custom built nutrition and training programs available on my website www.parker-performance.com _ #Fitness #Instafit #Fitnessmotivation #Yoga #Workoutmotivation #Gym #Gymmotivation #Bodybuilding #Bodybuildinglifestlye #Running #Keto #Ketodiet #Lowcarb #Ketogenic #Ketosis #Ketolife #Ketogeniclifestlye #Healthy #Wellness #Healthylifestyle #Healthandwellness #FitnessMotivation #GetFit #GoalSetting #Healthyfood #HealthyEating #EatClean #CleanEating #Healthyeats

My everyday protein shake ✌️
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Ice
Oat Milk 400ml
MCT Oil 15ml
Collagen Power 13g
Almond Butter 20g
Macadamia Butter 20g
Flax Seed & Goji Berries 15g
Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10, 20g
Almonds 15g
Chia Seeds 15g
Salted Caramel Protein Powder 30g
_
Fully custom built nutrition and training programs available on my website www.parker-performance.com
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 #Fitness #Instafit #Fitnessmotivation #Yoga #Workoutmotivation #Gym #Gymmotivation #Bodybuilding #Bodybuildinglifestlye #Running #Keto #Ketodiet #Lowcarb #Ketogenic #Ketosis #Ketolife #Ketogeniclifestlye #Healthy #Wellness #Healthylifestyle #Healthandwellness #FitnessMotivation #GetFit #GoalSetting #Healthyfood #HealthyEating #EatClean #CleanEating #Healthyeats

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2019-06-25 14:20:58

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Nesesitamos nutrición todos los días para evitar el desgaste . Acompañado de 20% de ejercicios 😅💪🏼💪🏼😃 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Nesesitamos nutrición todos los días para evitar el desgaste . Acompañado de 20% de ejercicios 😅💪🏼💪🏼😃 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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2019-06-25 14:20:57

www.EveryDamnDay.co.uk #everydamnday #everydamndayclothing #fitfam #clothingbrand #fitness #nike #fitnessmotivation #fit #gym #gymlife #adidas #gymmotivation #exercise #workout #fitfam #lifting #liftheavy #bodybuilding #tuffwraps #trainhard #fitnessmotivation #london #paris #tokyo #newyork #everydamndayclothing #wolfrun #spartan #yogaeverydamnday #fitfam #lovelifting

www.EveryDamnDay.co.uk #everydamnday #everydamndayclothing 
 #fitfam #clothingbrand  #fitness #nike #fitnessmotivation #fit #gym #gymlife #adidas #gymmotivation #exercise #workout #fitfam #lifting #liftheavy #bodybuilding #tuffwraps #trainhard #fitnessmotivation #london #paris #tokyo #newyork #everydamndayclothing #wolfrun #spartan #yogaeverydamnday #fitfam #lovelifting

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2019-06-25 14:20:55

Werbung:

Personal trainer 🏋️🏊 e revendedora de alimentação saudável 🍎🥪🥗🍽️ 💻Agora você une o útil ao prático e agradável. Economize tempo⏰ e dinheiro💰 e tenha uma vida mais regrada e saudável 😋😀 WhatsApp ☎️ (11) 96432-4921 . . . . . #dieta #marmita #maromba #fitness #fit #receitafitness #fitnessfood #receitasfit #saudavel #vidasaudavel #bodybuilding #academia #treino #foco #personal #musculação #nopainnogain #saopaulo #emagrecer #emagrecimento #saude #funcional #crossfit #pluzsize #granjaviana #butantã #lowcarb #perdizes #motivação #granjavianna

Personal trainer 🏋️🏊 e revendedora de alimentação saudável 🍎🥪🥗🍽️
💻Agora você une o útil ao prático e agradável. Economize tempo⏰ e dinheiro💰 e tenha uma vida mais regrada e saudável 😋😀
WhatsApp ☎️ (11) 96432-4921
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 #dieta #marmita #maromba  #fitness #fit  #receitafitness #fitnessfood #receitasfit
 #saudavel  #vidasaudavel #bodybuilding #academia #treino #foco #personal #musculação #nopainnogain #saopaulo #emagrecer #emagrecimento #saude
 #funcional #crossfit #pluzsize #granjaviana
 #butantã #lowcarb #perdizes #motivação #granjavianna

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2019-06-25 14:20:55

Remember the Energizer Bunny? The iconic symbol of long-lasting power? Like the battery in the mechanical bunny, so is protein to the human body. For that long-lasting energy, include protein in every meal and snack. I encourage clients who struggle with low energy to revamp their diets and increase protein intake. The difference is remarkable! Protein satisfies and energizes. Protein stimulates your metabolism, especially when combined with resistance training. Resistance training builds muscle, and muscle burns calories and fat. Together, protein intake and resistance training are a perfect formula for boosting energy naturally! Need an energy boost? Send me a message to schedule your free 1-hour consultation! . . . #okc #oklahoma #oklahomacity #edmond #personaltrainer #fitness #workout #fitnessmotivation #bodybuilding #fit #motivation #training #exercise #health #healthy #instagood #weightloss #cleaneating #instafit #fitfam #fitlife #resistancetraining #resistance #trainer #cardio #loseweight #strong

Remember the Energizer Bunny? The iconic symbol of long-lasting power? Like the battery in the mechanical bunny, so is protein to the human body. For that long-lasting energy, include protein in every meal and snack. 
I encourage clients who struggle with low energy to revamp their diets and increase protein intake. The difference is remarkable! Protein satisfies and energizes. Protein stimulates your metabolism, especially when combined with resistance training. 
Resistance training builds muscle, and muscle burns calories and fat. Together, protein intake and resistance training are a perfect formula for boosting energy naturally! Need an energy boost? Send me a message to schedule your free 1-hour consultation!
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 #okc #oklahoma #oklahomacity #edmond #personaltrainer #fitness #workout #fitnessmotivation #bodybuilding #fit #motivation #training #exercise #health #healthy #instagood #weightloss #cleaneating #instafit #fitfam #fitlife #resistancetraining #resistance #trainer #cardio #loseweight #strong

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2019-06-25 14:20:54

Was at the beach and saw a studly Brazilian man performing Capoeira, a very eloquent martial art or was he running from a bug? Ha ha ha #hyperforcestrengthathletics #strongman #bodybuilding #capoeira #brazil #sexy #studly #fatbutfit #fitbutfat #donuts #bacon #ottawa #gatineau #canada #powerlifting #startingstrongman #quebec #muscle #strength #strong #fitness #powerbelly #scaredofbugs Gym @hyperforce_strength_athletics

Was at the beach and saw a studly Brazilian man performing Capoeira, a very eloquent martial art or was he running from a bug? Ha ha ha

 #hyperforcestrengthathletics #strongman #bodybuilding #capoeira #brazil #sexy #studly #fatbutfit #fitbutfat #donuts #bacon #ottawa #gatineau #canada #powerlifting #startingstrongman #quebec #muscle #strength #strong #fitness #powerbelly #scaredofbugs

Gym @hyperforce_strength_athletics

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2019-06-25 14:20:52

ONE DAY THIS PAIN WILL MAKE SENSE TO YOU💪💪🖕🖕🖕 😘❣️❤️💋 ❤️ #follow #morning #motivation #backday #backday #fitnessfreak #sixpack #model #fitnessmodel #fitnessddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #excercise

ONE DAY THIS PAIN WILL MAKE SENSE TO YOU💪💪🖕🖕🖕
😘❣️❤️💋
❤️ #follow
 #morning #motivation #backday #backday #fitnessfreak #sixpack #model #fitnessmodel #fitnessddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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2019-06-25 14:20:52

MACRONUTRIENTI👇🏼 - In molti mi chiedono “cosa mangiare?” Premettendo e ripetendo come dico SEMPRE,che l'alimentazione,come l'allenamento è puramente soggettivo e solo grazie a delle MISURAZIONI E VALUTAZIONI SPECIFICHE ED OGGETTIVE,possiamo capire cosa e quanto abbiamo bisogno ed è per questo che non vi indicherò ne ora ne mai quantitativi o grammature precise,ma semplici indicazioni e consigli informativi. - Ammesso che conosciate il vostro dispendio calorico ecco un’idea sulle fonti da assumere. - Spero che la foto sia chiara, per ulteriori chiarimenti scrivete nei commenti o scrivetemi in direct. - Fammi sapere cose ne pensi e tagga 3 amici per farli mettere a dieta😂👇🏼 #fitness #workout #palestra #training #gym #bodybuilding #motivation #muscoli #fit #dieta #fitnessmotivation #amarsi #successo #muscle #stiledivita #alimentazione #personaltrainer #diet #PersonalTraining #fitnessmodel #pesi #fitnessgirl #abitudini #yoyo #wellness #salute #muscles #bhfyp

MACRONUTRIENTI👇🏼
-
 In molti mi chiedono “cosa mangiare?” Premettendo e ripetendo come dico SEMPRE,che l'alimentazione,come l'allenamento è puramente soggettivo e solo grazie a delle MISURAZIONI E VALUTAZIONI SPECIFICHE ED OGGETTIVE,possiamo capire cosa e quanto abbiamo bisogno ed è per questo che non vi indicherò ne ora ne mai quantitativi o grammature precise,ma semplici indicazioni e consigli informativi.
-
Ammesso che conosciate il vostro dispendio calorico ecco un’idea sulle fonti da assumere.
-
Spero che la foto sia chiara, per ulteriori chiarimenti scrivete nei commenti o scrivetemi in direct.
-
Fammi sapere cose ne pensi e tagga 3 amici per farli mettere a dieta😂👇🏼 #fitness #workout #palestra #training #gym #bodybuilding #motivation #muscoli #fit #dieta #fitnessmotivation #amarsi #successo #muscle #stiledivita #alimentazione #personaltrainer #diet #PersonalTraining #fitnessmodel #pesi #fitnessgirl #abitudini #yoyo #wellness #salute #muscles #bhfyp

2 0

 
 

2019-06-25 14:20:52

Werbung:

6 #abs #instafit #fitness #workout #fit #gym #sweat #train #gym #exercise #meme #gymaholic #fitfam #bugsbunny #ga_army #bodybuilding #mcfit #goldsgym #fateathlete #fitspo #true #probroarmy #funny #bodybuildingmotivation #fatefit #probro #fitnessaddict #grind #gymrat konik

6 #abs #instafit #fitness #workout #fit #gym #sweat #train #gym #exercise #meme #gymaholic #fitfam #bugsbunny #ga_army  #bodybuilding #mcfit #goldsgym #fateathlete #fitspo #true #probroarmy #funny #bodybuildingmotivation #fatefit #probro #fitnessaddict #grind #gymrat konik

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2019-06-25 14:20:50

Tag Your Friend! 😰 ♥️ ♥️ ♥️ I Answer All The Questions 🤩😍 I ✔️Follow @fitnesslovers.ig Credit unknown〰️ 📳 Turn on Post Notifications ♥️ Like - Comment - Save . . . #gymfunny #gymmeme #gymhumor #gymmemes #comedy #memes #gymlife #meme #gymfails #fitness #fitnessmemes #gym #fails #funnyfitness #bodybuilding #motivation #fitnessmeme #gymcomedy #shredded #fitnessmotivation #funny #humorfitness #gymlaughs #fitnesscomedy #gymfun #funnymemes #gymrat #funnyvideos #fun #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

Tag Your Friend! 😰 ♥️ ♥️ ♥️
I
Answer All The Questions 🤩😍 I
✔️Follow @fitnesslovers.ig

Credit unknown〰️
📳 Turn on Post Notifications
♥️ Like - Comment - Save
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 #gymfunny #gymmeme #gymhumor #gymmemes #comedy #memes #gymlife #meme #gymfails #fitness #fitnessmemes #gym #fails #funnyfitness #bodybuilding #motivation #fitnessmeme #gymcomedy #shredded #fitnessmotivation #funny #humorfitness #gymlaughs #fitnesscomedy #gymfun #funnymemes #gymrat #funnyvideos #fun #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

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2019-06-25 14:20:48

Werbung:

All the terrible faces you make when you workout 🏋️‍♀️ 🤣🤣🤣 .... #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instaworkout #muscle #healthylifestyle #exercise #personaltrainer #fitspo #instafit #fitnessmodel #yoga #fitnessgirl #21dayfixextremerealtime #weightloss #21dayfixrealtime #bhfyp

All the terrible faces you make when you workout 🏋️‍♀️ 🤣🤣🤣
.... #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instaworkout #muscle #healthylifestyle #exercise #personaltrainer #fitspo #instafit #fitnessmodel #yoga #fitnessgirl #21dayfixextremerealtime  #weightloss #21dayfixrealtime #bhfyp

3 0

 
 

2019-06-25 14:20:42

#zombiekiller 🧟‍♂️ ⠀ Старая форма , осенью будет лучше и больше 💪 ⠀ #bodybuilding #bodybuildinglifestyle #oldschoolbodybuilding #femalebodybuilding #bodybuildinginspiration #bodybuildingmodel #bodybuildingproblems #bodybuildingtraining #bodybuildingindia #bodybuilding_and_fitness #videogym #gymvideos

 #zombiekiller 🧟‍♂️
⠀
Старая форма , осенью будет лучше и больше 💪
⠀
 #bodybuilding #bodybuildinglifestyle #oldschoolbodybuilding #femalebodybuilding 
 #bodybuildinginspiration #bodybuildingmodel 
 #bodybuildingproblems #bodybuildingtraining 
 #bodybuildingindia #bodybuilding_and_fitness 
 #videogym #gymvideos

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2019-06-25 14:20:41

The MX-1 MANSIZER is a revolutionary Garment that works as an extender, exerciser and conditioning device that took years in the making. The MX-1 is SO EFFECTIVE that it redefines the spectrum of the Male Enhancement and penile growth industries. The MX-1 is a male enhancement and conditioning device. This one of a kind garment utilizes a well- constructed, fully adjustable and highly tested contouring band that exercises the penis. It creates permanent length and girth expansion, plus strength, erection quality, stamina and overall conditioning of the lower extremities.www.Mx1mansizer.com #bodygoals #girlpower #bossbabe #girlswholift #motivationalquotes #motivation # bodypositive #workout #bodybuilding #body #like4like #likeforlime #new #inspirationalquotes #inspiration #fitfam #instagood #motivationmonday #follow4follow #followme #fitness #fitness #fitspro #influencer #fitnessmotivation #bootygains #powerlifting #doctor

The MX-1 MANSIZER is a revolutionary Garment that works as an extender, exerciser and conditioning device that took years in the making. The MX-1 is SO EFFECTIVE that it redefines the spectrum of the Male Enhancement and penile growth industries. 
The MX-1 is a male enhancement and conditioning device. This one of a kind garment utilizes a well- constructed, fully adjustable and highly tested contouring band that exercises the penis. It creates permanent length and girth expansion, plus strength, erection quality, stamina and overall conditioning of the lower extremities.www.Mx1mansizer.com #bodygoals #girlpower #bossbabe #girlswholift #motivationalquotes #motivation # bodypositive #workout #bodybuilding #body #like4like #likeforlime #new #inspirationalquotes #inspiration #fitfam #instagood #motivationmonday #follow4follow #followme #fitness #fitness #fitspro #influencer #fitnessmotivation
 #bootygains #powerlifting #doctor

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2019-06-25 14:20:40

С наступлением лета мой режим стал нарушаться. Кушать при такой жаре не хочется,а если даже и появляется аппетит,Я сразу бегу за холодным пепси или по несколько раз в день пью коктельчики,смузи и прочую фигню🐷 Сил на тренировки совсем нет. Я молчу уже о времени,которого так же нет для тренинга. А если и нахожу время, то уже спустя 3 часа после трени повляется крепатура, и с каждым последующим часом Я умираю от того,что она становится все больше и больше..больнее и больнее.. Тело все ломит ужасно🐉 Работать на мероприятиях по ночам до самого рассвета - это жесть. Спать ложимся часов в 6. На минуточку, в спальне нет ни одного темного места. Следовательно, спать тяжело. Долго ты не поспишь,так как есть еще куча дел - работа. Гулять с друзьями Я,скорее всего, начну лет так через 5,когда полностью восстановилюсь 😂 Как при этом всем не потерять себя? Боюсь заболеть..или еще хуже 😮 - привыкнуть к такому режиму Так что,ребят, когда вы ноете,что ваша жизнь каждый день одинаковая,хочется перемен или еще какой-то дичи...подумайте еще раз)🤣😎😘 Может лучше,когда ваш режим стабильный?! Всем хорошего сна, зверского аппетита и качественной массы) Пошла Я еще посплю....😑 #персональныйтренер #фитнестренер #фитоняшка #красиваяфигура #ягодицы #фитнесбикини #похудейклету #стройная #правильноепитание #пп #фитнесзапорожье #тренерзапорожье #запорожье #спортзал #попа #мотивация #personaltrainer #fitnesscoach #fitnessbikini #fitnesstrainer #fitnessgirl #motivation #gym #strong #adrenaline #instafit #body #muscles #bodybuilding #photo

С наступлением лета мой режим стал нарушаться. 
Кушать при такой жаре не хочется,а если даже и появляется аппетит,Я сразу бегу за холодным пепси или по несколько раз в день пью коктельчики,смузи и прочую фигню🐷

Сил на тренировки совсем нет. Я молчу уже о времени,которого так же нет для тренинга. А если и нахожу время, то уже спустя 3 часа после трени повляется крепатура, и с каждым последующим часом Я умираю от того,что она становится все больше и больше..больнее и больнее.. Тело все ломит ужасно🐉

Работать на мероприятиях по ночам до самого рассвета - это жесть. Спать ложимся часов в 6. На минуточку, в спальне нет ни одного темного места. Следовательно, спать тяжело. Долго ты не поспишь,так как есть еще куча дел - работа.

Гулять с друзьями Я,скорее всего, начну лет так через 5,когда полностью восстановилюсь 😂

Как при этом всем не потерять себя?
Боюсь заболеть..или еще хуже 😮 - привыкнуть к такому режиму

Так что,ребят, когда вы ноете,что ваша жизнь каждый день одинаковая,хочется перемен или еще какой-то дичи...подумайте еще раз)🤣😎😘
Может лучше,когда ваш режим стабильный?!
Всем хорошего сна, зверского аппетита и качественной массы)
Пошла Я еще посплю....😑
 #персональныйтренер #фитнестренер #фитоняшка #красиваяфигура #ягодицы #фитнесбикини #похудейклету #стройная #правильноепитание #пп #фитнесзапорожье #тренерзапорожье #запорожье #спортзал #попа #мотивация #personaltrainer #fitnesscoach #fitnessbikini #fitnesstrainer #fitnessgirl #motivation #gym #strong #adrenaline #instafit #body #muscles #bodybuilding #photo

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2019-06-25 14:20:39

Hey Leute! Dieses Bild soll euch daran erinnern, dass ihr EFFEKTIV ETWAS TUN MÜSST, um das zu erreichen was ihr wollt. Von nichts kommt nichts. Ihr wollt wissen wie ihr eure Ziele im Training setzten müsst, um euch zu verbessern? Schickt mir einfach eine DM mit 💪🏼 und ich bringe euch bei worauf es ankommt! 😉 - #fitness #fit #fitnesstrainer #fitnessmotivation #motivation #gym #gymbeast #gymlover #fitnesslover #health #body #bodybuilding #shredded #training #trainingmotivation #trainer #instagram #instagood #insta #instafit

Hey Leute! Dieses Bild soll euch daran erinnern, dass ihr EFFEKTIV ETWAS TUN MÜSST, um das zu erreichen was ihr wollt. Von nichts kommt nichts.
Ihr wollt wissen wie ihr eure Ziele im Training setzten müsst, um euch zu verbessern? Schickt mir einfach eine DM mit 💪🏼 und ich bringe euch bei worauf es ankommt! 😉
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 #fitness #fit #fitnesstrainer #fitnessmotivation #motivation #gym #gymbeast #gymlover #fitnesslover #health #body #bodybuilding #shredded #training #trainingmotivation #trainer #instagram #instagood #insta #instafit

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2019-06-25 14:20:35

The Standing one-arm Lat Pulldown increases the range of motion and makes the lower Lat work harder in comparison to the classic Lat pulldown ✌️ من ميزات هذا التمرين زيادة مدى الحركة و تفعيل الجزء السفلي من عضلة اللاتس مقارنة بتمرين السحب المزدوج الكلاسيكي. ✌️ . . . . #bodybuilder #bodybuilding #fitness #gym #muscle #workout #fit #fitnessmotivation #motivation #gymlife #fitfam #fitmoez #fitnessmodel #underarmour #body #gymmotivation #training #gains #instafit #physique #bodybuildingmotivation #fitspo #fitnessaddict #lifestyle #strong #personaltrainer #latpulldown #amman #jordan #backworkout

The Standing one-arm Lat Pulldown increases the range of motion and makes the lower Lat work harder in comparison to the classic Lat pulldown ✌️
من ميزات هذا التمرين زيادة مدى الحركة و تفعيل الجزء السفلي من عضلة اللاتس مقارنة بتمرين السحب المزدوج الكلاسيكي. ✌️
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 #bodybuilder #bodybuilding #fitness #gym #muscle #workout #fit #fitnessmotivation #motivation #gymlife #fitfam #fitmoez #fitnessmodel #underarmour #body #gymmotivation #training #gains #instafit #physique #bodybuildingmotivation #fitspo #fitnessaddict #lifestyle #strong #personaltrainer #latpulldown #amman #jordan #backworkout

2 0

 
 

2019-06-25 14:20:34

📸 : : #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

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 #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

3 0

 
 

2019-06-25 14:20:32

#motivation #abs #fitnessmodel #fitnessaddict #model #gym #fitfam #cleanmeal #shredded #fitness #workout #bodybuilding #style #fitfrenchies #training #photo #Health #amazing #instagood #teamshape #eatclean #f4f #l4l #instafit #20likes #fitgoals #mood #nutrition #fitness #herbalife #protein

 #motivation #abs #fitnessmodel #fitnessaddict #model #gym #fitfam #cleanmeal #shredded #fitness #workout #bodybuilding #style #fitfrenchies #training #photo #Health #amazing #instagood #teamshape #eatclean #f4f #l4l #instafit #20likes #fitgoals #mood #nutrition #fitness #herbalife #protein

2 0

 
 

2019-06-25 14:20:29

Werbung:

Had a nice pump after this arm workout didnt want to waste it. Weighing in at 181lbs today bodyfat is way up but don't have the willpower to change diet at this time loving the craft beers and bbq so will continue to lift heavy. #weightlifting #powerlifting #bodybuilding #killeverything #OdinSon #Viking #vikingdad #vikingpower #OdinGear #TrainAsAGod #mjolnir #TrainingForRagnarok #underarmor #902lifts #CapeBreton #CBFT #NovaScotia #ascendofitness #supplementking #dedication #fitfam #hardwork #hastagseverywhere

Had a nice pump after this arm workout didnt want to waste it. Weighing in at 181lbs today bodyfat is way up but don't have the willpower to change diet at this time loving the craft beers and bbq so will continue to lift heavy. #weightlifting #powerlifting #bodybuilding #killeverything #OdinSon #Viking #vikingdad #vikingpower #OdinGear #TrainAsAGod #mjolnir #TrainingForRagnarok #underarmor #902lifts #CapeBreton #CBFT #NovaScotia #ascendofitness #supplementking #dedication #fitfam #hardwork #hastagseverywhere

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2019-06-25 14:20:28

🔥MONTAGNE Makalu M2🔥▶Este nuevo diseño de Montagne, posee la tecnología SEAMLESS UPPER, un nuevo sistema en el cual los materiales son unidos por medio de fusion por calor. Especialmente diseñada para crear capelladas de una sola pieza, al no tener costuras aporta ligereza y flexibilidad a la zapatilla. Las suelas Trail Grip Tech de Montagne ofrecen la fusión perfecta de agarre y durabilidad para correr en cualquier terreno a alta velocidad. Esta suela esta diseñada con diferentes ranuras de flexión en puntos específicos: tanto en la parte delantera del pie y como en el dedo del pie, apuntan hacia adelante, y en la zona del talón apuntan hacia atrás. . . ✅Pagá con tarjeta a través de Mercado Pago. ✅Envíos a todo el país. ✅Todos los productos son 100% originales con garantía. . . . . . . . . . . . . . . . . . . . . . . . . . #Fitgirl #fitfam #instatags @insta.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

🔥MONTAGNE Makalu M2🔥▶Este nuevo diseño de Montagne, posee la tecnología SEAMLESS UPPER, un nuevo sistema en el cual los materiales son unidos por medio de fusion por calor. Especialmente diseñada para crear capelladas de una sola pieza, al no tener costuras aporta ligereza y flexibilidad a la zapatilla. Las suelas Trail Grip Tech de Montagne ofrecen la fusión perfecta de agarre y durabilidad para correr en cualquier terreno a alta velocidad. Esta suela esta diseñada con diferentes ranuras de flexión en puntos específicos: tanto en la parte delantera del pie y como en el dedo del pie, apuntan hacia adelante, y en la zona del talón apuntan hacia atrás.
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✅Pagá con tarjeta a través de Mercado Pago.
✅Envíos a todo el país.
✅Todos los productos son 100% originales con garantía.
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 #Fitgirl #fitfam #instatags @insta.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

4 0

 
 

2019-06-25 14:20:28

1 KB can kill you! What a great workout today. Short and sweet but brutal 💀! Used a #50 KB and it had me sucking air! After I was done I felt great! Full body workout in less then 20min! #kbworkout #kettlebells #kettlebellworkout #backyardworkout #fullbodywork #bodybuilding #40isthenew20 #bringingsexyback #corona #stfu #aroo #america #latinos #veterans

1 KB can kill you! What a great workout today. Short and sweet but brutal 💀! Used a #50 KB and it had me sucking air! After I was done I felt great! Full body workout in less then 20min! #kbworkout #kettlebells #kettlebellworkout #backyardworkout #fullbodywork #bodybuilding #40isthenew20 #bringingsexyback #corona #stfu #aroo #america #latinos #veterans

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2019-06-25 14:20:26

Werbung:

❤️😍😋Quer descobrir COMO gerar resultados DEFINITIVOS mesmo que você não tenha conhecimento ou nunca feito um plano alimentar antes? Click no link azul da minha página e saiba mais... @programa_de_dietas_marias SOBRE A AUTORA Livro digital.  O Programa Três Marias Monique Pires é empresária, coach e criadora do Método e Programa Emagreça Definitivamente que já ajudou mais de 30 mil pessoas pelo mundo a perder peso através da mudança de hábitos e criação de novas rotinas em apenas 21 dias. Aqui abaixo uma pequena descrição do que você  Vai encontrar em um material de altíssima qualidade 👇👇👇 Programa Três Marias Você vai receber o Livro digital passo-a-passo do Programa das Três Marias, explicando em três fases de forma descomplicada e divertida como gerar resultados no emagrecimento! Logo na primeira fase você vai aprender a Eliminar o Inchaço, desinflar o intestino e eliminar vícios alimentares. Na segunda fase você vai entender que é possível viver uma vida moderada e saudável! Na terceira fase você vai aprender a manter os resultados para a vida toda! Com uma lista incrível e didática de substituições, tudo muito simples e detalhado! MAS NÃO É APENAS VOCÊ AINDA VAI RECEBER GRATUITAMENTE:🙌 👉100 Receitas Esse livro foi desenvolvido pela Nutricionista Daniele Medeiros CRN 19677 com base na Dieta das Três Marias, totalmente personalizado! 👉Diário Alimentar Aprenda como usar esse modelo que é usado por nutricionistas do mundo inteiro. 👉Guia de Exercícios Físicos você fazer em casa! Tudo em vídeo ao lado da personal Jeruza Mattos. Três etapas, Três semanas. Click no link azul da minha página você será direcionado para o site O Programa Três Marias 👉@programa_de_dietas_marias #dieta #treino #foco #saude #emagrecer #academia #emagrecimento #fit #gym #vidasaudavel #lifestyle #nutricao #saúde #bodybuilding #nopainnogain #lowcarb #fitnessmotivation #workout #bemestar #foconadieta #comidadeverdade #qualidadedevida #alimentacaosaudavel #dietasemsofrer #saudavel #perderpeso #nutrição #receitasfit #bemestar #reeducacaoalimentar

❤️😍😋Quer descobrir COMO gerar resultados DEFINITIVOS mesmo que você não tenha conhecimento ou nunca feito um plano alimentar antes? Click no link azul da minha página e saiba mais... @programa_de_dietas_marias

SOBRE A AUTORA
Livro digital. 
O Programa Três Marias
Monique Pires é empresária, coach e criadora do Método e Programa Emagreça Definitivamente que já ajudou mais de 30 mil pessoas pelo mundo a perder peso através da mudança de hábitos e criação de novas rotinas em apenas 21 dias.

Aqui abaixo uma pequena descrição do que você  Vai encontrar em um material de altíssima qualidade 👇👇👇 Programa Três Marias

Você vai receber o Livro digital passo-a-passo do Programa das Três Marias, explicando em três fases de forma descomplicada e divertida como gerar resultados no emagrecimento!

Logo na primeira fase você vai aprender a Eliminar o Inchaço, desinflar o intestino e eliminar vícios alimentares.

Na segunda fase você vai entender que é possível viver uma vida moderada e saudável!

Na terceira fase você vai aprender a manter os resultados para a vida toda! Com uma lista incrível e didática de substituições, tudo muito simples e detalhado!

MAS NÃO É APENAS VOCÊ AINDA VAI RECEBER GRATUITAMENTE:🙌 👉100 Receitas
Esse livro foi desenvolvido pela Nutricionista Daniele Medeiros CRN 19677 com base na Dieta das Três Marias, totalmente personalizado! 👉Diário Alimentar
Aprenda como usar esse modelo que é usado por nutricionistas do mundo inteiro. 👉Guia de Exercícios Físicos
você fazer em casa! Tudo em vídeo ao lado da personal Jeruza Mattos. Três etapas, Três semanas.

Click no link azul da minha página você será direcionado para o site O Programa Três Marias 👉@programa_de_dietas_marias

 #dieta #treino #foco #saude #emagrecer #academia #emagrecimento #fit #gym #vidasaudavel #lifestyle #nutricao #saúde #bodybuilding #nopainnogain #lowcarb #fitnessmotivation #workout #bemestar #foconadieta #comidadeverdade #qualidadedevida #alimentacaosaudavel #dietasemsofrer #saudavel #perderpeso #nutrição #receitasfit #bemestar #reeducacaoalimentar

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2019-06-25 14:20:21

@futerpark 💪👍💯 . Powered by @siswheythailand . #Keepyourprettyfaceathomenotthegym #passion #bodybuilding #inspiration #lifestyle #nevergiveup #loveyourself #aesthetic #model #menphysique #changeyourlife #changeyourbody #Birthmaifitt #Teammaiitt

@futerpark 💪👍💯 .
 Powered by @siswheythailand
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 #Keepyourprettyfaceathomenotthegym #passion #bodybuilding #inspiration #lifestyle #nevergiveup #loveyourself #aesthetic #model #menphysique #changeyourlife  #changeyourbody #Birthmaifitt #Teammaiitt

1 0

 
 

2019-06-25 14:20:21

#instagram #instalike #motivation #motivational #fitness #fitnesmodel #goodmorning #fit #fitnessmodel #hardtraining #training #workout #hardwork #bodybuilding #physics #physique #nopainnogain #handsome #follow #sivas #gunaydin  #shredded #amazing #summer #spor #muscle #cumhuriyetüniversitesi

 #instagram #instalike #motivation #motivational #fitness #fitnesmodel #goodmorning #fit #fitnessmodel #hardtraining #training #workout #hardwork #bodybuilding #physics #physique #nopainnogain #handsome #follow #sivas  #gunaydin  #shredded #amazing #summer #spor #muscle #cumhuriyetüniversitesi

3 0

 
 

2019-06-25 14:20:19

Still goin 🍌🦍🍌 6 weeks out... feeling good... changing diet up... ain’t even freaky shredded yet... but wanting it real bad... might be willing to sell my soul 😈 Just kidding, Mom! 😂🤣💪🏽 #bodybuilding #bodybuilder #figurecompetitor #figuregirl #womenwholift #liftheavy #bringingsexyback #babygotback #liftlife #lifestyle #happiness #happyplace #latsfordays #fitthicc

Still goin 🍌🦍🍌 6 weeks out... feeling good... changing diet up... ain’t even freaky shredded yet... but wanting it real bad... might be willing to sell my soul 😈 Just kidding, Mom! 😂🤣💪🏽 #bodybuilding #bodybuilder #figurecompetitor #figuregirl #womenwholift #liftheavy #bringingsexyback #babygotback #liftlife #lifestyle #happiness #happyplace #latsfordays #fitthicc

0 0

 
 

2019-06-25 14:20:19

🐷 #trainingday #liftheavy #bodybuilding #tatooboy #instagood #instaphoto #healthylife #workout #gym #gymlife #follow #like4like #l4l #mensphysique #bodygoals #fitness #pig #goodday #goodvibes

🐷 #trainingday #liftheavy #bodybuilding #tatooboy #instagood #instaphoto #healthylife #workout #gym #gymlife #follow #like4like #l4l #mensphysique #bodygoals #fitness #pig #goodday #goodvibes

1 0

 
 

2019-06-25 14:20:17

✖️STAIRMASTER✖️. . . Der Stairmaster ist perfekt für Ausdauer-und Muskeltraining. Durch das Nachahmen des Treppensteigens werden massig Kalorien verbrannt und zeitgleich eine Reihe an Muskeln beansprucht, wie der Quadrizeps, Beinbizeps, Waden und das Gesäß. Um optimal alle Gelenke, Sehnen, Muskeln und Bänder zu erwärmen und Verletzungen vorzubeugen unbedingt das Festhalten vermeiden! . . Ich weiß, dann ist es viel anstrengender aber nur mit hartem Training wird auch der Booty hart 🍑😉😂. . . #stairmaster #howtostairmaster #legday #fitness #bootygains #bodybuilding #abnehmen #cardio #ausdauer #muskelaufbau #getstrong #getfit #fitonebremen #fitone #glutes #gluteworkout

✖️STAIRMASTER✖️.
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Der Stairmaster ist perfekt für Ausdauer-und Muskeltraining. Durch das Nachahmen des Treppensteigens werden massig Kalorien verbrannt und zeitgleich eine Reihe an Muskeln beansprucht, wie der Quadrizeps, Beinbizeps, Waden und das Gesäß. Um optimal alle Gelenke, Sehnen, Muskeln und Bänder zu erwärmen und Verletzungen vorzubeugen unbedingt das Festhalten vermeiden! .
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Ich weiß, dann ist es viel anstrengender aber nur mit hartem Training wird auch der Booty hart 🍑😉😂.
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 #stairmaster #howtostairmaster #legday #fitness #bootygains #bodybuilding #abnehmen #cardio #ausdauer #muskelaufbau #getstrong #getfit #fitonebremen #fitone #glutes #gluteworkout

2 0

 
 

2019-06-25 14:20:17

Los ganadores se ponen METAS💪 Los perdedores se ponen EXCUSAS🤪...... NO PAIN NO GAIN!!!💪🔝🤗💃 - - - - - - - - #love #fit #cute #f4f #corpusfit #lifestyle #funcional #letsgo #nopain #Fitness #Bodybuilding #CrossFit #falsos #nopodreis #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve #Squats

Los ganadores se ponen METAS💪
Los perdedores se ponen EXCUSAS🤪......
NO PAIN NO GAIN!!!💪🔝🤗💃
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 #love #fit #cute #f4f #corpusfit #lifestyle #funcional #letsgo #nopain #Fitness #Bodybuilding  #CrossFit #falsos #nopodreis #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

0 1

 
 

2019-06-25 14:20:16

📸 : : #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

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 #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

5 0

 
 

2019-06-25 14:20:16

The MX-1, if worn daily produces great results due to the fact that its unique cuff and straps design creates a strengthening and stretching effect. The MX-1 focuses on the concept of cell division and regeneration. A technique similar to building muscle tissue that encompasses many of the popular full body exercise equipment on the market today. The MX-1 also focuses on extending the inner ligaments of the penis. All of these goals are achieved by implementing positive and negative resistance coupled with a combination of traction and compression. This breaks and regenerates the cell tissue around the Corpora Cavernosa (the main tissue in the penis that determines its size), Along with the revitalization and expansion of the blood vessels in the spongy body and the Dorsal Vein resulting in: Permanent growth in flaccid and erection length and girth.​ Increase in erection response, duration, and hardness. ​Increase in sensitivity and arousal also helps in premature ejaculation & fights Erectile dysfunction. INCREASE IN STAMINA AND MOST OF ALL YOUR CONFIDENCE www.Mx1mansizer.com #bodygoals #girlpower #bossbabe #girlswholift #motivationalquotes #motivation # bodypositive #workout #bodybuilding #body #like4like #likeforlime #new #inspirationalquotes #inspiration #goodmorning #instagood #motivationmonday #follow4follow #followme #fitness #fitness #fitspro #workoutmotivation #fitnessmotivation #bootygains #powerlifting #Doctor

The MX-1, if worn daily produces great results due to the fact that its unique cuff and straps design creates a strengthening and stretching effect. The MX-1 focuses on the concept of cell division and regeneration. A technique similar to building muscle tissue that encompasses many of the popular full body exercise equipment on the market today.

The MX-1 also focuses on extending the inner ligaments of the penis. All of these goals are achieved by implementing positive and negative resistance coupled with a combination of traction and compression.

This breaks and regenerates the cell tissue around the Corpora Cavernosa (the main tissue in the penis that determines its size), Along with the revitalization and expansion of the blood vessels in the spongy body and the Dorsal Vein resulting in:

Permanent growth in flaccid and erection length and girth.​ Increase in erection response, duration, and hardness. ​Increase in sensitivity and arousal also helps in premature ejaculation & fights Erectile dysfunction.

INCREASE IN STAMINA AND MOST OF ALL YOUR CONFIDENCE
www.Mx1mansizer.com #bodygoals #girlpower #bossbabe #girlswholift #motivationalquotes #motivation # bodypositive #workout #bodybuilding #body #like4like #likeforlime #new #inspirationalquotes #inspiration #goodmorning #instagood #motivationmonday #follow4follow #followme #fitness #fitness #fitspro #workoutmotivation #fitnessmotivation
 #bootygains #powerlifting #Doctor

5 0

 
 

2019-06-25 14:20:13

Precisamos rever nossas propriedades. Será que estamos cuidando do urgente e deixando o importante de lado? Será que estamos atrás do fundamental, em vez de ir em busca do essencial? Pense... #gym #training #nopainnogain #bomdia #goodmorning #lifestyle #motivation #instagood #photooftheday #me #love #cute #beautiful #instafitness #bodybuilding #l4l #f4f #picoftheday #yolo #fitness #amazing #ootd #mylife #instamood #selfie #best #instadaily #diy #igers #strong

Precisamos rever nossas propriedades. Será que estamos cuidando do urgente e deixando o importante de lado? Será que estamos atrás do fundamental, em vez de ir em busca do essencial? 
Pense... #gym #training #nopainnogain #bomdia #goodmorning #lifestyle #motivation #instagood #photooftheday #me #love #cute #beautiful #instafitness #bodybuilding #l4l #f4f #picoftheday #yolo #fitness #amazing #ootd #mylife #instamood #selfie #best #instadaily #diy #igers #strong

6 0

 
 

2019-06-25 14:20:13

Check out @getfitwithlizz_ My #ketoversary was on June 15th. I still can’t believe it’s been 1 year. Keto + 16/8 IF has definitely helped transform my life. It’s not a diet!! It’s a lifestyle. 😃 ———————————————————— #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

Check out @getfitwithlizz_
My #ketoversary was on June 15th. I still can’t believe it’s been 1 year. Keto + 16/8 IF has definitely helped transform my life. It’s not a diet!! It’s a lifestyle. 😃
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 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

2 0

 
 

2019-06-25 14:20:11

#sports #marathontraining #health #instagood #lifestyle #halfmarathon #runningman #cycling #corridaderua #runnersworld #ironman #correr #bodybuilding #runnerscommunity #exercise #nature #l #corrida #goals #healthy #trailrun #strava #instafit #athlete #km #nike #life #runnerslife

 #sports #marathontraining #health #instagood #lifestyle #halfmarathon #runningman #cycling #corridaderua #runnersworld #ironman #correr #bodybuilding #runnerscommunity #exercise #nature #l #corrida #goals #healthy #trailrun #strava #instafit #athlete #km #nike #life #runnerslife

4 0

 
 

2019-06-25 14:20:08

📸 : : #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

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 #fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitgirl #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskadziewczyna #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel

6 0

 
 

2019-06-25 14:20:07

2 new pr’s : bench press : 92,5 kilo and deadlift : 135 kilo. #bodybuilding #novicepowerlifter #powerlifting #canditolinearprogram #1rm

2 new pr’s : bench press : 92,5 kilo and deadlift : 135 kilo. #bodybuilding #novicepowerlifter #powerlifting #canditolinearprogram #1rm

1 0

 
 

2019-06-25 14:20:05

Werbung:

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode

 #iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode

2 0

 
 

2019-06-25 14:20:05

Werbung:

When I'm tired, they keep me going. ⁣ ⁣ When I'm weak they make me strong. ⁣ ⁣ I don't have time to whine and complain.⁣ ⁣ They're watching my every step. ⁣ ⁣ 11 days out!!! Finish Strong!! 💪🏽💪🏽

When I'm tired, they keep me going. ⁣
⁣
When I'm weak they make me strong. ⁣
⁣
I don't have time to whine and complain.⁣
⁣
They're watching my every step. ⁣
⁣
11 days out!!! Finish Strong!! 💪🏽💪🏽

0 1

 
 

2019-06-25 14:20:03

Why thank you watch for starting my day off with a smile 🙌🏽 Three days til a long weekend and some fun with @pnw_lesbians and my love @keepingitreal8233 💃🏻💃🏻 #seattleaintreadyforus

Why thank you watch for starting my day off with a smile 🙌🏽 Three days til a long weekend and some fun with @pnw_lesbians and my love @keepingitreal8233 💃🏻💃🏻 #seattleaintreadyforus

1 1

 
 

2019-06-25 14:20:02

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

6 1

 
 

2019-06-25 14:20:00

🏋️‍♂️O corpo alcança o que a mente acredita. 🏋️‍♀️ . . #academia #fitness #treino #gym #foco #fit #dieta #moda #musculacao #modafitness #saude #musculação #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #maromba #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bermuda #bemestar #qualidadedevida, estou a usar @tagsfinder_com

🏋️‍♂️O corpo alcança o que a mente acredita. 🏋️‍♀️
.
.
 #academia #fitness #treino #gym #foco #fit #dieta #moda #musculacao #modafitness #saude #musculação #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #maromba #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bermuda #bemestar #qualidadedevida, estou a usar @tagsfinder_com

4 0

 
 

2019-06-25 14:19:59

Werbung:

I can’t agree more... @garyvee

I can’t agree more... @garyvee

0 1

 
 

2019-06-25 14:19:36

We’ve been friends for 10 years and this was the first time I got her to workout with me guys.... @karsynreilly

We’ve been friends for 10 years and this was the first time I got her to workout with me guys.... @karsynreilly

0 1

 
 

2019-06-25 14:19:26

Werbung:

The #reaperchilli look spicy right? #hk #hklifestyle #hklife #hkfun #hkexpat #expat #weightloss #spicy #workoutfood #workout #powerlifting #powerlift #powerlifter #bodybuildingfood #bodybuilding #bodybuilder #motivation #inspiration #challenge

The #reaperchilli look spicy right?

 #hk #hklifestyle #hklife #hkfun #hkexpat #expat #weightloss #spicy #workoutfood #workout #powerlifting #powerlift #powerlifter #bodybuildingfood #bodybuilding #bodybuilder #motivation #inspiration #challenge

0 0

 
 

2019-06-25 14:19:26

Awesome morning at #otf. Lots of squatting, jumping, mini band exercises, burpees and sprints...my legs and bum were on fire! The workout was very fast paced and got the adrenaline pumping....loved every second of it! Hope everyone has a fantastic day!! #bbg #bbgcommunity #bbgfamily #bbgsisters #bbg2019 #bbgmoms #bbgprogress #bbgfierce #fierce2019 #fierceweek13 #fiercecommunity2019 #fierceprogress #fierceprogram #chontelduncan #chontelduncanfierce #otf #fitnessjourney #orangetheoryfitness #motivated #sweatapp #bodybuilding #fitnessgirl #fitmom #fitnessmadefun #fitgirl #fitties #fitspo #strongernotskinnier #lowerbodyburn #wegotthis

Awesome morning at #otf. Lots of squatting, jumping, mini band exercises, burpees and sprints...my legs and bum were on fire! The workout was very fast paced and got the adrenaline pumping....loved every second of it! Hope everyone has a fantastic day!! #bbg #bbgcommunity #bbgfamily #bbgsisters #bbg2019 #bbgmoms #bbgprogress #bbgfierce #fierce2019 #fierceweek13 #fiercecommunity2019 #fierceprogress #fierceprogram #chontelduncan #chontelduncanfierce #otf #fitnessjourney #orangetheoryfitness #motivated #sweatapp #bodybuilding #fitnessgirl #fitmom #fitnessmadefun #fitgirl #fitties #fitspo #strongernotskinnier #lowerbodyburn #wegotthis

3 0

 
 

2019-06-25 14:19:24

Werbung:

🥊 • • • • • • • • • • • • • • • • Tags{ #gym #fitness #workout #weightlifting #cardio #fit #love #latenight #weights #instagood #loveyourself #gymmotivation #gymlife #yoga #training #muscle #curvy #photooftheday #photo #fun #bodypositive #bodybuilding #toningworkout #musclegirls #muscleup #fitnessmotivation #fitnessgirl #lovegym #gymtime #bodytransformation

🥊
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Tags{ #gym #fitness #workout #weightlifting #cardio #fit #love #latenight #weights #instagood #loveyourself #gymmotivation #gymlife #yoga #training #muscle #curvy #photooftheday #photo #fun #bodypositive #bodybuilding #toningworkout #musclegirls #muscleup #fitnessmotivation #fitnessgirl #lovegym #gymtime #bodytransformation

2 0

 
 

2019-06-25 14:18:54

Werbung:

My only competitor is the person I was yesterday 🦋 #quoteoftheday #mevsme . . There is so much about me that has changed since the picture on the left, taken 2016 compared to me last week on the right 💃🏿 Some days can be a struggle but mostly, loving this journey and the woman I’m becoming more so each day 😉 #selflove #transformationtuesday #throwback #growthmindset #smile😊

My only competitor is the person I was yesterday 🦋 #quoteoftheday #mevsme .
.

There is so much about me that has changed since the picture on the left, taken 2016 compared to me last week on the right 💃🏿 Some days can be a struggle but mostly, loving this journey and the woman I’m becoming more so each day 😉 #selflove #transformationtuesday #throwback #growthmindset #smile😊

4 2

 
 

2019-06-25 14:17:04

Werbung:

BICEPS DON'T GROWS ON THE TREE.....😎 WORK HARD .....💪💪 #fit #biceps #bicepsworkout #fitnessmotivation #fitnesslover #gym #gymmotivation #hardwork # #fitnessaddict #bicepsflex #veganmuscules #fitvegan #workoutmotivation #bodybuilding

BICEPS DON'T GROWS ON THE TREE.....😎 WORK HARD .....💪💪
 #fit #biceps #bicepsworkout #fitnessmotivation #fitnesslover #gym #gymmotivation #hardwork # #fitnessaddict #bicepsflex #veganmuscules #fitvegan #workoutmotivation #bodybuilding

13 0

 
 

2019-06-25 14:12:23

Werbung:

One of the happiest moments in life is when you find the courage to let go of what you can not change

One of the happiest moments in life is when you find the courage to let go of what you can not change

162 2

 
 

2019-06-25 04:26:35

Inspiration Monday message: Just like DNA, energy doesn’t lie. Whether it’s a situation or a person, you’ll know when the energy shifts, good or bad. Know when to react & when to remain silent. Everything does not require a response. Sometimes, Silence is Golden. Have blessed week Swoh Mates. 20% off all orders is still going down all month at TeamSwoh.com/shop! Sale ends 6/30 so hurry & grab your gear today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fashion #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

Inspiration Monday message:
Just like DNA, energy doesn’t lie. Whether it’s a situation or a person, you’ll know when the energy shifts, good or bad. Know when to react & when to remain silent. Everything does not require a response. Sometimes, Silence is Golden.
Have blessed week Swoh Mates.

20% off all orders is still going down all month at TeamSwoh.com/shop! Sale ends 6/30 so hurry & grab your gear today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fashion #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

533 44

 
 

2019-06-24 14:10:22

💙

💙

188 2

 
 

2019-06-22 14:42:10

Werbung:

🍀 #morning

🍀 #morning

213 6

 
Tags
 

2019-06-22 07:50:18

Crush weights, hydrate, & color coordinate 💪🏽🤙🏽 Swoh mates, please do me a solid & send a prayer up for my father-in-law who is currently undergoing surgery as we speak. I know in my God given heart & spirit that he will be just fine but prayers would still be appreciated. Seriously, F cancer! #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

Crush weights, hydrate, & color coordinate 💪🏽🤙🏽
Swoh mates, please do me a solid & send a prayer up for my father-in-law who is currently undergoing surgery as we speak. I know in my God given heart & spirit that he will be just fine but prayers would still be appreciated.
Seriously, F cancer!

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

721 79

 
 

2019-06-21 22:07:04

Werbung:

🧡💛💙

🧡💛💙

155 2

 
 

2019-06-21 19:03:42

🎈😎

🎈😎

199 10

 
 

2019-06-19 10:55:21

#goodmorning💕 🌸

 #goodmorning💕 🌸

200 5

 
 

2019-06-19 10:44:12

🌸🦋🌺

🌸🦋🌺

181 4

 
 

2019-06-18 19:54:24

When nothig works, persistence will.💪😊❤ 📷: @joelyeoh 📷: @joelyeoh #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #Squats

When nothig works, persistence will.💪😊❤
📷: @joelyeoh 📷: @joelyeoh 
 #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #Squats

56 7

 
 

2019-06-06 05:09:20

Patience and persistence are providers of progress.💪😊❤ 📷: @joelyeoh #day40 📷: @joelyeoh #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #Squats

Patience and persistence are providers of progress.💪😊❤
📷: @joelyeoh 
 #day40 📷: @joelyeoh 
 #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #Squats

55 9

 
 

2019-06-06 04:56:07

Take me away🎈 I wear my heart on my sleeve Always let love take the lead I may be a little naive🤩❣

Take me away🎈 I wear my heart on my sleeve
Always let love take the lead
I may be a little naive🤩❣

193 3

 
 

2019-06-02 08:34:32

258 5

 
 

2019-05-11 20:06:46

371 15

 
 

2019-03-26 10:20:08

I miss summer🌞 . #summer #rock #hike #adventure #sun #relax #nap

I miss summer🌞
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 #summer #rock #hike #adventure #sun #relax #nap

47 3

 
 

2018-11-25 00:58:47

Werbung: