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@gnqfitness 365lbs!!!! 4th set at 6 reps... not the best form but quality is still there... laying on the floor as i type this out 🤢😫. #legday #bodybuilding #workout #training #personaltrainer #houston #motivation #bodybuilder

@gnqfitness 
365lbs!!!! 4th set at 6 reps... not the best form but quality is still there... laying on the floor as i type this out 🤢😫. #legday #bodybuilding #workout #training #personaltrainer #houston #motivation #bodybuilder

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2019-07-20 13:43:58

#fitness #fitnessmotivation #fitnessmodel #fitnesslife #bodybuilding #bodybuilder #gym

 #fitness #fitnessmotivation #fitnessmodel #fitnesslife #bodybuilding #bodybuilder #gym

5 0

 
 

2019-07-20 13:43:17

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Team Dynamic Performance athlete and India’s First Bikini Pro Amrit enjoying the sunset!⁣ ⁣⁣ ⁣Team Dynamic Performance⁣ ⁣⁣ ⁣ #IDFA #instafitness #WNBF #health #weddingweightloss #Toronto #CBBF #olympiamuscleandfitness #strong #personaltraining #bodybuilder #powerlifting #nutrition #bodybuildingmotivation #transformationcoach #wedding #athletes #IFBB #goodlifefitness #IFBBPRO #cheatmeal #muscles #lafitness #WBFF #canadianphysiquealliance #CPA #Mississauga #motivationquote # #team_dynamic_performance

Team Dynamic Performance athlete and India’s First Bikini Pro Amrit enjoying the sunset!⁣
⁣⁣
⁣Team Dynamic Performance⁣
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⁣ #IDFA #instafitness #WNBF #health #weddingweightloss #Toronto #CBBF #olympiamuscleandfitness #strong #personaltraining #bodybuilder #powerlifting #nutrition #bodybuildingmotivation #transformationcoach #wedding #athletes #IFBB #goodlifefitness #IFBBPRO #cheatmeal #muscles #lafitness #WBFF #canadianphysiquealliance #CPA #Mississauga #motivationquote # #team_dynamic_performance

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2019-07-20 13:42:52

💪ESTILO DE VIDA...!!!💪MFR💪KEIKO GYM💪 #gym #gimnasio #body #bodybuild #bodybuilding #bodybuilder #fit #fitnesslifestyle #fitness #fitnessphotoshoot #insta #instagram #instamoment #fitnessboy #fitnessmodel #fitnessmotivation #motivation #inspirational #instafitness #follow4follow #like4like #nothingisimposible #nopainnogain #beastmode #folowme #changes #gymtime #one #gymlife #love

💪ESTILO DE VIDA...!!!💪MFR💪KEIKO GYM💪

 #gym #gimnasio #body #bodybuild #bodybuilding #bodybuilder #fit #fitnesslifestyle #fitness #fitnessphotoshoot #insta #instagram #instamoment #fitnessboy #fitnessmodel #fitnessmotivation #motivation #inspirational #instafitness #follow4follow #like4like #nothingisimposible #nopainnogain #beastmode #folowme #changes #gymtime #one #gymlife #love

5 0

 
 

2019-07-20 13:42:47

My cardio session started late today but better than not at all. I am currently on the treadmill with 2 hours to go. Target 1800 cals to burn. 👍🏼 #gymshark #bodybuilding #bodybuilder #fitness #fitoverfortyfive #instafit  #fitnessfun #exercise #keepfit #workhard #gym #workoutroutine #gymlife #gymspiration #fitnessjourney #fitnessmotivation #muscle #motivated #chest #chestday #fitdaily #dailyfitness #fitlifestyle #trainhard #mensphysique #exercise #fitnessmodel #motivation #shouldersday #cardio #training All tracks written, produced and mastered at WEIGHTED METAL RECORDINGS. www.soundclick/wmtl www.wmtl.uk

My cardio session started late today but better than not at all.

I am currently on the treadmill with 2 hours to go. Target 1800 cals to burn. 👍🏼 #gymshark #bodybuilding #bodybuilder #fitness #fitoverfortyfive #instafit  #fitnessfun #exercise #keepfit #workhard #gym #workoutroutine #gymlife #gymspiration  #fitnessjourney #fitnessmotivation #muscle #motivated #chest #chestday #fitdaily #dailyfitness #fitlifestyle #trainhard #mensphysique #exercise #fitnessmodel #motivation #shouldersday #cardio #training 
All tracks written, produced and mastered at WEIGHTED METAL RECORDINGS.

www.soundclick/wmtl

www.wmtl.uk

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2019-07-20 13:42:24

Werbung:

📸Here’s the the Groom🤵 My Big Brothers Bachelor party last night. Amazing night with a great group of fine men.

📸Here’s the the Groom🤵 
My Big Brothers Bachelor party last night. Amazing night with a great group of fine men.

5 1

 
 

2019-07-20 13:42:18

Werbung:

New split leg day has gone from a 75min session to 90-105mins of pure stupid. First, long pause front squats, this was second to last heavy set then I dropped back for a last AMRAP set. Next vid, front banded sumo same damn way. Up to 185, then drop back to 135 AMRAP. Next two vids, super set of reverse power squat GM’s with WIDE/SUMO foot placement with close stance wall squats (these sucked worse than I thought they would). Then last vid, superset, but only quads shown, of quad extensions and seated ham curls in giant up and down sets. 2 sets of each, and first set of both my feet were close/almost touching and second sets wide as bar would allow. Two sets of giant up and downs are PLENTY. They suck. Obviously, vid is sped up, each giant set took about 2.5 minutes. Then banded barbell bridges, clam shells, and heavy cable kickbacks. If you try anything this week: try giant up and down sets. I pick a rep range (usually 5-8 reps) and work up by 5’s, 10’s, etc with goal to get at least 5-6 sets up, then back down, WITH EVERY SET HAVING EQUIVALENT REPS. Your heaviest set should be so hard that you don’t think you could hit target reps next set. I mean 1 frog cunt hair short of fail......then allllll the way back down. I aim for at least 75-100 reps each giant set, depending on muscle group and how heavy my jumps are. Any stack machine works well, as weight changes are easy, I also LOVE these for dumbbell curls and lateral delts. #tattoos #tattooed #tattoedwomen #girlswithtattoos #heavilytattooed #legday #quads #hamstrings #glutes #physique #womenwholift #muscle #bodybuilder #bodybuilding #femalebodybuilder #femalebodybuilding

New split leg day has gone from a 75min session to 90-105mins of pure stupid. First, long pause front squats, this was second to last heavy set then I dropped back for a last AMRAP set. Next vid, front banded sumo same damn way. Up to 185, then drop back to 135 AMRAP. Next two vids, super set of reverse power squat GM’s with WIDE/SUMO foot placement with close stance wall squats (these sucked worse than I thought they would). Then last vid, superset, but only quads shown, of quad extensions and seated ham curls in giant up and down sets. 2 sets of each, and first set of both my feet were close/almost touching and second sets wide as bar would allow. Two sets of giant up and downs are PLENTY. They suck. Obviously, vid is sped up, each giant set took about 2.5 minutes. Then banded barbell bridges, clam shells, and heavy cable kickbacks. If you try anything this week: try giant up and down sets. I pick a rep range (usually 5-8 reps) and work up by 5’s, 10’s, etc with goal to get at least 5-6 sets up, then back down, WITH EVERY SET HAVING EQUIVALENT REPS. Your heaviest set should be so hard that you don’t think you could hit target reps next set. I mean 1 frog cunt hair short of fail......then allllll the way back down. I aim for at least 75-100 reps each giant set, depending on muscle group and how heavy my jumps are. Any stack machine works well, as weight changes are easy, I also LOVE these for dumbbell curls and lateral delts. #tattoos #tattooed #tattoedwomen #girlswithtattoos #heavilytattooed #legday #quads #hamstrings #glutes #physique #womenwholift #muscle #bodybuilder #bodybuilding #femalebodybuilder #femalebodybuilding

7 0

 
 

2019-07-20 13:42:18

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In frame @shubham_._pande .Shoot by @shiivamsharmaa . Follow @thereflectlensephotography @thereflectlensephotography . . . . . . . #model #modelportfolio #portfolio #portraitphotography #photo #photoshoot #canon5dmarkiv #naturephotography #candid #portrait #fashionphotography #bodybuilder #sourabhdubey #designphotography #Thereflectlensephotography #Shotoncanon #normalportfolio #portfolio #portfolioshoot #candid #canon80d #canonindia #phtographyindia #model #like #comment #instagram #eventphotogrpahy #like #weddingphotography #sharecomment @canonusa @sourabh3972 @shiiivamsharma @instagram @picsart_editing_vijaymahar @akiphotography_07 @vijaymahar @india_viral_trending @editing_club___07 @sk_photography147 @sk_photography147 @photumaker @lightroom @lightroom @vipulsharmaphotography @jindasinghphotography @parindaphotography @photography_inmyblood @thephotolabin @viraledits.5 @ps_picsart_background_ps_edit @pappya_gaikwad_official @shiiivamsharma

In frame @shubham_._pande
.Shoot by @shiivamsharmaa
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Follow @thereflectlensephotography
@thereflectlensephotography .
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 #model #modelportfolio #portfolio #portraitphotography  #photo #photoshoot #canon5dmarkiv #naturephotography #candid #portrait #fashionphotography #bodybuilder #sourabhdubey  #designphotography #Thereflectlensephotography #Shotoncanon #normalportfolio #portfolio #portfolioshoot #candid #canon80d #canonindia #phtographyindia #model #like #comment #instagram #eventphotogrpahy #like #weddingphotography #sharecomment @canonusa @sourabh3972 @shiiivamsharma @instagram @picsart_editing_vijaymahar @akiphotography_07 @vijaymahar @india_viral_trending @editing_club___07 @sk_photography147 @sk_photography147 @photumaker @lightroom @lightroom @vipulsharmaphotography @jindasinghphotography @parindaphotography @photography_inmyblood @thephotolabin @viraledits.5 @ps_picsart_background_ps_edit @pappya_gaikwad_official @shiiivamsharma

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2019-07-20 13:42:10

ÉVORA. Pré treino. Évora PW Darkness (300g ou 150g) IntegralMedica é o novo pré-treino da linha Darkness, desenvolvido para favorecer a realização de treinos de força em alta intensidade. Sua fórmula contem ingredientes energéticos e neuro-estimulantes, capazes de criar as condições físicas adequadas para realizar treinamentos intensos, retardando o desgaste físico e mantendo a alerta mental até o final do seu treino. BENEFÍCIOS - Energia explosiva, foco e resistência muscular; - Palatinose; - Gluten free; - Zero sodium; - 140mg cafeíne; - 1000mg taurine; Venha garantir o seu! Entregamos na sua casa ou trabalho! (Consulte os locais de entrega). Fitup é Performance, é Profissionalismo, é Saude. #vemprafitup #fitup #performance #aesthetics  #midway #gym #likeforlike #bemestar #bodybuilder #cleaneating #comerbemfazbem #dedication #darkness #foco #fitnessbrasil #estilodevida #emagrecer #fitnessaddict #geladeirasaudavel #getfit #healthylifestyle #integralmedica #nutrition #physique #strong #pretreino #evorapw #bomdia

ÉVORA. Pré treino.

Évora PW Darkness (300g ou 150g) IntegralMedica é o novo pré-treino da linha Darkness, desenvolvido para favorecer a realização de treinos de força em alta intensidade. Sua fórmula contem ingredientes energéticos e neuro-estimulantes, capazes de criar as condições físicas adequadas para realizar treinamentos intensos, retardando o desgaste físico e mantendo a alerta mental até o final do seu treino.

BENEFÍCIOS - Energia explosiva, foco e resistência muscular;
- Palatinose;
- Gluten free;
- Zero sodium;
- 140mg cafeíne;
- 1000mg taurine;

Venha garantir o seu! Entregamos na sua casa ou trabalho! (Consulte os locais de entrega). Fitup é Performance, é Profissionalismo, é Saude.

 #vemprafitup #fitup #performance #aesthetics  #midway #gym #likeforlike #bemestar #bodybuilder #cleaneating #comerbemfazbem #dedication #darkness #foco #fitnessbrasil #estilodevida #emagrecer #fitnessaddict #geladeirasaudavel #getfit #healthylifestyle #integralmedica #nutrition #physique 
 #strong #pretreino #evorapw #bomdia

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2019-07-20 13:42:06

Muito fofa 😍😍😍. .   #photooftheday #girl #me #inlove #cool #beautiful #ifbbbikinipro #princess #body #bodybuilder #musculacao #treino #love #loira #linda #fitness #legday #foco #dieta #bikiniposing #fitnessgirl #goodmorning #bomdia #tumblr #musa #ifbb #biquini #boatardee #boraficarfortinha

Muito fofa 😍😍😍.
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  #photooftheday #girl #me #inlove #cool #beautiful #ifbbbikinipro #princess #body #bodybuilder #musculacao #treino #love #loira #linda #fitness #legday #foco #dieta #bikiniposing #fitnessgirl #goodmorning #bomdia #tumblr #musa #ifbb #biquini #boatardee #boraficarfortinha

5 0

 
 

2019-07-20 13:42:03

"Your presence is your power." ~ Gabrielle Bernstein _ Namaste Beautiful Souls!!!!!! Stop bitching whining and crying over what you don't have YET, Stop bitching whining and crying over the work- hard work, extra work and effort and time you are putting into what you're trying to be, do, accomplish, achieve, and have! Stop bitching, whining, and crying over where you think you should be, should have, should have already achieved by now! Stop bitching, whining, and crying because it seems like nothing is going your way and happening for you in the time, space, and way YOU think it should! You are missing out on enjoying your life by trying to create the perfect life! You are undermining your LIGHT and BEAUTY trying to create the perfect and better version of YOU! Love who you ARE and be open and receptive to all possibilities of the best of who you're capable of being.  Stop undermining your NOW by living for the FUTURE. A future that isn't promised or guaranteed! Give today ALL you have and TRUST life's flow! _ #goals #cleaneating #personaltrainer #love #cardio #body #foodie #fitlife #healthyliving #foodporn #transformation #shredded #fitnessaddict #weightlossjourney #nutritionist #strong #gymmotivation #bodybuilder #strength  #fatloss #plantbased #inspiration #healthylifestyle #onlinecoach #onlinenutritioncoach #onlinemealplans #mealprepspecials #Healthyeating #plantbasedmealprep

"Your presence is your power." ~ Gabrielle Bernstein

_
Namaste Beautiful Souls!!!!!! Stop bitching whining and crying over what you don't have YET, Stop bitching whining and crying over the work- hard work, extra work and effort and time you are putting into what you're trying to be, do, accomplish, achieve, and have! Stop bitching, whining, and crying over where you think you should be, should have, should have already achieved by now! Stop bitching, whining, and crying because it seems like nothing is going your way and happening for you in the time, space, and way YOU think it should! You are missing out on enjoying your life by trying to create the perfect life! You are undermining your LIGHT and BEAUTY trying to create the perfect and better version of YOU! Love who you ARE and be open and receptive to all possibilities of the best of who you're capable of being.  Stop undermining your NOW by living for the FUTURE. A future that isn't promised or guaranteed! Give today ALL you have and TRUST life's flow! 
_
 #goals #cleaneating #personaltrainer #love #cardio #body #foodie #fitlife #healthyliving #foodporn #transformation #shredded #fitnessaddict #weightlossjourney #nutritionist #strong #gymmotivation #bodybuilder #strength  #fatloss #plantbased #inspiration #healthylifestyle #onlinecoach #onlinenutritioncoach #onlinemealplans
 #mealprepspecials #Healthyeating #plantbasedmealprep

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2019-07-20 13:41:59

Werbung:

🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ #gym #leg #legs #policia #workout #fit #fitness #muscle #muscles #fitnessmotivation #police #oposicion #gymtime #gymlife #gymnastics #body #bodybuilding #bodybuilder #running #train #entrenamiento #mensphysique #diet #oposiciones #fitfam #fitnessman #run #vidasana

🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ #gym #leg #legs #policia #workout #fit #fitness #muscle #muscles #fitnessmotivation #police #oposicion #gymtime #gymlife #gymnastics #body #bodybuilding #bodybuilder #running #train #entrenamiento #mensphysique #diet #oposiciones #fitfam #fitnessman #run #vidasana

5 0

 
 

2019-07-20 13:41:54

Werbung:

That post rest day pump. If that’s a thing🤷🏼‍♀️ #backday #leggains #quads #seriouspump #bodybuilding #bodybuilder #figure #npcfigure #morningworkout

That post rest day pump. If that’s a thing🤷🏼‍♀️
 #backday #leggains #quads #seriouspump #bodybuilding #bodybuilder #figure #npcfigure #morningworkout

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2019-07-20 13:41:53

Finita la settimana di allenamenti, peso attuale che si aggira sui 111/112kg. Carichi ripresi e piano piano in aumento, si riparte da qui @pinotopcoach per le gare di ottobre e novembre, in programma quasi sicuramente il trofeo Due Torri e mr. Universo, da decidere un altro paio di date. . .. ... .. . #fit #fitness #palestra #pesi #allenamento #allenamenti #workout #workhard #training #trainhard #gym #motivation #pump #pumping #strong #bodybuilder #bodybulding

Finita la settimana di allenamenti, peso attuale che si aggira sui 111/112kg.
Carichi ripresi e piano piano in aumento, si riparte da qui @pinotopcoach per le gare di ottobre e novembre, in programma quasi sicuramente il trofeo Due Torri e mr. Universo, da decidere un altro paio di date.
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 #fit #fitness #palestra #pesi #allenamento #allenamenti #workout #workhard #training #trainhard #gym #motivation #pump #pumping #strong #bodybuilder #bodybulding

18 0

 
 

2019-07-20 13:41:39

Be like John. Follow 👉@fitness_brofessor for more Credit 👉@gymmemesofficial . #nopainnogain #fitnesstips #fitnessadvice #liftingweights #lifthardresthard #lifting #cardio #fitness #weights #bodybuildingmotivation #bodybuilder #bodybuilding #clangandbang #getfit #fitfam

Be like John.
Follow 👉@fitness_brofessor for more
Credit 👉@gymmemesofficial .
 #nopainnogain #fitnesstips #fitnessadvice #liftingweights #lifthardresthard #lifting #cardio #fitness #weights #bodybuildingmotivation #bodybuilder #bodybuilding #clangandbang #getfit #fitfam

5 0

 
 

2019-07-20 13:41:34

sine day 🤣🤣 #فیتنس #فیزیک #بدنسازی #عضله #بادی_کلاسیک #fitness #muscles #bodyattack #bodybuilder #bodybuilding #کارن_فارما

sine day 🤣🤣 #فیتنس #فیزیک #بدنسازی #عضله #بادی_کلاسیک #fitness #muscles #bodyattack #bodybuilder #bodybuilding 
 #کارن_فارما

4 0

 
 

2019-07-20 13:41:30

#treinopesado #musculaçãomasculina #musculação #força #hipertrofia #professorbo #músculos #foco #saúde #Schwarzenegger #ironman #workout #gym #strength #body #muscle #corpo #tabombando #bodybuilder #bodybuilding #fit #health #healthy

 #treinopesado #musculaçãomasculina #musculação #força #hipertrofia #professorbo #músculos #foco #saúde #Schwarzenegger #ironman #workout #gym #strength #body #muscle #corpo #tabombando #bodybuilder #bodybuilding #fit #health #healthy

3 0

 
 

2019-07-20 13:41:25

Werbung:

Right posture to build up triceps 💪in which posture u build ur triceps? #gymknowledge #fitnessfreak #upperbodyworkout #chestworkout #coreworkout #gym #bodybuilding #weightgain #weighttransformationfitnessmodel #fit #gymlifestyle #proudbutneversatisfied #irishfitfam #gymbeast #weightlosstransformation #fatloss #bodybuildinglifestyle #highprotein #nutritionplan #tricepsworkout #bodybuilder #fitnation #musclemass #healthyeatingideas

Right posture to build up triceps 💪in which posture u build ur triceps?
 #gymknowledge #fitnessfreak #upperbodyworkout #chestworkout #coreworkout #gym #bodybuilding #weightgain #weighttransformationfitnessmodel #fit
 #gymlifestyle #proudbutneversatisfied
 #irishfitfam #gymbeast
 #weightlosstransformation #fatloss
 #bodybuildinglifestyle #highprotein
 #nutritionplan #tricepsworkout
 #bodybuilder #fitnation
 #musclemass #healthyeatingideas

1 0

 
 

2019-07-20 13:41:17

Saturday leg session done getting couple in at moment work on my weak parts #legdayworkout #legs #bodybuilding #bodybuilder #personaltrainer #gymtime #gym #lift #ripped

Saturday leg session done getting couple in at moment work on my weak parts #legdayworkout #legs #bodybuilding #bodybuilder #personaltrainer #gymtime #gym #lift #ripped

4 1

 
 

2019-07-20 13:41:17

Felt good putting in work on leg day after not being able to do anything for a little bit of time to my legs! Feeling it straight afterwards though 🔥🔥 straight up with 10 sets of 10 rep squats i went a bit heavier and felt the shakes straight away but all in all its great to be able to train legs again 💪🏾 hope you all have a great weekend 😁🔥

Felt good putting in work on leg day after not being able to do anything for a little bit of time to my legs! Feeling it straight afterwards though 🔥🔥 straight up with 10 sets of 10 rep squats i went a bit heavier and felt the shakes straight away but all in all its great to be able to train legs again 💪🏾 hope you all have a great weekend 😁🔥

4 3

 
 

2019-07-20 13:41:10

Sabadou com treino de pernas🏋️🏋️🏋️🤸 . . . . . . . . . . . #gymmotivation #gymbrasil #sjc #musculação #legday #sdv #treinodepernas #treinodeombro #smartfit #suplementos #instagram #instagay #instaboy #instagaybrasil #gayfitness #gayfit #fitnessmotivation #picoftheday #fitnessmodel #fitnesslife #fitnessbody #bodybuilder #pride #bodytransformation #healthylifestyle #gaybrasil #gayspain #gaygermany #gaylondon #gayusa

Sabadou com treino de pernas🏋️🏋️🏋️🤸
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 #gymmotivation #gymbrasil #sjc #musculação #legday #sdv #treinodepernas #treinodeombro #smartfit #suplementos #instagram #instagay #instaboy #instagaybrasil #gayfitness #gayfit #fitnessmotivation #picoftheday #fitnessmodel #fitnesslife #fitnessbody #bodybuilder #pride #bodytransformation #healthylifestyle #gaybrasil #gayspain #gaygermany #gaylondon #gayusa

41 3

 
 

2019-07-20 13:41:06

#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #fitnessmodel #lifestyle #fitspo #gains #gymmotivation #health #powerlifting #instafit #crossfit #personaltrainer #strong #healthy #fitnessaddict #abs #shredded #cardio #bodybuildingmotivation #bhfyp

 #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #fitnessmodel #lifestyle #fitspo #gains #gymmotivation #health #powerlifting #instafit #crossfit #personaltrainer #strong #healthy #fitnessaddict #abs #shredded #cardio #bodybuildingmotivation #bhfyp

3 2

 
 

2019-07-20 13:40:49

Werbung:

Ognuno di noi ha un paio di ali, ma solo chi sogna impara a volare...🦋 • BackDay 🔥💪🏼 ⚔️__TeamBadass__⚔️ #menphysique #ifbb #bodybuilding #bodybuilder #posing #aesthetic #bodybuildinglifestyle #gymmotivation #muscle #competitor #athlete #physique #fit #fitness #motivation #physiquemodel #aestheticbodybuilding #workoutmotivation

Ognuno di noi ha un paio di ali, ma solo chi sogna impara a volare...🦋
• BackDay 🔥💪🏼
⚔️__TeamBadass__⚔️
 #menphysique #ifbb #bodybuilding #bodybuilder #posing #aesthetic #bodybuildinglifestyle #gymmotivation #muscle #competitor #athlete #physique #fit #fitness #motivation #physiquemodel #aestheticbodybuilding #workoutmotivation

5 1

 
 

2019-07-20 13:40:47

We ❤️ our members! @_.dm3._ #goodpeople #thegym #fortlauderdale #beach #flex #muscle #gains #ocean #view #train #lift #training #bodybuilding #bodybuilder #family #backtogether #motivation #goals #passion #dedication #onelove #weekend #saturday #beachlife #gymlife

We ❤️ our members! @_.dm3._ 
 #goodpeople #thegym #fortlauderdale #beach #flex #muscle #gains #ocean #view #train #lift #training #bodybuilding #bodybuilder #family #backtogether #motivation #goals #passion #dedication #onelove #weekend #saturday #beachlife #gymlife

6 0

 
 

2019-07-20 13:40:38

Productive session with @kalh23 and @cmfitness1 last night. 285x3 at RPE 8, been struggling with depth a bit in wraps so made sure these were all convincing #powerlifting #strong #gains #power #powerlifter #RAW #squat #benchpress #bench #deadlift #conditioning #sbd #gym #gymlife #workout #wpc #progress #instafit #fitfam #gettingstronger #strongman #bodybuilder #strength #strengthtraining #muscle #crossfit #rugby

Productive session with @kalh23 and @cmfitness1 last night. 285x3 at RPE 8, been struggling with depth a bit in wraps so made sure these were all convincing 
 #powerlifting #strong #gains #power #powerlifter #RAW #squat #benchpress #bench #deadlift #conditioning #sbd #gym #gymlife  #workout #wpc #progress #instafit #fitfam #gettingstronger #strongman #bodybuilder #strength #strengthtraining #muscle #crossfit #rugby

7 1

 
 

2019-07-20 13:40:35

Werbung:

Andrew and I got a good arm workout in and now it’s time to get big for the off season. Debut show is in 2020 and I would like to compete at 220lbs 🤘I’m 6’4 and think it would be a good weight class. Stay focused. | #fit #fitness #fitnessmotivation #mensphysique #fitnessaddict #physique #fitnessjourney #fitnessmodel #mensfitness #health #healthy #healthylifestyle #healthyeating #healthyliving #healthylife #bodypositive #body #bodybuilding #bodybuilder #bodybuildingmotivation #motivation #motivational #physique #lifting #gymshark #model #photography #athlete #lift #modeling #picture

Andrew and I got a good arm workout in and now it’s time to get big for the off season. Debut show is in 2020 and I would like to compete at 220lbs 🤘I’m 6’4 and think it would be a good weight class. Stay focused. | #fit #fitness #fitnessmotivation #mensphysique #fitnessaddict #physique #fitnessjourney #fitnessmodel #mensfitness #health #healthy #healthylifestyle #healthyeating #healthyliving #healthylife #bodypositive #body #bodybuilding #bodybuilder #bodybuildingmotivation #motivation #motivational #physique #lifting #gymshark #model #photography #athlete #lift #modeling #picture

9 0

 
 

2019-07-20 13:40:28

Você já pensou o que significa cursar uma faculdade à distância? . Terminei o ensino médio em 2005 e em 2006 entrei na faculdade de Matemática. Viajava todos os dias por volta de 140km, passava mais tempo dentro de um ônibus do que na faculdade. Quem já passou por isso sabe bem como é difícil. . Eu observava que muitos alunos frequentavam mais o bar da esquina do que as aulas. No período de exames a faculdade enchia... . Hoje faço Nutrição na modalidade EAD. Busco livros, estudo, faço aulas práticas, faço provas e trabalhos presenciais. Já vivo com dieta há algum tempo e tento me esforçar para aprender a nova profissão. . Muitos que estudam na modalidade presencial estão na realidade muito mais distantes do que na modalidade EAD. Não estudam, não buscam conhecimento, apenas esperam o diploma e caem no mundo do trabalho com medo porque nunca tentaram estudar de verdade durante a faculdade. . Você, que, assim como eu, frequenta EAD ou presencial, tenha orgulho do que você faz. Não se sinta diferente de um colega de curso. Você é o dono do seu conhecimento e a busca por ele é constante e não depende de ninguém. E este conhecimento não virá apenas sentando em uma cadeira da faculdade e esperando o tempo passar. . . . #ead #faculdade #faculdadeead #treino #academia #musculação #esmagaquecresce #natural #dieta #nutricão #nutricionista #nutri #acadêmico #estudante #uninter #uningá #matemática #professor #professormaromba #maromba #bodybuilder #barbosaferraz

Você já pensou o que significa cursar uma faculdade à distância?
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Terminei o ensino médio em 2005 e em 2006 entrei na faculdade de Matemática. Viajava todos os dias por volta de 140km, passava mais tempo dentro de um ônibus do que na faculdade. Quem já passou por isso sabe bem como é difícil.
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Eu observava que muitos alunos frequentavam mais o bar da esquina do que as aulas. No período de exames a faculdade enchia...
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Hoje faço Nutrição na modalidade EAD. Busco livros, estudo, faço aulas práticas, faço provas e trabalhos presenciais. Já vivo com dieta há algum tempo e tento me esforçar para aprender a nova profissão.
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Muitos que estudam na modalidade presencial estão na realidade muito mais distantes do que na modalidade EAD. Não estudam, não buscam conhecimento, apenas esperam o diploma e caem no mundo do trabalho com medo porque nunca tentaram estudar de verdade durante a faculdade.
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Você, que, assim como eu, frequenta EAD ou presencial, tenha orgulho do que você faz. Não se sinta diferente de um colega de curso. Você é o dono do seu conhecimento e a busca por ele é constante e não depende de ninguém. E este conhecimento não virá apenas sentando em uma cadeira da faculdade e esperando o tempo passar.
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 #ead #faculdade #faculdadeead #treino #academia #musculação #esmagaquecresce #natural #dieta #nutricão #nutricionista #nutri #acadêmico #estudante #uninter #uningá #matemática #professor #professormaromba #maromba #bodybuilder #barbosaferraz

3 1

 
 

2019-07-20 13:40:18

Young Lembo #drawing #draw #line #medusa #therock #god #bodybuilding #bodybuilder #mithology #bucharest

Young Lembo
 #drawing #draw #line #medusa #therock #god #bodybuilding #bodybuilder #mithology #bucharest

4 0

 
 

2019-07-20 13:40:17

What a sessions with @pearson1827, glutes are on fire and that's not even mentioning the hamstrings 🔥🔥🔥🔥 Go deep to hit those glutes!! #bodybuilding #bodybuilder #fit #fitfam #fitspo #fitspiration #gym #muscle #tonedfigure #figureathlete #athletic #competitionposing #posing #healthyfitness #healthy #cleaneating #eatclean #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #NoPainNoGain #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness  #Bodybuilding  #Gym  #missworld #strongmaiden #ladieswholift

What a sessions with @pearson1827, glutes are on fire and that's not even mentioning the hamstrings 🔥🔥🔥🔥 Go deep to hit those glutes!! #bodybuilding #bodybuilder #fit #fitfam #fitspo #fitspiration #gym #muscle #tonedfigure #figureathlete #athletic #competitionposing #posing #healthyfitness #healthy #cleaneating #eatclean #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #NoPainNoGain #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness  #Bodybuilding  #Gym  #missworld #strongmaiden #ladieswholift

5 2

 
 

2019-07-20 13:39:55

No! Non provarci. O lo fai o non lo fai. Non esiste la prova.”... . . No! Don't try it. You do it or you don't. There is no proof. " • • #bodybuilding #body #bodybuildingmotivation #workout #gym #gymmotivation #gymlife #muscle #offseason #fitness #instafit #culturismo #palestra #italianboy #italy #italian #dream #nevergiveup #posing #photo #muscles #body #bodybuilder #lifestyle #bodybuildinglifestyle #gohardorgohome #work

No! Non provarci. O lo fai o non lo fai. Non esiste la prova.”... .
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No! Don't try it. You do it or you don't. There is no proof. "
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 #bodybuilding #body #bodybuildingmotivation #workout #gym #gymmotivation #gymlife #muscle #offseason #fitness #instafit #culturismo #palestra #italianboy #italy #italian #dream #nevergiveup #posing #photo #muscles #body #bodybuilder #lifestyle #bodybuildinglifestyle #gohardorgohome #work

9 2

 
 

2019-07-20 13:39:40

#hongkong #suisse #zurich #schweiz #sylt #stuttgart #köln #frankfurt #kiel #münchen #dresden #motivation #bodybuilder #bodybuilding #swag #porsche #bmw #audi #russia #asia #bangkok #thailand #relax #german #germany #switzerland #mountains #russianblogger #germanblogger #

 #hongkong #suisse #zurich #schweiz #sylt #stuttgart #köln #frankfurt #kiel #münchen #dresden #motivation #bodybuilder #bodybuilding #swag #porsche #bmw #audi #russia #asia #bangkok #thailand #relax #german #germany #switzerland #mountains #russianblogger #germanblogger #

5 0

 
 

2019-07-20 13:39:37

🤣🤣🤣 isso sim são amigos de verdade 🤣🤣🤣. .   #photooftheday #girl #me #inlove #cool #beautiful #ifbbbikinipro #princess #body #bodybuilder #musculacao #treino #love #loira #linda #fitness #legday #foco #dieta #bikiniposing #fitnessgirl #goodmorning #bomdia #tumblr #musa #ifbb #biquini #boatardee #boraficarfortinha

🤣🤣🤣 isso sim são amigos de verdade 🤣🤣🤣.
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  #photooftheday #girl #me #inlove #cool #beautiful #ifbbbikinipro #princess #body #bodybuilder #musculacao #treino #love #loira #linda #fitness #legday #foco #dieta #bikiniposing #fitnessgirl #goodmorning #bomdia #tumblr #musa #ifbb #biquini #boatardee #boraficarfortinha

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2019-07-20 13:39:28

Werbung:

Aquele espelho🏋️‍♀️🤳👏♈ . . . . . . . . . . #musculação #musculacao #musculaçao #treinopesado #academia #maromba #ficagrandeporra #fikagrandeporra #vemmonstro #semdorsemganho #esmagaquecresce #fabricademonstro #treino #força #musculos #musculo #malhação #malhar #treinar #esmagaquecresce #bodybuilding #bodybuilder #muscle

Aquele espelho🏋️‍♀️🤳👏♈
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 #musculação #musculacao #musculaçao #treinopesado #academia #maromba #ficagrandeporra #fikagrandeporra #vemmonstro #semdorsemganho #esmagaquecresce #fabricademonstro #treino #força #musculos #musculo #malhação #malhar #treinar #esmagaquecresce #bodybuilding #bodybuilder #muscle

1 0

 
 

2019-07-20 13:39:11

#fitnesstudio #fitness #sport #gym #fitnessmotivation #fit #mcfit #training #muscle #motivation #fitfam #workout #fitnessmodel #germany #healthy #muscles #fitlife #swimbikerun #instafitness #krafttraining #gymtime #bodybuilder #triathlete #squat #ernährung #mma #deutschland #muskeln #fitx #instafit

 #fitnesstudio #fitness #sport #gym #fitnessmotivation #fit #mcfit #training #muscle #motivation #fitfam #workout #fitnessmodel #germany #healthy #muscles #fitlife #swimbikerun #instafitness #krafttraining #gymtime #bodybuilder #triathlete #squat #ernährung #mma #deutschland #muskeln #fitx #instafit

6 0

 
 

2019-07-20 13:39:07

Follow me @all.gym_tips ➖➖➖➖➖➖➖➖➖➖ #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation

Follow me @all.gym_tips ➖➖➖➖➖➖➖➖➖➖
 #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation

3 0

 
 

2019-07-20 13:39:06

Dumbell Delt Flys💪🏼🔥 . . . . . . #abs #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #strong #shredded #girlswholift #fitlife #gains #crossfit #nutrition #body #aesthetics #getfit #physique #fitspiration #dedication #cleaneating #nopainnogain #yoga #muscles #bodybuilder #strength

Dumbell Delt Flys💪🏼🔥
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 #abs #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #strong #shredded #girlswholift #fitlife #gains #crossfit #nutrition #body #aesthetics #getfit #physique #fitspiration #dedication #cleaneating #nopainnogain #yoga #muscles #bodybuilder #strength

44 3

 
 

2019-07-20 13:38:51

Werbung:

#crossstraining #nopainnogain #sport #instagood #healthylifestyle # bodybuildingmotivation #powerlifting #fitnessjourney #bodybuilder #healthy #abs #gymgirl #amour # haltérophilie #similaire #gymfit #nevergiveup #goals #legday #gymaddict

 #crossstraining #nopainnogain #sport #instagood #healthylifestyle # bodybuildingmotivation #powerlifting #fitnessjourney #bodybuilder #healthy #abs #gymgirl #amour # haltérophilie #similaire #gymfit #nevergiveup #goals #legday #gymaddict

5 0

 
 

2019-07-20 13:38:47

This is going to stay on my page forever. Believe me there’s no magic to anything. No matter the coach, if YOU are not pushing and giving everything 100% at all times during a contest prep or even just a lifestyle change. Anyone can do 30 minutes of cardio or 10 reps of an exercise but your success depends on HOW YOU did that 30 mins of cardio or those 10 reps. You’re not going to see the results you thought you were going to if you’re not putting in maximum effort. Then you’ll point the finger and blame the coach. When really you should be pointing the finger at yourself. #teamkuza

This is going to stay on my page forever. Believe me there’s no magic to anything. No matter the coach, if YOU are not pushing and giving everything 100% at all times during a contest prep or even just a lifestyle change. Anyone can do 30 minutes of cardio or 10 reps of an exercise but your success depends on HOW YOU did that 30 mins of cardio or those 10 reps.
You’re not going to see the results you thought you were going to if you’re not putting in maximum effort. Then you’ll point the finger and blame the coach. When really you should be pointing the finger at yourself. #teamkuza

3 1

 
 

2019-07-20 13:38:26

Follow me @all.gym_tips ➖➖➖➖➖➖➖➖➖➖ #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation

Follow me @all.gym_tips ➖➖➖➖➖➖➖➖➖➖
 #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation

6 0

 
 

2019-07-20 13:38:15

Non ho mai mollato ho fatto bene... Estoril Portogallo OLIMPIA AMATEUR gara europea con più di 1000 atleti di tutta Europa uno più forte dell' altro.... Risultato 4 classificato categoria mp classe A .......che dire sono strafelice per dove sono arrivato e dove mi hanno portato.... Devo tutto questo a una persona che mi e stata accanto per tutta la mia preparazione e giuro non è semplice @sheilacolombu ❤❤❤ 🏅🏅Olimpia Amateur portugal 2019 🏅🏅 #mycondition #coachromano #ilmigliorcoach #teamromano #atleticperformance #nutrition #ifbb #ifbbitalia #fitnessmodel #fitnessaddict #diet #strong #muscle #manphysique #ifbb #train #determination #gymlife #active #instafit #physique #bodybuilder #body #inspiration #nutrition #muscles #gymrat #crossfit #model🔜💪🏼🏋🏻 @athleticperform

Non ho mai mollato ho fatto bene...
Estoril Portogallo OLIMPIA AMATEUR gara europea con più di 1000 atleti di tutta Europa uno più forte dell' altro....
Risultato 4 classificato categoria mp classe A .......che dire sono strafelice per dove sono arrivato e dove mi hanno portato....
Devo tutto questo a una persona che mi e stata accanto per tutta la mia preparazione e giuro non è semplice @sheilacolombu ❤❤❤
🏅🏅Olimpia Amateur portugal 2019 🏅🏅 #mycondition  #coachromano #ilmigliorcoach #teamromano #atleticperformance 
 #nutrition #ifbb #ifbbitalia #fitnessmodel #fitnessaddict #diet #strong #muscle #manphysique #ifbb #train #determination #gymlife #active #instafit #physique #bodybuilder #body #inspiration #nutrition #muscles #gymrat #crossfit  #model🔜💪🏼🏋🏻 @athleticperform

8 0

 
 

2019-07-20 13:38:04

Werbung:

Az and Turtle 🔥👑 @zyzz_inspirational ⬅️

Az and Turtle 🔥👑
@zyzz_inspirational ⬅️

22 1

 
 

2019-07-20 13:38:01

Werbung:

Feliz día. .!!! • • • “Cuando estés en el camino del éxito menos gente irá contigo, pero más esperarán verte caer y estarán a tu lado siempre y cuando no representes una amenaza para ellos y mucho menos intentes superarlos;” • • • • • ❤️❤️❤️❤️❤️❤️ @danielhabif @danielhabif . . . #gymlife #gym #fitness #fit #workout #bodybuilding #motivation #fitnessmotivation #fitfam #muscle #health #fitnessmodel #fitspo #training #lifestyle #instafit #shredded #fitnessaddict #gymmotivation #abs #body #eatclean #cardio #strong #bodybuilder #instagood #gay

Feliz día. .!!! •
•
•
“Cuando estés en el camino del éxito menos gente irá contigo, pero más esperarán verte caer y estarán a tu lado siempre y cuando no representes una amenaza para ellos y mucho menos intentes superarlos;” •
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❤️❤️❤️❤️❤️❤️
@danielhabif @danielhabif
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 #gymlife #gym #fitness #fit #workout #bodybuilding #motivation #fitnessmotivation #fitfam #muscle #health #fitnessmodel #fitspo #training #lifestyle #instafit #shredded #fitnessaddict #gymmotivation #abs #body #eatclean #cardio #strong #bodybuilder #instagood #gay

6 0

 
 

2019-07-20 13:37:39

Eu tive um sonho... Sonhei com um pôr do sol mais lindo que já existiu! Mas a beleza não estava no lugar! E sim com a pessoa que estava do meu lado! 💝😢 Mas vale apena sonhar! Um dia quem sabe ele se torna em realidade. ********************************************************* #PorDoSol #PorDoSolPerfeito #2019 #Dream #Dreams #Sonhos #Sonho #Beach #Praia #Maio2019 #Vacation #Ferias #bodybuilding #bodybuilder #fitness

Eu tive um sonho... Sonhei com um pôr do sol mais lindo que já existiu! 
Mas a beleza não estava no lugar! E sim com a pessoa que estava do meu lado! 💝😢
Mas vale apena sonhar! Um dia quem sabe ele se torna em realidade.
*********************************************************
 #PorDoSol #PorDoSolPerfeito #2019 #Dream #Dreams #Sonhos #Sonho #Beach #Praia #Maio2019 #Vacation #Ferias #bodybuilding #bodybuilder #fitness

1 0

 
 

2019-07-20 13:37:10

After a long and strenuous exercise I decided to rest before tuning the cars. Now some ppl think I'm only a trainer but I'm also a professional race car tuner 🤣. #weightlifting #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #liftingweights #deadlifting #exercise #exercisemotivation #bodybuilder #bodypositive #body #bodybuilding #bodytransformation #fitnessmotivation #fitness #fitnessmodel #fitnesslife #fitnessaddict #fitnesslove #gymnastics #gymlife #stop #algorithm #instagram #officer

After a long and strenuous exercise I decided to rest before tuning the cars. Now some ppl think I'm only a trainer but I'm also a professional race car tuner 🤣. #weightlifting
 #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #liftingweights #deadlifting #exercise #exercisemotivation #bodybuilder #bodypositive #body #bodybuilding #bodytransformation #fitnessmotivation #fitness #fitnessmodel #fitnesslife #fitnessaddict #fitnesslove #gymnastics #gymlife #stop  #algorithm #instagram #officer

34 0

 
 

2019-07-19 22:33:31

Buy the bikini, eat the donut, have FUN! It's okay to have cellulite, stretchmarks, extra skin, wrinkles, and rolls! We all have it and I'm pretty sure the name of it is.... being human😅🤔 Love yourself and dont compare to photoshopped fitness models on IG (they have these issues too, most of them will tell you that😜)

Buy the bikini, eat the donut, have FUN!
It's okay to have cellulite, stretchmarks, extra skin, wrinkles, and rolls! We all have it and I'm pretty sure the name of it is.... being human😅🤔 Love yourself and dont compare to photoshopped fitness models on IG (they have these issues too, most of them will tell you that😜)

69 4

 
 

2019-07-19 19:45:28

🧡🍊🔥 What's your favorite color? Guess mine😜😋

🧡🍊🔥 What's your favorite color? Guess mine😜😋

124 6

 
 

2019-07-17 17:36:57

Just working my 🍑 off, to show my 🍑 off🤩😝🙌🏼 #peachy

Just working my 🍑 off, to show my 🍑 off🤩😝🙌🏼 #peachy

296 35

 
Tags
 

2019-06-27 17:09:53

Back day"s 😩 . . #training #menphysique #awesome #strenght #fitnessmodel #exercise #fitnessmotivation #photooftheday #muscle #bodybuilding #fitness #gym #repost #healthylifestyle #healthy #gym #fitness #gymmotivation #instagood #insta #instacool #sexy #gymmotivation #bodybuilder #bodygoals #motivation #jambi #padang #jakarta #gymlife

Back day"s 😩
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 #training #menphysique
 #awesome  #strenght #fitnessmodel #exercise #fitnessmotivation #photooftheday #muscle #bodybuilding #fitness #gym #repost #healthylifestyle #healthy #gym #fitness #gymmotivation #instagood  #insta #instacool #sexy #gymmotivation #bodybuilder #bodygoals #motivation #jambi #padang #jakarta 
 #gymlife

245 17

 
 

2019-06-26 03:02:14

Werbung:

Revlabs Red❣ Use my code Laurel for a major discount💰

Revlabs Red❣ 
Use my code Laurel for a major discount💰

289 28

 
 

2019-06-24 22:18:16

"I go to nature to be soothed and healed, and to have my senses put in order" With the busy hustle of every day life and the stress to get things done, sometimes your mind and soul need a break. Go on a walk, hike, swim, lay outside in the sun. Go into nature and just shut off your mind🌲🌱 We can't be our best without rest🍀

"I go to nature to be soothed and healed, and to have my senses put in order"

With the busy hustle of every day life and the stress to get things done, sometimes your mind and soul need a break. Go on a walk, hike, swim, lay outside in the sun. Go into nature and just shut off your mind🌲🌱 We can't be our best without rest🍀

383 35

 
 

2019-06-12 20:01:17

💃Less than 6 weeks out from #WBFFDallas 👙 Unfortunately, I won't be competing (I've had some major 💰💰 & unforeseen costs come about this past month😥) Hoping to be on stage come November at #wbffhouston 📺Stay tuned🥰

💃Less than 6 weeks out from #WBFFDallas 👙

Unfortunately, I won't be competing (I've had some major 💰💰 & unforeseen costs come about this past month😥) Hoping to be on stage come November at #wbffhouston 📺Stay tuned🥰

477 35

 
 

2019-06-10 20:50:32

Best protein around🙌🏼 @revlabs -save 💸💸💸 using code: Laurel

Best protein around🙌🏼 @revlabs -save 💸💸💸 using code: Laurel

451 43

 
 

2019-05-23 16:47:20

Werbung:

I just want my daughter to think I'm a badass. My only motivation👩‍👧 Hit up @revlabs for the best supps💥

I just want my daughter to think I'm a badass. My only motivation👩‍👧
Hit up @revlabs for the best supps💥

501 46

 
 

2019-05-20 22:22:00

Because when you stop and look around, life is pretty amazing🐐🦙👩‍👧‍👧 PS- the sheep in the last pic is totally not stuck. They took turns poking their heads out to get petted😅😊

Because when you stop and look around, life is pretty amazing🐐🦙👩‍👧‍👧
PS- the sheep in the last pic is totally not stuck. They took turns poking their heads out to get petted😅😊

504 27

 
 

2019-05-10 20:56:24

Werbung: