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Pamela Reif @pamela_rf

https://scontent-lht6-1.cdninstagram.com/t51.2885-19/s320x320/22351690_121546555196968_2253146268752674816_n.jpg pamela_rf
  • Webseite: https://m.youtube.com/watch?v=Q-vuR4PJh2c
  • bio: 21 ๐Ÿ’—.. ๐Ÿ‘ป: pamela_rf1 ๐Ÿ’ช๐ŸผGym Program: www.pamstrong.com ๐ŸŒ Blog: aboutpam.com ๐Ÿ“šStrong&Beautiful ๐Ÿ“ง [email protected]
  • Anzahl der Fotos: 1120
  • Anzahl der Follower: 3348490
English Instagram Ranking #14
 

Can we talk about this sunset for a second ๐Ÿคค

Can we talk about this sunset for a second ๐Ÿคค

162703 874

 
 

2018-01-20 19:28:10

โ™ก moooost beautiful quote I read today: we should all fall in love with our eyes closed ... ๐Ÿ’ญ #imblindwithoutmylenses #doesthatcount ๐Ÿ˜Ž๐Ÿ˜‚ - - All of this beautiful jewelry is by @cluse โœจ love the simplicity sooo much!!! And if you buy 1 watch, you can get your favorite strap for free with my code โ€œPAMELARFโ€ ๐Ÿ™Œ๐Ÿผ so you can just mix and match depending on your mood ๐Ÿ˜Ž #cluselovestories #clusejewellery

โ™ก moooost beautiful quote I read today: we should all fall in love with our eyes closed ... ๐Ÿ’ญ #imblindwithoutmylenses #doesthatcount ๐Ÿ˜Ž๐Ÿ˜‚ -
-
All of this beautiful jewelry is by @cluse โœจ love the simplicity sooo much!!! And if you buy 1 watch, you can get your favorite strap for free with my code โ€œPAMELARFโ€ ๐Ÿ™Œ๐Ÿผ so you can just mix and match depending on your mood ๐Ÿ˜Ž #cluselovestories #clusejewellery

126233 750

 
 

2018-01-18 18:43:21

intoxicating

intoxicating

188559 1160

 
 

2018-01-17 21:11:05

Being the happiest ๐Ÿฃ today ๐Ÿ˜ฌ๐Ÿ˜ฌ spent like 2h reading & answering as many messages as possible and Iโ€™m soooooo grateful for everything!! โ™ฅ๏ธโ™ฅ๏ธ Itโ€™s a blessing to inspire you to do more sports (yes Iโ€™m also proud if youโ€™re able to press โ€œyaaassโ€ in my votings haha ๐Ÿ˜Ž), to eat healthier, give you motivation to use organic products, to replace your chocolate bar with healthy snacks ๐Ÿคค, to stop using silicons etc. ๐Ÿ˜ฉ๐Ÿ™๐Ÿผ and when I started asking you on insta story if you did sports today it was 30% yes, 70% no ... since that day it got better eveeeery day!! Today we are at 50/50 ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Maaaaybe itโ€™s just a coincidence haha but I do read your messages that you only went to the gym to press โ€žyesโ€œ for once ๐Ÿค“ anyways, thank you for listening and for watching โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Iโ€™m incredibly proud of us ๐Ÿค“๐Ÿ‘Š๐Ÿผ letโ€™s fill those gyms with eneeeergy & letโ€™s keep crashing companiesโ€™ servers (btw Iโ€™m so sorry when that happens .. but also kind of proud at the same time haha) #smilesmilesmile #lifeisgreat

Being the happiest ๐Ÿฃ today ๐Ÿ˜ฌ๐Ÿ˜ฌ spent like 2h reading & answering as many messages as possible and Iโ€™m soooooo grateful for everything!! โ™ฅ๏ธโ™ฅ๏ธ Itโ€™s a blessing to inspire you to do more sports (yes Iโ€™m also proud if youโ€™re able to press โ€œyaaassโ€ in my votings haha ๐Ÿ˜Ž), to eat healthier, give you motivation to use organic products, to replace your chocolate bar with healthy snacks ๐Ÿคค, to stop using silicons etc. ๐Ÿ˜ฉ๐Ÿ™๐Ÿผ and when I started asking you on insta story if you did sports today it was 30% yes, 70% no ... since that day it got better eveeeery day!! Today we are at 50/50 ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Maaaaybe itโ€™s just a coincidence haha but I do read your messages that you only went to the gym to press โ€žyesโ€œ for once ๐Ÿค“ anyways, thank you for listening and for watching โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Iโ€™m incredibly proud of us ๐Ÿค“๐Ÿ‘Š๐Ÿผ letโ€™s fill those gyms with eneeeergy & letโ€™s keep crashing companiesโ€™ servers (btw Iโ€™m so sorry when that happens .. but also kind of proud at the same time haha) #smilesmilesmile #lifeisgreat

185230 1060

 
 

2018-01-16 19:55:18

๐Ÿค“ ... ready? โ˜„๏ธ

๐Ÿค“ ... ready? โ˜„๏ธ

189812 1008

 
 

2018-01-14 20:13:55

๐Ÿ”ฅ can I sip my tea next to a fireplace every morning? ๐Ÿคค๐Ÿค“ #happysunday #kuschelsockenamstart - ๐Ÿ“@zherohotelischgl

๐Ÿ”ฅ can I sip my tea next to a fireplace every morning? ๐Ÿคค๐Ÿค“ #happysunday #kuschelsockenamstart -
๐Ÿ“@zherohotelischgl

166877 915

 
 

2018-01-14 15:10:16

Spending the weekend with my beloved mom in Ischgl โ„๏ธ๐Ÿค“ we are soooo lucky with the weather - think of me on the Maldives, usually rain is chasing me ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ and thanks @zherohotelischgl for having us!! Check out my insta story to see our amazing roooooom ๐Ÿ˜› #snow #saycheese

Spending the weekend with my beloved mom in Ischgl โ„๏ธ๐Ÿค“ we are soooo lucky with the weather - think of me on the Maldives, usually rain is chasing me ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ and thanks @zherohotelischgl for having us!! Check out my insta story to see our amazing roooooom ๐Ÿ˜› #snow #saycheese

159040 833

 
 

2018-01-13 19:40:06

Dreamer .. ๐Ÿ’ญ๐Ÿ–ค absolutely in love with this delicate and pretty jewelry by #cluse ๐Ÿคค tiny necklaces, bracelets and rings like those are literally the only thing I pair with my every day jewelry ๐Ÿ™๐Ÿผ also a good affordable alternative to the heart necklace that Iโ€™m usually wearing (you know which one? ๐Ÿ–ค) .. you can also get your fave watch strap for free with โ€žPAMELARFโ€œ if you buy one watch at @cluse ๐Ÿ™Œ๐Ÿผ #cluselovestories

Dreamer .. ๐Ÿ’ญ๐Ÿ–ค absolutely in love with this delicate and pretty jewelry by #cluse ๐Ÿคค tiny necklaces, bracelets and rings like those are literally the only thing I pair with my every day jewelry ๐Ÿ™๐Ÿผ also a good affordable alternative to the heart necklace that Iโ€™m usually wearing (you know which one? ๐Ÿ–ค) .. you can also get your fave watch strap for free with โ€žPAMELARFโ€œ if you buy one watch at @cluse ๐Ÿ™Œ๐Ÿผ #cluselovestories

212708 1175

 
 

2018-01-12 17:11:25

can I be your homie

can I be your homie

189472 1400

 
 

2018-01-10 17:49:09

... say cheeeeese ๐ŸŒš - - ๐Ÿ“ท by @studio_ah_

... say cheeeeese ๐ŸŒš -
-
๐Ÿ“ท by @studio_ah_

199047 1154

 
 

2018-01-09 19:27:06

10MIN SIXPACK WORKOUT now up on YouTube ๐Ÿ’ฅ (I donโ€™t even have a sixpack but I guess if I keep on doing it Iโ€™ll get one ๐Ÿ˜›๐Ÿ˜‚) .. itโ€™s in real time - so you can do it together with me โ™ฅ๏ธ direct link in my bio!! #motivation #causeitsmonday

10MIN SIXPACK WORKOUT now up on YouTube ๐Ÿ’ฅ (I donโ€™t even have a sixpack but I guess if I keep on doing it Iโ€™ll get one ๐Ÿ˜›๐Ÿ˜‚) .. itโ€™s in real time - so you can do it together with me โ™ฅ๏ธ direct link in my bio!! #motivation #causeitsmonday

180888 1120

 
 

2018-01-08 20:28:26

thinking โ€˜bout ๐Ÿ’ญ

thinking โ€˜bout ๐Ÿ’ญ

190679 1149

 
 

2018-01-07 19:48:45

 

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